Cooking with cauliflower - 185 recipes
More Cauliflower recipes
Cajun Cauliflower Rice
By nekmor
Process cauliflower in shredder or on bell grader or chop fine until rice size or a little larger 1- warm evoo
- 1 Medium Head Cauliflower
- 1 tablespoon butter
- 2 tablespoons evoo
- 1 cup diced onion
- 1 can red kidney beans or spiced black beans
- 3 tablespoons minced garlic
- 1/2 teaspoon pepper
Almond Broccoli-Cauliflower Casserole
By Johanna
1. Completely thaw and drain broccoli and cauliflower in a colander
- 1 (16oz.) bag frozen broccoli
- 1 (16 oz.) bag frozen cauliflower
- 1 can cream of mushroom soup
- 1 (8oz) bag shredded cheddar cheese
- 1 (8 oz.) bag slivered almonds
- 1 (4oz) bag sliced almonds
- Bread crumbs
Roasted Cauliflower Soup with Curry and Ginger
By jermeysmom@msn.com
1. Heat the oven to 425°F
- 1 head cauliflower, trimmed and separated into florets
- 2 tablespoons olive oil
- 1 bunch leeks, washed well and thinly sliced
- 2 cloves garlic, minced
- 8 cups Swanson® Natural GoodnessTM Chicken Broth
- 1/3 bunch fresh cilantro leaves
- 1 teaspoon curry powder
- 1 tablespoon minced fresh ginger root
- 1 teaspoon grated lemon zest or 1 stalk lemon grass, minced
- 1/2 teaspoon ground cumin
Cauliflower Milanese
By Melzie
Preheat the oven to 400. In a large pot of boiling water, cook the cauliflower for 4 minutes to blanch
- 5 cups cauliflower florets
- 1/2 cup reduced sodium chicken broth, defatted
- 3/4 tsp grated lemon zest
- 1/2 tsp salt
- 1/2 tsp dried marjoram
- 1/4 tsp freshly ground black pepper
- 1/4 cup plain dried bread crumbs
- 2 TB grated Parmesan cheese
- 1 tsp olive oil
- 2 tsp fresh lemon juice
Prosciutto-Wrapped Chicken with Mashed Cauliflower
By Serree
PREPARE THE CAULIFLOWER MASH: Place a large saucepan over medium high heat
- FOR CAULIFLOWER:
- 1 tablespoon olive oil
- 2 shallots, small diced
- 1 garlic clove, chopped fine
- 2 tablespoons butter
- 4 cups cauliflower florets
- 3 cups whole milk
- 2 tablespoons heavy cream
- Kosher salt and freshly ground black pepper
- FOR CHICKEN AND PAN SAUCE:
- 12 fresh sage leaves
- 4 (6-ounce) organic boneless skinless chicken breasts, pounded slightly
- 4 thin slices high-quality prosciutto
- Salt and freshly ground black pepper
- 2 tablespoons olive oil
- 2 tablespoons unsalted butter
- 1 shallot, finely diced
- 1/2 cup dry white wine
- 3/4 cup chicken stock
- 2 tablespoons lightly packed fresh flat leaf parsley, finely chopped
Roasted Cauliflower Soup with Hazelnut Oil
By á-2478
1. Preheat oven to 425°. 2
- 1 whole garlic head
- 12 cups cauliflower florets (about 2 pounds)
- Cooking spray
- 1 tablespoon olive oil
- 2 cups thinly sliced onion
- 4 cups fat-free milk
- 1 (14-ounce) can fat-free, less-sodium chicken broth
- 2 fresh thyme sprigs
- 1 1/2 tablespoons roasted hazelnut oil
- 1/2 teaspoon salt
- 1/4 teaspoon freshly ground black pepper
- 1/2 cup chopped fresh parsley
Cauliflower Filet
By t1bishop
Eat it with a steak knife; it's surprisingly hefty
- 2 large heads of cauliflower, stems lightly trimmed
- 2 ears of corn, shucked
- 1/4 cup vegetable oil
- 1 fresh red chile, seeded
- and minced
- 4 scallions, chopped
- 2 teaspoons drained capers
- Salt and freshly ground black pepper
Scrambled Eggs with Cauliflower
In a large bowl, whisk together the eggs, egg whites, sour cream, cauliflower puree, Parmesan and salt
- 2 large eggs
- 4 large egg whites
- 1/4 cup reduced-fat sour cream
- 1/2 cup cauliflower puree
- 2 tablespoons grated Parmesan
- Pinch of salt
- Nonstick cooking spray
- 1 teaspoon olive oil
Banana Bread (with cauliflower)
By smleonard
1. Preheat the oven to 350 degrees
- Nonstick cooking spray
- 3/4 cup whole wheat flour
- 1/2 cup all-purpose flour
- 1/2 teaspoon baking soda
- 1/4 teaspoon baking powder
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon (optional)
- 1/2 cup firmly packed light or dark brown sugar
- 1/4 cup canola or vegetable oil
- 2 large egg whites
- 1 1/2 cups banana puree
- 1/2 cup cauliflower puree
- 1 teaspoon pure vanilla extract
Layered Cauliflower Salad
By lorimar80
Layer first four ingredients in a pan or bowl (clear bowl looks nice)
- 1 head Chopped Lettuce
- 1 head raw cauliflower
- 1 small chopped onion
- 1 lb. bacon fried & Crumbled
- 1 Cup Mayonnaise
- 1/2 Cup Sugar
- 1/2 Cup Parmesan Cheese
Momofuku Roasted Cauliflower
By AlexG
Combine all ingredients fish sauce, water, vinegar, sugar, and lime, and stir until sugar dissolves
- For the vinaigrette:
- 1/4 cup fish sauce
- 2 tablespoons rice wine vinegar
- 1/4 cup sugar
- Juice of 1 lime
- 1 minced garlic clove
- 1 jalapeno, thinly sliced, seeds removed
- 2 tablespoons very thinly sliced cilantro stems
- 1/2 cup cilantro leaves
- 1/4 cup chopped mint
- For the cauliflower:
- 2 small heads cauliflower
- 3/4 cup bhel mix, Rice Crispies, or Special K cereal
- 1/2 teaspoon shichimi togarashi (Japanese seven-spice powder)
- additional lime wedges and chopped mint for serving
Tuna Cauliflower Bake
By melissawelch
Place the cooked cauliflower in a buttered 1 1/2 quart shallow baking dish; layer tuna over the cauliflower
- 2 packages (10 ounces each) frozen cauliflower, about 4 cups cut up cauliflower, cooked and drained
- 2 cans (7 ounces each) tuna, drained and flaked
- 1/4 cup butter
- 1/4 cup chopped green pepper
- 1/4 cup all-purpose flour
- 1/2 teaspoon salt
- 1 3/4 cups milk
- 1/4 cup chopped pimiento
- 1 cup shredded Cheddar cheese
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