Keyingredient.com uses cookies so that we can provide you with the best user experience and to deliver advertising messages that are tailored to your interests. By continuing to browse the site, you are agreeing to our use of cookies. To manage your cookies on this site, click here. OK
Menu Enter a recipe name, ingredient, keyword...

Our favorite tilapia recipes - 70 recipes

Google Ads

Top Recipe

By á-4084

Rate this recipe 4.6/5 (34 Votes)
12345
Tilapia and Vegetable Packets 1 Picture
Details

Servings 4
Preparation time 10
Cooking time 25

  • 4 cups baby spinach
  • 4 (6-ounce) tilapia fillets
  • 8 ounces thin asparagus, cut into 2-inch pieces
  • 4 teaspoons capers
  • 1 small shallot, finely chopped
  • 2 teaspoons fresh thyme leaves
  • 8 teaspoons olive oil
  • Kosher salt and pepper
  • 1 lemon, thinly sliced into 12 rounds

See this recipe

There’s a lot to love about this fish dish: It’s light, lean and loaded with fresh flavors, thanks to the spinach...

Top rated Tilapia recipes

By

Seared Tilapia with Spiralized Zucchini is the fun, family-friendly meal that will get your kids to eat all of thei...

  • 1.5-pounds zucchini
  • 3 tablespoons extra-virgin olive oil
  • Kosher salt to taste
  • freshly ground black pepper to taste
  • 4 small tilapia fillets, about 1.5-pounds total
  • 1 lemon, thinly sliced
  • 2 cloves garlic, thinly sliced
  • 1 tablespoons capers
  • 1/2 cup fresh flat-leaf parsley, chopped
4.5/5 (2 Votes)

By

Vegetable Ribbon Pappardelle with Tilapia it the beautifully colorful recipe that will get your whole family to eat...

  • 4 (4-ounce) fresh or frozen tilapia fillets
  • ground black pepper to taste
  • 1 small zucchini or yellow summer squash
  • 1 large carrot
  • 1 cup broccoli florets
  • 1 cup homemade pappardelle or 1 (8-ounce) package dried pappardelle
  • 1/2 cup dry white wine
  • 1/2 cup chicken broth or vegetable broth
  • 1 teaspoon snipped fresh rosemary
  • 1/4 teaspoon salt, plus more to taste
  • 1/4 teaspoon crushed red pepper
  • 1/2 cup cherry tomatoes or grape tomatoes, halved
  • 1/2 cup finely shredded Parmesan cheese
  • 4 teaspoons snipped fresh oregano
  • grated parmesan cheese, to garnish, optional
4.4/5 (8 Votes)

By

Make yourself an extra special dinner with this Crab-Stuffed Tilapia

  • 1 small onion, finely chopped
  • 1 celery rib, finely chopped
  • 1/4 cup plus 6 tablespoons butter, divided
  • 1 cup lump crabmeat, drained
  • 1/3 cup dry bread crumbs
  • 1/3 cup mayonnaise
  • 1 egg, beaten
  • 2 tablespoons diced pimientos, drained
  • 1/4 teaspoon seafood seasoning
  • 4 tilapia fillets, 6 ounces each
  • 1/4 teaspoon salt
  • 1/4 teaspoon paprika
4.2/5 (76 Votes)

By

Crispy Tilapia Tacos are topped with a red cabbage and vegetable mixture for your festive taco fiesta

  • 8 cups canola oil
  • 3/4 teaspoon Kosher salt, divided
  • 1 1/2 cups thinly sliced red cabbage
  • 1 cup thinly sliced red onion
  • 1 teaspoon sugar
  • 1 plum tomato, seeded and diced
  • 1 jalapeño pepper, thinly sliced
  • 1 1/2 tablespoons fresh lime juice
  • 8 (6-inch) corn tortillas
  • 1 large egg white, lightly beaten
  • 4.5 ounces flour, about 1 cup
  • 1 teaspoon garlic powder
  • 1 teaspoon onion powder
  • 1/2 teaspoon ground red pepper
  • 3 (4-ounce) tilapia fillets
  • 1/4 cup fresh cilantro leaves
4.1/5 (8 Votes)

By

Lemon pepper, thyme, basil and onion powder are just a few of the spices used for this delicious Blackened Grilled ...

