Lunch recipes - 2017 recipes
More Lunch recipes
Paleo "KFC" Chicken Tenders from Brittany Angell
By á-48383
brittanyangell.com January 15, 2014
- Wet Mixture:
- 1 lb Chicken Thighs, cut into strips
- 1/4 cup hot sauce (I use Franks Original Hot Sauce)
- 5 Tbs Butter (Dairy or Nondairy)
- 1 Tbs Starch (Tapioca, Arrowroot or Potato Starch)
- 5 Tbs Milk (Dairy or Nondairy)
- Dry Mixture:
- 1/2 Cup Tapioca (Or Arrowroot or Potato Starch)
- 1/2 Cup Blanched Almond Flour
- 1 tsp Black Pepper
- 1/2 tsp Salt
Zucchini Parmesan Chicken Nuggets
By mjohnmeyer
1. Heat oven to 475. Line a baking sheet with foil and spray with cooking spray
- 1 lb chicken tenderloins, cut into pieces
- 1 cup buttermilk
- 1/2 cup grated zucchini, squeezed dry with a paper towel
- 2 cups cornflakes, finely crushed
- 1/4 cup cornmeal
- 1/4 cup grated parmesan cheese
- 1 teaspoon paprika
- 1 teaspoon cayenne pepper
- 1 teaspoon kosher salt
- 1 teaspoon pepper
Healthy Curried Chicken Salad Sandwich
By craftsks1
chicken salad sandwich with nonfat Greek yogurt, dried cranberries, almonds and apples!
- SERVES:
- 6 6
- INGREDIENTS:
- approx. 1 pound boneless skinless chicken breasts
- 1 , 6-ounce tub plain, nonfat Greek yogurt (see hints below)
- 1 Tbs curry powder
- 1 medium stalk of celery, finely diced
- 1/4 cup whole roasted almonds, rough chopped
- 1/4 cup dried cranberries
- 1 medium large apple, diced
- whole grain bread as needed
- sprouts as needed (optional)
- Or make a salad with a wrap instead!
Zesty Chicken & Orzo Skillet
By Bettybug
Ready for a new weeknight favorite? How about zesty chicken and orzo with artichoke hearts and cherry tomatoes cook
- 4 small boneless skinless chicken breast halves (1 lb.)
- 1/2 cup KRAFT Zesty Italian Dressing, divided
- 1 pkg. (10 oz.) frozen artichoke hearts
- 1 cup cherry tomatoes, halved
- 1 cup orzo pasta, uncooked
- 1-1/2 cups water
- 2 Tbsp. chopped fresh basil
Quick, Easy, Yummy Chicken
By GratefulSea
My slightly adapted version of OMG Chicken, posted by Heather M
- 3-4 half chicken breasts, cut in half if the pieces are large
- 1/2 cup light sour cream or plain yoghurt
- 1/4 cup finely grated Parmesan cheese
- Italian bread crumbs
- Freshly ground black pepper to taste
- Black Lava salt to taste
- Cooking spray (optional)
Easy Chicken Pot Pie with Biscuits
By á-32809
Chicken Pot Pie is a all time classic! Try this easy and delicious recipe
- 1 (10 3/4 ounces) can Campbell's Condensed Cream of Chicken Soup (Regular or 98% Fat Free)
- 1 cup milk
- 1 (12 ounces) package frozen mixed vegetables, thawed
- 1 cup cubed cooked chicken or turkey
- 1 egg
- 1 cup biscuit baking mix
Boneless Chicken Rolls
By dlroos
Lay chicken out flat. Season with Garlic, Basil, Salt and Pepper
- Boneless Chicken Breasts
- Mozzarella
- Garlic
- Basil
- Salt
- Pepper
Crispy Garlic Chicken
By hicksofmarvin
Preheat oven to 400. Combine soup mix, Mayo & cheese
- 4 Chicken (boneless & skinless)
- 1 envelope garlic mushroom soup mix
- 1/3 cup Mayo
- 2 Tbs. breadcrumbs
- 1/4 cup grated Parmesan cheese
Easy Chicken Parmesan
By LORIWHIP
COMBINE FLOUR, SALT, PEPPER & PAPRIKA IN A PAPER BAG ADD CHICKEN BREASTS ONE AT A TIME TO PAPER BAG & SHAKE THOROUG...
- 4-5 BONELESS SKINLESS CHICKEN BREASTS
- 1/2 CUP FLOUR
- 1 t. SALT
- 1/4 t. PEPPER
- 2 t. PAPRIKA
- 2 EGGS BEATEN
- 3 T. MILK
- 2/3 CUP PARMESAN CHEESE
- 1/3 CUP FINE BREAD CRUMBS
- MOZZARELLA CHEESE SLICES
- 1 GREEN PEPPER
- SPAGHETTI SAUCE
Magic Chicken and Biscuit Casserole
By AuntieGooper
Heat oven to 350° F. In a 9X13 dish, place butter in cubes and allow to melt in the oven
- 4 Tbsp butter
- 2 chicken breasts, cooked and shredded
- Up to 2 cups mixed vegetables (can use frozen, fresh or a mix)
- 1/4 onion, diced small
- 1/2 cup shredded cheddar cheese
- 2 cups reduced fat biscuit mix
- 1 1/2 cups skim milk
- 1 1/2 cups chicken broth
- 2-3 chicken bouillon cubes (if using canned broth, use all 3)
- 1 can fat free cream of chicken soup
Easy Buttermilk Fried Chicken
By JoanD
Source: Find more recipes at: foodnetwork
- Ingredients
- 1 (3 1/2 pound) chicken, cut into 8 pieces
- 2 cups buttermilk
- Salt
- Vegetable oil, for frying
- 1 cup self-rising flour
- 1/2 teaspoon sweet paprika
- Freshly ground pepper
- 1/4 teaspoon garlic powder
Asian Sweet Chili Sesame Chicken
By wing118677
Add chicken to the bottom of your crockpot
- Chicken
- 2 pounds chicken breasts, thawed*
- 1 1/2 tablespoons cornstarch
- 1/4 cup water
- Sriracha to taste (optional)
- Sweet Chili Sesame Sauce
- 1/4 -1/3 cup Asian sweet chili sauce (1/3 for more heat)
- 1/3 cup low sodium soy sauce
- 1/3 cup ketchup
- 1/3 cup brown sugar
- 2 tablespoons quality hoisin sauce like Lee Kum Kee or Kikkkoman**
- 2 tablespoons rice wine vinegar
- 1 tablespoon toasted sesame oil
- 1 teaspoon onion powder
- 2 teaspoons garlic powder (or 3-4 garlic cloves, minced)
- 1 teaspoon ginger powder (or 1 tablespoon freshly grated ginger)
- 1 teaspoon salt
- 1/4 teaspoon pepper
- Garnishes
- toasted sesame seeds
- chopped green onions
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