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Lunch recipes - 2017 recipes

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A lemon sauce brightens this cozy winter meal of chicken breast flavored with thyme, baby red potatoes, Cremini mus...

  • 1 1/2 pounds baby red potatoes, halved
  • 1 tablespoon olive oil, divided into 1 teaspoon & 2 teaspoons
  • 4 (4-ounce) chicken breast halves, skinless, boneless, pounded to 3/4-inch thickness
  • 2 thyme sprigs
  • 8 ounces cremini mushrooms, quartered
  • 1 tablespoon fresh thyme, chopped
  • 1/4 cup whole milk
  • 5 teaspoons flour
  • 1 3/4 cup chicken stock
  • 8 lemon slices, very thin
  • 1 (8-ounce) package haricots verts, trimmed (French green beans)
4/5 (72 Votes)

By

I doubled both the buttermilk (so it would cover all the chicken), seasonings, and bread mixture

  • 10 chicken tenderloins, or 6-8 slices of scallopine
  • 1 cup buttermilk
  • 1 cup flour
  • 1 cup panko breadcrumbs
  • 1/4 cup cornmeal
  • 3 Tablespoons butter
  • Spice Mixture
  • 1 Tablespoon salt (it won't taste salty)
  • 1 teaspoon pepper
  • 1 teaspoon smoked paprika (may sub. regular)
  • 2 teaspoons chili powder
  • 2 teaspoons garlic powder
  • 1 teaspoon onion powder
4.4/5 (18 Votes)

By

Bring a large pot of salted water to a boil over med-high heat

  • 1 lb Penne Pasta
  • 1 cup Chicken Breast, Cooked and Cubed
  • 1 cup Ham, Cooked and Cubed
  • 1 1/2 cups Milk
  • 8 oz Cream Cheese (Softened)
  • 2 tbsp Dried Minced Onion
  • 2 cups Swiss Cheese, Shredded
  • Salt to Taste
  • Pepper to Taste
  • Cayenne Pepper to Taste
  • 1 cup Panko Crumbs (Can Use Regular Bread Crumbs)
  • 1/2 cup Butter, Melted
4.4/5 (22 Votes)

By

This is easy and delicious, plenty of veggies and it also reheats well

  • 4 cups uncooked bow-tie (farfalle) pasta (8 oz)
  • 1 lb fresh asparagus spears
  • 1 tablespoon canola oil
  • 1 lb boneless skinless chicken breasts, cut into 1-inch pieces
  • 1 package (8 oz) sliced fresh mushrooms (3 cups)
  • 2 cloves garlic, finely chopped
  • 1 cup reduced-sodium chicken broth (from 32-oz carton)
  • 1 tablespoon cornstarch
  • You can use 1 jar of alfredo sauce instead of chicken broth and cornstarch
  • 4 medium green onions, sliced (1/4 cup)
  • 2 tablespoons chopped fresh basil leaves
  • 1/4 cup finely shredded Parmesan cheese (1 oz)
4.4/5 (18 Votes)

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Awhile back, it was triple coupon day at our local grocery store

  • 2/3 cup original Bisquick baking mix
  • 2 tablespoons water
  • 1 egg
  • 1 1/2 cups shredded cheddar cheese, about 6 ounces
  • 3 boneless skinless chicken breast halves, cut into 1/2-inch pieces
  • 2 teaspoons vegetable oil
  • 1 1/4 cups Old El Paso thick & chunky salsa
4.2/5 (32 Votes)

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The chicken and vegetables for these colorful wraps are marinated in a zesty mixture of lime, garlic, and other sea...

  • Marinade:
  • 1/4 cup olive oil
  • 1 teaspoon grated lime rind
  • 2 1/2 tablespoons frsh lime juice
  • 2 tablespoons worcestershire sauce
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon salt
  • 1/2 teaspoon dried oregano
  • 1/2 teaspoon coarsely ground black
  • pepper
  • 2 garlic cloves, minced
  • 1 (14.25 oz) can low-salt beef broth
  • Fajitas:
  • 2 pounds skinned, boned, chicken breast
  • 2 red bell peppers, cut into 12 wedges
  • 2 green peppers, cut into 12 wedges
  • 1 large Vidalia onion, cut into 16
  • wedges
  • Cooking spray
  • Flour totillas(size u want)
  • Bottled salsa
  • Sour Cream
  • 1/2 cup fresh chopped cilantro
4.5/5 (20 Votes)

