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Have your favorite Chinese takeout dish at home with this healthy pork lo mein! Break out the chopsticks and chow d...

  • 12 ounces boneless pork loin
  • 1 tablespoon sesame seeds
  • 1 tablespoon grated fresh ginger
  • 4 cloves garlic, minced
  • 1/3 cup reduced-sodium chicken broth
  • 3 tablespoons reduced-sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1 1/2 teaspoons cornstarch
  • 1 teaspoon sugar
  • 1/2 teaspoon Asian chili sauce (Sriracha sauce)
  • 4 ounces dried Chinese egg noodles (lo mein noodles)
  • Nonstick cooking spray
  • 1 cup sliced celery (2 stalks)
  • 1 medium red sweet pepper, seeded and cut into thin bite-size strips
  • 3 cups coarsely shredded bok choy or napa cabbage
  • 1 (8-ounce) can sliced bamboo shoots, rinsed and drained
  • 6 tablespoons thinly sliced green onions
  • 2 teaspoons toasted sesame oil
4/5 (16 Votes)

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Pour a thin layer of enchilada sauce in the bottom of a baking dish - top with two tortillas - and then another thi...

  • 1.5 lbs chicken - cooked and chopped or shredded
  • 1 can enchilada sauce
  • 1/2 can corn
  • 1/2 can black beans - rinsed
  • 1/2 cup chopped onions
  • 4 Lo-Carb Tortillas
  • 1.5 cups shredded cheese
4.4/5 (13 Votes)

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The telera is the bread of choice for tortas, traditional Mexican sandwiches, but not all of us live across the str...

  • 8 1/2 cups flour
  • 2 teaspoons salt
  • 2 teaspoons sugar
  • 1/2 ounce (two envelopes) active dried yeast
  • 2 1/2 cups water
4.4/5 (13 Votes)

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Got this recipe in my CSA box from the Amish

  • 2 T oil (I did not use oil, I just sautéed the veggies in chicken stock)
  • 1/2 lb thin strips of chicken (I used leftover chicken from a rotisserie chicken)
  • 1 1/2 cups Chinese Cabbage (Bok Choy), sliced thin
  • 1/2 cup finely chopped green onion (I used sweet onions because that is what I had)
  • 1 clove garlic, minced
  • 1/4 t ground ginger
  • 2 t soy sauce (I used Tamari Soy Sauce)
  • 1/2 t salt (more to taste)
  • 2 qt. chicken broth
  • 1 cup finely chopped spinach
  • 1/2 cup thinly sliced mushrooms
4.5/5 (17 Votes)

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1.In a small bowl, whisk together the olive oil, vinegar,lime juice, garlic,chili powder, paprika, onion powder, ca...

  • 3 tbsp extra virgin olive oil
  • 1 1/2 tbsp red wine vinegar
  • 2 tbsp fresh lime juice
  • 1 tsp chili powder
  • 1 tsp paprika
  • 1 tsp onion powder
  • 4 cloves garlic, minced
  • Dash cayenne pepper
  • 1 tsp kosher salt
  • Table grind Black pepper to taste
  • 4 Boneless, skinless chicken breast halves( chicken cutlets)- cut into 1 1/2 inch pieces
  • skewers
4.4/5 (13 Votes)

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Directions 1 In small bowl, mix dressing ingredients; set aside

  • Ingredients
  • 1 cup ranch dressing
  • 1 tablespoon lime juice
  • 1 tablespoon finely chopped chipotle chiles in adobo sauce (from 7-oz can)
  • 1 teaspoon grated lime peel
  • 3 cups chopped cold deli rotisserie chicken (from 2- to 2 1/2-lb chicken)
  • 2 cups thinly sliced iceberg lettuce
  • 1 cup Green Giant™ frozen corn, cooked, cooled
  • 1 small tomato, seeded, chopped (1/3 cup)
  • 1 cup shredded Monterey Jack cheese (4 oz)
  • 1 package (11 oz) Old El Paso™ flour tortillas for burritos (8 tortillas; 8 inch)
  • Old El Paso™ Thick 'n Chunky salsa, if desired
  • Sour cream, if desired
4.4/5 (13 Votes)

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The quickest and most authentic way to make this hearty version of a Chinese-restaurant favorite is to start with l...