  • 4 to 6 tilapia
  • 2 tablespoons paprika
  • 2 teaspoons salt
  • 2 teaspoons lemon pepper
  • 1 1/2 teaspoons garlic powder
  • 1 1/2 teaspoons ground red pepper
  • 1 1/2 teaspoons basil, dried and crushed
  • 1 teaspoon onion powder
  • 1 teaspoon dried thyme
  • 1 cup unsalted butter, melted
4/5 (330 Votes)

By

Baked tilapia with a cheesey breadcrumb crust has the perfect blend of spices and is moist and delicious

  • 2 pounds tilapia fillets
  • 2 eggs, beaten
  • 1 ⁄3 cup low-fat mayonnaise
  • 1 teaspoon lemon juice
  • 1 cup breadcrumbs
  • 2 ⁄3 to 3⁄4 cup grated fresh parmesan cheese
  • 1 teaspoon oregano
  • 1 ⁄2 teaspoon paprika
  • 1 ⁄2 teaspoon garlic powder
  • 1 ⁄4 teaspoon pepper
  • 1 ⁄2 teaspoon thyme
  • 1 tablespoon parsley
4.4/5 (87 Votes)

By

Tilapia is marinated in a sweet, spicy citrus based sauce and broiled or grilled

  • 4 (6 ounce) tilapia fillets
  • Cooking spray
  • 1/2 cup fresh orange juice (about 1 orange)
  • 3 tablespoons fresh lime juice
  • 1 tablespoon brown sugar
  • 1 tablespoon extra-virgin olive oil
  • 2 teaspoons lower-sodium soy sauce
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground cumin
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon ground red pepper
  • 2 garlic cloves, crushed
  • 1/2 teaspoon paprika
4.2/5 (95 Votes)

By

This quick and easy Baked Tilapia with Garlic Butter recipe tastes delicious

  • 4 tilapia fillets (about 6-ounces each)
  • 2 cloves garlic
  • 3 tablespoons butter
  • 1 pinch dill weed or parsley, dried
  • Paprika powder
  • Salt and pepper, to taste
3.9/5 (148 Votes)

By

Bursting with spicy goodness, everybody will love this easy recipe

  • TARTAR SAUCE:
  • 1 pound tilapia fillets
  • 2 tablespoons extra-virgin olive oil
  • 3 tablespoons Paprika
  • 1 teaspoon salt
  • 1 tablespoon onion powder
  • 1 teaspoon black pepper
  • 1/2 to 1 teaspoon cayenne pepper
  • 1 teaspoon thyme
  • 1 teaspoon oregano
  • 1/2 teaspoon garlic powder
  • 1/3 cup mayonnaise
  • 1 teaspoon sweet pickle relish
  • 1/4 teaspoon onion powder
4.1/5 (79 Votes)

By

Pan-frying sets the coating and gives this usually mild-tasting fish a browned exterior and rich flavor

  • 1/2 cup mayonnaise
  • 2 Tbs. minced red onion
  • 2 Tbs. sweet pickle relish or dill pickle relish
  • 2 Tbs. minced fresh flat-leaf parsley
  • 1 Tbs. capers, drained, rinsed, and chopped
  • 2 tsp. fresh lemon juice
  • 1/3 cup all-purpose flour
  • 2 large eggs
  • 2 cups fresh white breadcrumbs
  • Kosher salt and freshly ground black pepper
  • 4 skinless tilapia fillets (about 4 oz. each)
  • Vegetable oil for the pan
  • 1 large lemon, cut into wedges
4.5/5 (43 Votes)

By

Quick, easy, healthy and delicious tilapia recipe

  • Vegetable cooking spray
  • 4 tilapia fillets, about 1 1/2 pounds
  • 1 cup Pace® Tequila Lime Salsa
  • 1/4 cup crumbled feta or queso fresco cheese
  • Chopped fresh cilantro leaves, optional
4.3/5 (3 Votes)

By

Try this delicious and healthful recipe for an easy weeknight dinner! It's perfect for mild spring evenings served ...

  • 1 frozen or fresh tilapia fillet
  • 2 tablespoons flour
  • 1/4 cup white wine
  • 1 pat of butter
  • 1 tablespoon seasoning salt, such as Mrs. Dash
  • Sea salt, to taste
  • 1 to 2 tablespoons olive oil
4/5 (99 Votes)

By

1.Preheat your oven's broiler

  • 1/2 cup Parmesan cheese
  • 1/4 cup butter, softened
  • 3 tablespoons mayonnaise
  • 2 tablespoons fresh lemon juice
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon ground black pepper
  • 1/8 teaspoon onion powder
  • 1/8 teaspoon celery salt
  • 2 pounds tilapia fillets
4.5/5 (36 Votes)

By

Wegman's Nutrition Info: Each serving (1 fillet, 1/4 cup sauce) contains 320 calories, 11 g carbohydrate, (0 g fib...

  • 4 Tbsp Wegmans Garlic Cheese Finishing Butter (Dairy Dept)
  • 3/4 cup Wegmans Panko Bread Crumbs
  • 2 Tbsp Italian Classics Shredded Italian Blend Cheese (Cheese Shop)
  • 1 tsp Wegmans Basting Oil
  • 4 tilapia fillets (about 6 oz each)
  • 1 pkg (8 oz) Wegmans Bouillabaisse Seafood Sauce (Prepared Foods), warmed
4.6/5 (27 Votes)

More Tilapia recipes

previousnext

Any burning questions? Our chefs answer!

Tilapia Stuffed with Crabmeat Tilapia and Vegetable Packets