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This recipe of crockpot chicken makes delicious tacos or burritos

  • 2 pounds boneless, skinless chicken breasts
  • 1 (16-ounce) jar chunky salsa
  • 1/2 cup balsamic vinegar
4/5 (67 Votes)

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Stop being intimidated by making your own fried chicken with this recipe

  • 2 cut-up fryer chickens
  • 1 quart plus 1/4 cup buttermilk, divided
  • 5 cups all-purpose flour
  • 3 tablespoons seasoned salt (like Lawry's)
  • 2 teaspoons black pepper
  • 2 teaspoons dried thyme
  • 2 teaspoons paprika
  • 1 teaspoon cayenne pepper
  • 1/4 cup milk
  • canola or vegetable oil for frying
4/5 (36 Votes)

By

Instructions Pre-heat oven to 350 F

  • Ingredients
  • 3 - 4 lbs of chicken parts (bone-in, skin-on thighs and breasts work well)
  • 2 tablespoons quality olive oil
  • 1 cup of seedless grapes, sliced in half (red and green varieties are great)
  • 1 cup almonds, thinly sliced (optional)
  • 1 celery stalk, sliced
  • 4 scallions, thinly sliced, white and green parts
  • 2 tablespoons fresh dill, chopped
  • 1 tablespoon fresh parsley, chopped
  • 1 cup mayonnaise
  • Juice of 1 lemon
  • 1 tablespoon Dijon mustard
  • 1 teaspoon Kosher salt (start with 1/2 teaspoon, then add more, to taste)
  • Freshly ground pepper
3.9/5 (28 Votes)

By

You have to try this quick and easy Pressure Cooker Thai Chicken Thighs recipe! Fork tender boneless, skinless chic...

  • 1 1/2 tablespoona canola oil
  • 2 pounds chicken thighs, boneless, skinless, trimmed (about 8)
  • 1/2 cup chicken broth
  • 1/4 cup peanut butter
  • 1/4 cup soy sauce
  • 1 tablespoons freeze dried cilantro
  • 2 tablespoons lime juice
  • 1/4 teaspoon red pepper flakes, or to taste
  • 1 teaspoon ground ginger
  • 1 tablespoon corn starch
  • 2 tablespoons water
  • 1/4 cup chopped peanuts
  • Green onions, chopped for garnish, optional
4.3/5 (26 Votes)

By

Rinse the wings in cold water, then lightly salt and pepper them

  • 1 1 1 lb chicken wings (sectioned)
  • 1/3 1/3 1/3 cup potatoes or 1/3 cup cornstarch
  • 1/2 1/2 1/2 cup milk
  • 1 1 1 teaspoon salt
  • 1 1 1 tablespoon ground black pepper
  • vegetable oil (for deep frying)
  • Stir Fry Sauce
  • 2 2 2 tablespoons fine ground red chili pepper
  • 2 2 2 tablespoons soy sauce
  • 2 2 2 tablespoons sugar (or honey, or corn syrup)
  • 1 1 1 tablespoon rice vinegar (or wine)
  • 4 4 4 cloves peeled garlic
  • 1/2 1/2 1/2 inch peeled fresh gingerroot
  • 2 2 2 tablespoons korean red pepper paste (gochujang)
  • to as needed to obtain a thin paste
  • To Garnish
  • 1 1 1 spring onion
  • 1 1 1 tablespoon toasted sesame seeds
4.4/5 (19 Votes)

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From "Flat Belly Diet Cookbook", Enjoy!

  • CHICKEN
  • 4 boneless, skinless chicken breast halves (6 oz each)
  • 1 tbsp olive oil
  • 1 tbsp freshly squeezed lemon juice
  • 1 tsp dried oregano
  • 1 clove garlic, minced
  • 1/2 tsp salt
  • 1/4 tsp freshly ground black pepper
  • YOGURT CHEESE
  • 1 1/4 cups fat-free Greek-style yogurt
  • 1/2 cup shredded cucumber
  • 1 tsp chopped fresh dill
  • 2 cloves garlic minced
  • 1/2 cup shelled pistachios coarsely chopped, divided
4.3/5 (20 Votes)

Any burning questions? Our chefs answer!

Flat Belly - Greek Grilled Chicken Breast Weeknight Lemon Chicken Skillet Dinner