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Lunch recipes - 2017 recipes

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These weight watcher friendly baked pizzas feature wheat tortillas topped with BBQ sauce, shredded chicken, melted ...

  • 2 sprays cooking spray
  • 4 medium whole wheat tortillas
  • 1 cup chicken breasts, cooked skinless, boneless chicken breast(s), or shredded
  • 1/2 cup barbecue sauce
  • 3 ounces Gouda cheese, smoked or regular, shredded (about 3/4 cup)
  • 1/2 small uncooked red onion(s), cut in thin slivers
4.3/5 (31 Votes)

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Preheat Oven 350 degrees: Combine all of the ingredients for the bbq sauce in a small bowl

  • For the BBQ Sauce:
  • 6 chicken thighs with bone in
  • 1/4 cup ketchup
  • 1 tablespoon soy sauce
  • 1 tablespoon Worcestershire sauce
  • 1 tablespoon lemon juice or vinegar
  • 1 tsp. brown sugar
  • 1/2 tsp. garlic powder
  • 1/4 tsp. salt
  • 1/4 tsp. black pepper
4.4/5 (33 Votes)

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A creamy rich sauce with tender chicken and flakey biscuits to top it off

  • 5 boneless skinless chicken breasts, rough-cut
  • 1/2 small leak, diced
  • 1 small yellow onion, diced
  • 1 cup baby carrots cut into circles
  • 4 garlic cloves, minced
  • 3 1/2 cups water
  • 2 bay leaves
  • 2 sprigs of thyme
  • 6 bouillon cubes
  • 1/2 Stick of butter
  • 2 tbsp olive oil
  • 2 cups Bisque Quick
  • 3/4 c milk
  • 1 tbsp chopped parsley
  • Salt and pepper
4.2/5 (22 Votes)

By

Pesto chicken burgers are easy to make for a quick dinner

  • 1 pound uncooked ground chicken or ground turkey
  • 4 tablespoons purchased basil pesto
  • 1/4 cup finely shredded Parmesan cheese
  • 3 cloves garlic, minced
  • 1/4 teaspoon kosher salt or salt
  • 2 3-inch pieces ciabatta bread or four 3/4-inch-thick slices rustic Italian bread
  • 2 tablespoons olive oil
  • 4 slices fresh mozzarella cheese
  • 2 cups fresh basil leaves, arugula, or spring garden mix
  • 8 small tomato slices
  • Ground black pepper
4.5/5 (17 Votes)

By

laaloosh.com March 16, 2013

  • 4 skinless, boneless chicken breasts (4oz each)
  • 1 cup cornflakes cereal
  • 1 packet dry Ranch dressing mix
  • 1/2 cup fat free sour cream
4.5/5 (17 Votes)

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Recipe by Angela Huse

  • 1 medium onion, coarsely chopped(1/2 cup)
  • 8 oz baby carrots with tops, trimmed, or baby carrots, halved lengthwise if large
  • 1/2 cup pitted dried plums (prunes)
  • 1 14-oz can reduced-sodium chicken broth
  • 8 bone-in chicken thighs, skinned
  • 1 1/4 tsp curry powder
  • 1/2 tsp salt
  • 1/2 tsp ground cinnamon
4.5/5 (17 Votes)

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If you make this dish, you may be tempted to lick the remaining sauce from the pan! The mushroom and cream sauce th...

  • Ingredients:
  • 4 supremes (boneless, skinless chicken breasts)
  • 1/2 teaspoon lemon juice
  • 1/4 teaspoon salt
  • Big pinch white pepper
  • 5 tablespoons butter
  • 1 tablespoon minced shallot or green onion
  • 1/4 pound diced or sliced fresh mushrooms
  • 1/8 teaspoon salt
  • For the sauce:
  • 1/4 cup white or brown stock or canned beef bouillon
  • 1/4 cup port, Madeira or dry white vermouth
  • 1 cup whipping cream
  • Salt and pepper
  • 2 tablespoons freshly minced parsley
4.5/5 (17 Votes)

By

Kick up your ordinary Ramen noodles with this easy recipe

  • Creamy chicken ramen noodles
  • Spinach
  • Tomato
  • Egg
  • Tajin
4.4/5 (30 Votes)

By

From: Taste of the South, Feb/Mar

  • Chicken:
  • 1 (3 1/2 to 4 lb) whole chicken
  • 1/2 tsp kosher salt
  • 4 carrots, sliced 3/4-inch thick (about 2 cups)
  • 1 lb small Yukon Gold potatoes, quartered
  • 1 large onion, quartered
  • Balsamic Sauce:
  • 3 tbsp balsamic vinegar
  • 3 tbsp. chicken broth
  • 2 tbsp. olive oil
  • 1 tbsp. honey
  • 1 tbsp. chopped fresh oregano
  • 2 tsp chopped fresh rosemary
4.4/5 (29 Votes)

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Quick, easy, and made with Reames frozen noodles, this recipe for Instant Pot Chicken and Noodles is the perfect wa...

  • 3 frozen or thawed boneless skinless chicken breasts
  • 5 to 6 cups of chicken broth, divided
  • 1 (10.5-ounce) can of cream of chicken soup
  • 1 onion, chopped
  • 1 full stalk of celery, chopped
  • 1 (12-ounce) bag of frozen carrots
  • 1/2 (10-ounce) bag of frozen peas
  • 2 cubes of chicken bouillon
  • 1 (20-ounce) bag of Reames noodles, frozen
  • salt and black pepper to taste
  • 2 tablespoons of butter
4.1/5 (9 Votes)

By

PRINT PREP TIME 5 mins COOK TIME 10 mins TOTAL TIME 15 mins Serves 4

  • 2 tablespoons sesame seeds
  • 1/4 cup honey
  • 3 tablespoons gluten free soy sauce (coconut aminos for paleo)
  • 2 tablespoons ketchup (tomato sauce for paleo)
  • 2 teaspoons toasted sesame oil
  • 1/4 teaspoon crushed red pepper flakes
  • 3 cloves garlic, chopped
  • 1.5 lb skinless chicken breast halves, cut in half length ways
  • Salt and pepper
  • 1/4 cup cornstarch (arrowroot for paleo)
  • 2 tablespoons olive oil
4.7/5 (6 Votes)

By

Add olive oil to a large Dutch oven and heat over medium-high heat

  • 2 tablespoons olive oil
  • 6 chicken thighs (bone-in, skin-on)
  • 1/2 pound spicy Italian sausage
  • 1 onion (peeled and thinly sliced)
  • 3 cloves garlic (peeled and roughly chopped)
  • 3 sprigs fresh oregano
  • 1 cup dry white wine
  • 1 can peeled whole tomatoes (28 ounces, crushed with hands)
  • 1 can cannellini beans (drained and rinsed, 15 ounces)
  • 3 cups escarole (cleaned, cored and thinly sliced)
  • kosher salt and freshly ground black pepper (to taste)
4.7/5 (9 Votes)

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Pan Braised Chicken Thighs in Tomato Broth BBQ Chicken Pizzas- Weight Watchers 7 Points