  • 1 1/2 cup long-grain rice
  • 3 tablespoons cooking oil
  • 1/2 pound cremini mushrooms, sliced thin
  • 1/2 pound shiitake mushrooms, stems removed, caps sliced
  • 1/2 pound white mushrooms, sliced thin
  • 1/4 teaspoon dried red-pepper flakes
  • 1 tablespoon grated fresh ginger
  • 6 scallions including green tops, sliced thin
  • 1/2 teaspoon salt
  • 1/4 cup soy sauce
  • 1/2 cup frozen peas
  • 1 teaspoon Asian sesame oil
4.4/5 (13 Votes)

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Cooking Light March 2014

  • Cooking Spray
  • 8 skinless, boneless chicken thighs (about 2 pounds)
  • 1/2 tsp kosher salt, divided
  • 2 Tbsp. finely chopped shallots
  • 1 large garlic clove, minced
  • 1/3 cup finely chopped fresh cilantro
  • 1 1/2 Tbsp dark sesame oil
  • 1 Tbsp lower-sodium soy sauce
  • 1/2 tsp Sriracha (hot chile sauce)
  • 1/2 tsp grated lime rind
4.4/5 (14 Votes)

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I am always looking for new ways to prepare fish, since my entire childhood I thought that I hated it

  • 2 tablespoons olive oil, divided
  • 1 (24-ounce) bag fresh spinach, rinsed and dried*
  • 3 medium shallots, diced
  • 2 heaping teaspoons Thai red curry paste
  • 1 1/2 cups low sodium chicken broth
  • 1 can lite coconut milk
  • 3/4 teaspoon kosher salt, divided
  • 4 {6 to 8-ounce} white fish fillets, thawed and skin removed (I used fresh halibut, but you can use Barramundi)
  • 1/4 cup fresh cilantro, chopped
  • 1/4 cup fresh parsley, chopped
  • 2 green onions, sliced thin on the bias
  • 1 whole lime, juiced
  • 3 stalks fresh lemongrass, optional
  • Note: I don't have any problems wilting baby spinach, but I wilt it low and slow with olive oil. Using frozen spinach really doesn't work with this dish, as there is a LOT of water-- and the texture of wilted fresh spinach is hard to beat!
4.3/5 (15 Votes)

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Prep For roux:In a heavy medium saucepan, cook flour over medium heat about 6 minutes or until brown, stirring occ...

  • 1 Slow Cooker Liner
  • 1/3 cup all-purpose flour
  • 1 14-ounce can reduced-sodium chicken broth
  • 2 cups chopped cooked chicken breast or turkey breast (10 ounces)
  • 8 ounces smoked turkey sausage links, quartered lengthwise and sliced
  • 2 cups sliced fresh okra or one 10-ounce package frozen cut okra, partially thawed
  • 1 cup water
  • 1 cup coarsely chopped onion
  • 1 cup coarsely chopped red or green sweet pepper
  • 1/2 cup sliced celery
  • 4 cloves garlic, minced
  • 1 teaspoon dried thyme, crushed
  • 1/2 teaspoon ground black pepper
  • 1/4 teaspoon cayenne pepper
  • 3 cups hot cooked brown rice
4.3/5 (14 Votes)

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Chicken Legs and Thighs with a Garlic and Spice Rub is the meaty main course that is super easy to make

  • RUB:
  • 4 chicken thighs
  • 4 chicken legs
  • 4 medium to large cloves of garlic, chopped
  • 1/2 teaspoon of ground cumin
  • 1/4 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/2 teaspoon garlic powder
  • 1/2 teaspoon curry powder
  • 1/4 teaspoon dried oregano
  • 1 teaspoon brown sugar
  • 1 tablespoon vinegar
  • 1 teaspoon olive oil
4.4/5 (13 Votes)

By

Published: May 16, 2013 Source: Susan M

  • Ingredients
  • 4 skinless, boneless chicken breast halves - trimmed and pounded thin
  • salt and ground black pepper to taste
  • 1/3 cup butter
  • 3/4 cup ranch dressing
  • 1/2 cup Dijon mustard
  • 1/3 cup dry white wine
  • 10 ounces angel hair pasta
  • 1 tablespoon chopped fresh parsley, or to taste
4.4/5 (13 Votes)

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Chicken Ranch Dijon PRINT Healthy Pork Lo Mein