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Blue fish fillets. Soaking in lemon juice will remove the game taste

  • Blue fish
  • 3 tablespoons lemon juice
  • Milk
  • Salt and pepper
  • Bread crumbs
  • Seasonings
0/5 (0 Votes)

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In a small saucepan combine all ingredients; cook over low heat until the sugar is dissolved; cool

  • 1/4 cup butter
  • 1/4 cup brown sugar
  • 1 teaspoon garlic powder (or 2 garlic cloves, finely minced)
  • 2 tablespoons lemon juice
  • 1 tablespoon soy sauce
  • 1/2-1 teaspoon fresh ground black pepper
  • 1 pinch cayenne pepper (optional)
0/5 (0 Votes)

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Servings: 6 Dice vegetables and add to boiling stock

  • 1 1/2 qt Fish or Shrimp stock
  • 1 lb Jumbo Shrip
  • 1 Whole Catfish, chopped into 6 pieces
  • 1 can Smoked Chipotle Peppers
  • 1 Zucchini
  • 1 Russet Potato
  • 1 bunch Cilantro, chopped
  • 1 tsp Dried Oregano
  • 1 Large Carrot
  • 1 tsp Salt
0/5 (0 Votes)

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South Beach Diet Phase 1

  • lentils
  • 4 salmon fillets
  • 4 t dijon mustard
  • 1/2 c chopped pecans
  • 1 can diced tomatoes
  • 1 T dill
  • 1 T lemon juice
  • 1 T olive oil
  • 1 T red wine or white wine vinegar
0/5 (0 Votes)

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Marcus loves this. So does Carter Sednaoui!

  • Blue fish, smoked
  • Wasabi & reg mayo
  • Lemon
  • Cilantro
  • Red pepper
  • Red onion
  • Tabasco
0/5 (0 Votes)

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Destin harbor

  • 1/3 cup mayonnaise
  • 1 Tbsp Dijon mustard
  • 1 tsp lemon juice (or lime juice) and zest
  • 1/4 tsp Cayenne pepper
  • 3/4 cup Panko breadcrumbs
  • 1 Tbsp minced fresh parsley
  • 1/4 tsp sea salt
  • 1/2 tsp black pepper
  • 1/2 tsp smoked paprika
  • 4 (6 to 8 ounce) pieces Cobia fillet or lions, 3/4 to 1 1/2 inch thick
3.6/5 (26 Votes)

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1. Preheat oven to 375 deg F

  • o 1 whole lemon, juice of
  • o 1 garlic clove, minced
  • o 10 ounces fresh mahi mahi
  • o 1/2 tablespoon ground black pepper
  • o 1 tablespoon unsalted butter
  • o 1 teaspoon fresh basil, chopped
  • o 1 tablespoon honey ( maple syrup if not available)
  • o 1/4 teaspoon salt
  • o 1/2 teaspoon Worcestershire sauce (optional)
  • o 1 scallion, chopped
  • o 1 teaspoon Dijon mustard
0/5 (0 Votes)

By

Finely grate garlic into bowl

  • In a large pot:
  • 2 1/2 c. dry white wine
  • 2 tb. butter 1 tb. crushed red pepper flakes 1 tb. sugar 1 by leaf 8 c. water
  • bring to boil and add one head of cauliflower with leaves removed and base trimmed. Simmer turning occasionally until knife pierces easily about 15-20 min.
  • Transfer to buttered baking sheet until browned about 25-30 min. at 425
  • Anchovy Aioli:
  • 1 or 2 garlic cloves
  • 1/2 tsp. water
  • 1 large egg yolk
  • 1/2 c. olive oil
  • 1 2oz. can of chopped anchovies in olive oil
  • 1-2 tbs. of lemon juice
0/5 (0 Votes)

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1. Place salmon pieces in the crock pot

  • 6 Salmon fillets (fresh or frozen)
  • 1/2 c. maple syrup
  • 1/8 c. lime juice
  • 1/4 c. soy sauce
  • 2 tsp. crushed garlic
  • 1 tsp. minced ginger root (I keep it in the freezer and grate it frozen. Very convenient!)
4/5 (3 Votes)

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Chop salmon and mix all ingredients thoroughly

  • 1 1/2 lb salmon fillet
  • 1/2 tsp black pepper
  • 1 tbsp Dijon mustard
  • 2 tbsp minced onion
  • 1 tbsp minced fresh dill
  • 1 tsp minced fresh garlic
  • 1 tbsp fresh lemon juice
  • 2 tbsp bread crumbs
  • 3/4 tsp salt
0/5 (0 Votes)

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1) In a saucepan, cover the turnips with water and bring to a boil

  • Turnip Puree
  • 1 pound turnips, peeled and cut into 1 1/2-inch chunks
  • 1 tablespoon chopped fresh ginger
  • 1 tablespoon unsalted butter
  • Salt and freshly ground white pepper
  • Sake Broth and Mushrooms
  • Reserved monkfish trimmings from the fish below (about 6 ounces)
  • 1/2 cup water
  • 1/2 cup sake
  • 2 garlic cloves, thinly sliced
  • 1 tablespoon sliced fresh ginger
  • 1 scallion, thinly sliced
  • 1 tablespoon plus 1 teaspoon white or blond miso
  • 2 teaspoons soy sauce
  • Salt and freshly ground white pepper
  • 6 ounces honshimeji (beech mushrooms), trimmed, or shiitake mushroom caps, thinly sliced
  • Monkfish
  • 2 tablespoons vegetable oil
  • Four 6-ounce monkfish loins— trimmed of outer membranes, trimmings reserved
  • Salt and freshly ground white pepper
  • 2 teaspoons crushed Sichuan peppercorns
  • Wondra flour, for dusting
0/5 (0 Votes)

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Sprinkle fish with ¾ tablespoon of ginger, salt and pepper

  • 4 tilapia fillets
  • 1 1/2 tbs grated fresh ginger
  • Salt & pepper
  • 1 1/2 tbs oil
  • 1 chopped onion
  • 2 bunches Swiss chard (6 cups)
  • 1/2 c. chicken broth
0/5 (0 Votes)

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Gingered Tilapia & Swiss Chard Baked Blue Fish