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Make this your morning breakfast smoothie!

  • 1/2 cup of oats
  • 1 cup of almond milk
  • 1 cup of fresh blueberries
  • juice from1 lemon (approx. 1/4 cup)
  • 10-12 leaves of fresh thyme (2 pinches of dried ground thyme)
  • 10 ice cubes or more to get the consistency you like
  • maple syrup, agave, or honey to taste, optional
  • 1-2 tbsp of coconut oil
4.3/5 (9 Votes)

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Spicy and nutty this vegan pâté is the perfect flavor-packed appetizer to start off any festive dinner party

  • 1/2 cup salted roasted peanuts
  • 1/4 cup low-fat coconut milk
  • 1/2 teaspoon Thai red curry paste, more if you want it spicy
  • 1/2 teaspoon lime juice
  • 1/4 teaspoon lime zest
4.6/5 (9 Votes)

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I wanted to make http://www

  • 3 medium ripe bananas, (the riper the better) sliced into 1/2" [1.2 cm] pieces
  • 3/8 c [125 g] honey (or agave)
  • 2 c [180 g] uncooked oats
  • 1 t [1 Teelöffel] baking powder [Weinsteinbackpulver]
  • 2 t [2 Teelöffel] cinnamon
  • pinch of nutmeg
  • pinch of salt
  • 2 c [474 mL] reduced fat no-sugar-added coconut milk (or mix 1/2 coconut milk, 1/2 water)
  • 2 egg
  • 2 t [2 Teelöffel] vanilla extract [preferably alcohol-based]
  • 2 T [2 Esslöffel] no-sugar-added nut butter
  • 1.4 oz [40 g] dark chocolate
  • 2 T [2 Esslöffel] shredded coconut
4.5/5 (8 Votes)

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Peach Melba is a classic dessert, but even classics can be improved upon

  • For the press-in crust:
  • 1 1/2 cups all-purpose flour, plus more as needed
  • 1 teaspoon granulated sugar
  • 1/4 teaspoon fine salt
  • 8 tablespoons cold, unsalted butter (1 stick), cut into small pieces, plus more for coating the pan
  • 4 to 5 tablespoons ice water
  • For the filling:
  • 2 pounds ripe peaches, pitted and cut into sixths (about 6 cups)
  • 1/2 cup granulated sugar
  • 1/4 cup packed dark brown sugar
  • 1 vanilla bean, split lengthwise and scraped, seeds reserved (or 1 tablespoon vanilla extract)
  • 1 teaspoon freshly squeezed lemon juice
  • 2 pints raspberries (about 12 ounces)
  • 2 tablespoons cornstarch
  • For the streusel:
  • 1/2 cup old-fashioned oats
  • 1/4 cup all-purpose flour
  • 1/4 cup packed dark brown sugar
  • 1/8 teaspoon fine salt
  • 4 tablespoons cold, unsalted butter (1/2 stick), cut into small pieces
4.4/5 (13 Votes)

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These low calorie carrot and raisin muffins are big on flavor

  • 3/4 cup spelt flour or unprocessed bran
  • 1/2 cup sugar
  • 1 cup buttermilk or milk with 1 tablespoon white vinegar or lemon juice
  • 1 egg
  • 1/4 cup vegetable oil
  • 1/2 cup raisins
  • 2 carrots, grated
  • 2 cups self-raising flour
  • 1/2 teaspoon cinnamon
4.1/5 (9 Votes)

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Combine all of the dry ingredients

  • 2 cups all-purpose flour
  • 2 teaspoons ground cinnamon
  • 2 teaspoons baking soda
  • 1/2 teaspoon salt
  • 1 1/4 cups white sugar
  • 2 eggs
  • 3/4 cup vegetable oil
  • 2 1/2 cups papaya or mangoes, peeled, seeded and chopped
  • 1 teaspoon lemon juice
  • 1/4 cup raisins
3.7/5 (214 Votes)

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Bunless burgers that are full of flavor

  • 4 large tomatoes
  • 1 pound grass fed organic ground beef
  • 1/4 teaspoon ground black pepper
  • 1/2 plus 1/4 teaspoons fine grain sea salt
  • 1 teaspoon chili powder
  • 1 ripe avocado, divided
  • 2 tablespoons Greek yogurt
  • 1 tablespoon mayonnaise
  • 2 teaspoons fresh lime juice
  • 1/4 teaspoon ground cumin
  • Handful alfalfa sprouts
4.5/5 (8 Votes)

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Serves 4

  • The dressing:
  • 1/4 cup fresh lime juice
  • 1/4 cup minced cilantro
  • 3 tablespoons extra-virgin olive oil
  • 1 garlic clove, minced
  • 1 teaspoon honey
  • 3/4 teaspoon salt
  • The rice:
  • 1 teaspoon olive oil
  • 1/2 medium onion, diced
  • 2 garlic cloves, minced
  • 1 cup rice
  • 2 cups vegetable broth
  • The rest:
  • 1 (14 ounce) can black beans, drained and rinsed
  • 3 Roma tomatoes, diced
  • 1 avocado, diced
3.9/5 (11 Votes)

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Preheat oven to 350 degrees ºF

  • Optional Toppings:
  • 14 oz light coconut milk
  • 4 large eggs
  • 1 cup coconut, dried unsweetened shredded
  • 1 cup sugar
  • 1/4 cup coconut oil
  • 1/4 cup coconut flour
  • 1 1/2 teaspoons vanilla
  • Dash of salt
  • 1/2 cup coconut chips
  • 1/4 mini chocolate chips
4.5/5 (8 Votes)

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Marilyn's easy homemade Cherry Pie

  • Store bought pie dough
  • 1 can of cherry pie mix
  • 1-2 bags of frozen dark cherries
  • 1 Handful of slivered almonds
  • A little bit of milk
4.5/5 (8 Votes)

By

Start at the top of the ingredients list and add all to a food processor

  • 20 Medjool dates*
  • 2 heaping tablespoons organic peanut butter
  • 1 cup unsweetened coconut flakes or shredded
  • 1/4 cup raw honey
  • 1/2 cup coconut oil
  • 2 heaping tablespoons coconut cream concentrate
  • 1 cup sliced, toasted almonds
  • 1/4 cup chia seeds soaked in 1/2 cup warm almond milk (or warm water)
  • 5 tablespoons organic cocoa powder
4.5/5 (8 Votes)

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Combine flour, sugar, baking powder and salt in a bowl

  • 2 c. all-purpose flour
  • 1/2 c. sugar
  • 1 t. baking powder
  • 1/2 t. salt
  • 1 c. raisins
  • 1/2 c. chopped walnuts
  • 1 egg, beaten
  • 1 t. almond extract
  • 1 t. vanilla extract
  • 2 T. butter, melted and cooled
  • 1 t. lemon zest
  • 1 t. baking soda
  • 1 c. crushed pineapple
4.5/5 (8 Votes)

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Perfect Pineapple-Nut Bread Blueberry Lemon Oat & Thyme Smoothie