Lunch recipes - 2017 recipes
More Lunch recipes
Pioneer Woman Chicken Quesadillas
By beandip
Heat 1 tablespoon of the olive oil in a skillet over high heat
- 2 tablespoons olive oil
- 2 pounds skinless chicken breasts
- Salt and pepper
- 2 tablespoons taco or Cajun seasoning mix
- 1 large onion, cut in half and then into slices
- 1 green bell pepper, seeded and sliced into strips
- 1 red bell pepper, seeded and sliced into strips
- 1 yellow bell pepper
- 12 tablespoons butter, for frying
- 12 large flour tortillas
- 2 1/2 cups grated cheese (Monterey Jack is the best)
- Pico de Gallo, for serving, recipe follows
- Read more at: http://www.foodnetwork.com/recipes/ree-drummond/chicken-quesadillas-recipe/index.html?oc=linkback
Chicken Enchilada Roll-Ups
By Texaschef11
Season the chicken breasts with salt and pepper
- 2 boneless, skinless chicken breasts
- 1 (8 oz.) pkg. cream cheese, softened
- 2/3 cup shredded cheese (cheddar, Mexican blend, pepper jack, etc.)
- 1 clove garlic, minced or pressed
- 2 tsp. chili powder
- ½ tsp. cumin
- ¼ tsp. cayenne pepper
- Salt, to taste
- Handful of cilantro, chopped
- 3 green onions, chopped
- 10 oz. can diced tomatoes with green chiles, drained well
- 4-6 8-inch tortillas
Weight Watchers Buffalo Chicken Lasagna
By felcrs0513
Preheat the oven to 350 degrees
- 12 Whole Wheat Lasagna Noodles, uncooked
- 1 lb. Skinless Chicken Breast, cubed
- 3 Cups Hunt’s Four Cheese Spaghetti Sauce
- 1 Cup Very Mild Buffalo Wing Sauce
- 1 1/2 Cups Water
- 15 oz. Nonfat Ricotta Cheese
- 1/2 Cup Egg Substitute
- 9 Slices 2% Pepperjack Cheese
Skinny Salsa Chicken Taquitos
By Venzie
Prep Time: 15 minutes Cook Time: 8 hours, 12 minutes Total Time: 8 hours, 27 minutes Yield: Makes 5 Servings Servin...
- 1.5 pound boneless skinless chicken breasts
- 2 teaspoon chili powder
- 1 cup salsa (pace picante mild)
- 1/2 cup water
- 10 corn tortillas
- 10 tablespoons low-fat cheese
- salsa and fat-free sour cream for serving
Red Wine BBQ Chicken
By lorik
Leftover red wine is used to make a deliciously sweet barbecue sauce for this chicken dish
- 2 tablespoons extra-virgin olive oil, plus more for brushing
- 2 shallots, minced
- 2 garlic cloves, minced
- 1 cup ketchup
- 1 cup Pinot Noir
- 2 tablespoons light brown sugar, packed
- 1 chipotle chile in adobo sauce, seeded and minced
- 1 tablespoon Dijon mustard
- Kosher salt
- Pepper
- 12 mixed chicken drumsticks and thighs
Creamy Sun-Dried Tomato Chicken Recipe
By á-1088
clean eating . . whole 30, paleo
- 1/4 C. Unmodified Tapioca Starch
- 1 T. Coarse Real Salt
- 1 t. Freshly Ground Pepper
- 8 Chicken thighs, bone-in, skin removed
- 3 T. Olive Oil, divided
- 1 Yellow Onion, Sliced thinly
- 3/4 C. Sliced Sun-dried Tomatoes (not packed in oil)
- 1 T. Garlic, minced
- 1 t. Italian Seasoning (oregano, thyme, parsley)
- Large Pinch Red Pepper Flakes
- 1 Can (13.5 oz.) Coconut Milk
- 1 C. Chicken Stock or Broth
- Basil, shredded, to top
Teriyaki Chicken and Noodles (One Pan)
By peridot728
This easy, One Pan Teriyaki Chicken and Noodles is better than any takeout! It's healthier and loaded with veggies,...
