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Lunch recipes - 2017 recipes

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Thin sliced chicken is marinated in orange juice, pan fried and then reheated with an Asian influenced glaze that i

  • 6 to 8 boneless, skinless thin sliced chicken
  • 1 cup orange juice
  • 1 cup white rice
  • 2 cups water
  • 1/2 cup packed brown sugar 4 tsp cornstarch
  • 1/2 c chicken broth 1/3 c red wine vinegar
  • 1/4 c green bell pepper, finely chopped
  • 2 tbsp corn syrup 1 clove garlic, minced
  • 2 tsp ginger root, grated or 1/2 tsp ground
  • Mix #2- 3 tbsp hoisin sauce 4 tsp honey
  • 4 tsp water 1 1/2 tsp peanuts, finely chopped
  • 1 tsp ginger root grated or 1/4 tsp ground ginger
  • 1/4 tsp five-spice powder 1 clove garlic, minced
  • White rice (optional) use my "Perfectly Cooked White Rice" recipe
4.4/5 (8 Votes)

By

Rinse rice under running water

  • Prepare Ahead: 1/2 cup wild rice; 1 1/2 cups water; salt; 2 cups diced poached chicken (1 cup = 1 breast); 1/2 cup thinly sliced green onion; 1/2 cup diced celery; 1/2 cup toasted blanched almonds, chopped.
4.4/5 (8 Votes)

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Moist and crazy fall-off-the-bone tender meat with quick and easy preparation, and no messy oven to clean! Once you...

  • 1 whole chicken (or thawed bone-in turkey breast, I remove the back)
  • String to secure the legs and wings, optional
  • Olive oil or cooking spray
  • Salt, to taste
  • Garlic salt, to taste
  • Black pepper, to taste
  • Paprika, to taste
4/5 (10 Votes)

By

Serves 6, Servings: 1 piece chicken & 3/4 cup sauce each, This can also be baked in the oven Recipe Nutritional

  • 2 teaspoons chili powder
  • 1 teaspoon ground cumin
  • 1 tablespoon vegetable oil
  • 1 3/4 pounds boneless, skinless chicken breasts
  • 1 teaspoon minced garlic
  • 4 green onions, minced (about 1/2 cup)
  • 1 can (10 3/4 ounces) Campbell’s® Healthy Request® Condensed Tomato Soup
  • 1/2 cup Pace® Picante Sauce
  • 1/2 cup water
  • 1 can (about 15 ounces) canned low sodium black beans, rinsed and drained
  • 1 cup frozen whole kernel corn
  • 2 tablespoons chopped fresh cilantro leaves
4.4/5 (8 Votes)

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Received this recipe from a friend and realize that we don't "hunt" chickens, but I guess this meat is an easy subs...

  • 2 Tbls extra virgin olive oil
  • 1 1/2 pounds chicken thighs (I use boneless/skinless)
  • 1 onion, sliced
  • 2 cloves garlic, chopped
  • 1/2 cup white wine, (or water or broth)
  • 1 pound potatoes, peeled and cubed
  • 1/2 pound brown mushrooms
  • 1 can (14 oz) diced tomatoes
  • 1 green pepper, seeded and cut into strips
  • 1 red pepper, seeded and cut into strips
  • 4 pepperoncini chiles (Italian frying chiles), seeded and cut into strips (my friend used 2 poblanos/I use 2 cans roasted chiles)
  • 1 fresh rosemary sprig
  • salt & pepper to taste
4.4/5 (8 Votes)

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Was inspired by the lettuce wraps at P

  • 1 head of Boston Lettuce, about 8 large leaves from the head for wraps
  • 2 tablespoons olive oil
  • 1 lb. Ground Chicken
  • 1 cup matchstick carrots
  • 1 cup chopped shitake mushrooms
  • 1/2 onion, chopped
  • 1 clove garlic, chopped fine
  • 1/4 cup sliced almonds
  • 2 tablespoons brown sugar
  • 1 tablespoon white vinegar
  • 1 teaspoon sesame oil
  • 2 tablespoons ketchup
  • 1 teaspoon freshly grated ginger
  • 3 tablespoons soy sauce
  • 3 green onions, chopped, for garnish
  • additional sliced almonds for garnish
4.4/5 (8 Votes)