- 2 tablespoons canola oil
- 2-3 chicken breasts, cut into 1" pieces
- salt and pepper
- 1 cup matchstick cut carrots
- 1 cup snap peas
- 1 bell pepper, sliced
- 1 //2 cup soy sauce
- 2 1/2 cups chicken broth
- 1 box Barilla Pronto Half-Cut Spaghetti
- 1/4 cup honey
- 2 teaspoons garlic (about 4 cloves)
- 1 teaspoon fresh ginger
- 1 tablespoon white vinegar
- 2-3 green onions, sliced
Slow Cooker BBQ Chicken Recipe
By á-94276
Stir together all sauce ingredients in a 5-6 qt slow cooker
- 3 lbs (about 5-6 count) boneless, skinless chicken breasts
- 1 1/2 cups BBQ Sauce (I used Sweet Baby Rays Honey BBQ)
- 1/2 medium onion, grated (with juice)
- 1 Tbsp olive oil
- 1 Tbsp Worcestershire sauce
- 2 Tbsp brown sugar
Rosemary Lemon Chicken
By Joeventures
This is the result of simply experimenting with some ingredients I had on hand
- Chicken Thighs
- Rosemary
- Dried Mint
- Lemon, cut into thin slices
- One packet of Good Seasons Italian Salad Dressing Mix
- Two or Three cloves of garlic, chopped
- Olive Oil
- Dash of Balsamic Vinegar
- One Onion, Diced
- One head of broccoli, chopped
Sriracha-Honey Chicken Lettuce Wraps with Rainbow Slaw
By MJH
Makes 8 wraps
- Chicken:
- 1 1/2 pounds boneless skinless chicken breast
- 3 cups buttermilk
- 3 cups flour
- 1 teaspoon sea salt
- 1 teaspoon fresh ground pepper
- Canola oil for frying
- Glaze:
- 1/4 cup soy sauce
- 1/4 cup peanut oil
- 1/2 cup honey
- 2 tablespoons Sriracha
- Slaw:
- 1/2 red cabbage
- 1 cup carrots
- 1/2 cup red pepper
- 1/2 cup yellow pepper
- 1 cup snow peas
- 2 tablespoons cilantro leaves, chopped
- 2 tablespoons basil, chopped
- 1 red Thai chili, minced
- Dressing:
- 2 tablespoons vegetable oil
- 2 teaspoons sesame oil
- 2 tablespoons rice wine vinegar
- 2 teaspoons soy sauce
- 1 teaspoon maple syrup
- 1 teaspoon Sriracha
- Juice of 1 lime
- 2 cloves of garlic, minced
- 1 teaspoon ginger, minced
Grilled Chicken Over Lemon & Garlic Pasta
By hicksofmarvin
Heavily Adapted From food
- For the Grilled Chicken:
- For the Pasta: 4 ounces whole wheat thin spaghetti
- 1/2 teaspoon dried parsley
- freshly grated lemon zest from 1 lemon
- 3-4 garlic cloves, minced
- 2 tablespoons extra-virgin olive oil
- juice of 1 lemon (about 2-3 tablespoons)
- salt & pepper, to taste
- 1 cup sugar snap peas
- 1/4 cup grated parmesan cheese
- 4 (4-ounce) chicken breasts, fat removed seasoning of choice (lemon pepper, Santa Maria seasoning, Johnny's Garlic Spread, etc.)
Apricot Ginger Glazed Chicken
By á-162246
Spray large nonstick skillet with spray
- 1 T margarine
- 4 boneless skinless chicken breast halves
- 1/2 c apricot preserves
- 2 T balsamic vinegar
- 1 T gingerroot
- 1/4 t salt
- 1/4 t pepper
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