By

I had leftover shredded chicken so I made this

  • Leftover shredded chicken
  • Mayo
  • Dried cranberries
  • Scallions
  • S&P
4.4/5 (8 Votes)

By

Soak skewers in water for at least 20 minutes to prevent burning

  • 2 pounds boneless/skinless chicken thighs or breast meat
  • 1/4 cup extra virgin olive oil
  • 6 cloves garlic, mince
  • 3/4 bunch fresh cilantro (save remaining for garnish)
  • 1 teaspoon salt & pepper
  • Sweet chili sauce for basting
4.2/5 (26 Votes)

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1.In a medium bowl, whisk together sauce ingredients

  • 6 boneless, skinless chicken thighs*
  • Rub
  • 1 tablespoon olive oil
  • 1 teaspoon ground ginger
  • 1 teaspoon garlic powder
  • 1/2 teaspoon onion powder
  • 1/2 teaspoon paprika
  • 1/2 teaspoon ground cumin
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • Sticky Thai Peanut Orange Sauce
  • 1/3 cup low sodium soy sauce
  • 1/2 cup orange juice
  • 1/2 cup orange marmalade
  • 2 tablespoons ketchup
  • 1/3 cup crunchy peanut butter (can sub. smooth)
  • 1 tablespoon rice vinegar
  • 1 tablespoon fish sauce
  • 3-4 tablespoons brown sugar depending on desired sweetness**
  • 1 teaspoon Sriracha/Asian hot chili sauce, more or less to taste
  • 1 1/2 tablespoons cornstarch
  • Garnish
  • Chopped roasted peanuts
  • Green onions
  • Orange zest
4.4/5 (15 Votes)

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1.Whisk buttermilk, mayonnaise, mustard, salt, pepper, chives and dill weed

  • 1 cup low fat buttermilk
  • 1/2 cup light mayonnaise
  • 1/2 tsp dried mustard(I use Coleman's)
  • 1 tbsp chopped chives
  • 1/2 tsp dried dill weed
  • 1 tsp Kosher salt
  • Freshly ground pepper to taste
  • 4 thin cut chicken cutlets
  • 2 tbsp olive oil
4.3/5 (13 Votes)

By

Yield: 4 servings

  • 1 pound boneless skinless chicken breasts (about 2 breasts)
  • 2 cloves garlic, minced
  • 1 (2-inch) piece peeled fresh ginger, cut into thin matchsticks
  • 1 tablespoon soy sauce
  • 1 tablespoon sugar
  • 1 tablespoon cornstarch plus 1 teaspoon
  • 1 1/4 teaspoons kosher salt
  • 1 tablespoon dry sherry
  • 3/4 cup chicken broth, low-sodium canned, or homemade or water
  • 2 tablespoons vegetable oil
  • 2 bunches medium asparagus (about 2 pounds), woody stems trimmed, sliced into 1-inch pieces
  • 1 bunch scallions (white and green parts), thinly sliced
  • Serving suggestion: Brown or white rice
4.4/5 (5 Votes)

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A light but super-tasty pasta dish, with fresh asparagus cooked in broth with sautéed garlic and seasoned chicken

  • 1 (16 ounce) package dried penne pasta
  • 5 tablespoons olive oil, divided
  • 2 skinless, boneless chicken breast halves - cut into cubes
  • 1/2 cup low-sodium chicken broth
  • 1 bunch slender asparagus spears, trimmed, cut on diagonal into 1-inch pieces
  • 1 clove garlic, thinly sliced
  • 1/4 cup Parmesan cheese
  • salt and pepper to taste
  • garlic powder to taste
4.2/5 (6 Votes)

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Chicken and Asparagus w/Penne Pasta Glazed Pan Fried Chicken