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Our tuna recipes - 149 recipes

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Coat a medium saucepan with vegetable oil

  • Vegetable oil spray
  • 1/2 cup onion, chopped
  • 1/2 teaspoon minced garlic
  • 1 tablespoon balsamic vinegar
  • 1 teaspoon brown sugar, firmly packed
  • 1 11-ounce can mandarin oranges, drained
  • 1/3 cup chopped avocado
  • 1/3 cup chopped tomato
  • 1 tablespoon lime juice
  • 1/8 teaspoon crushed red pepper flakes
  • 2 tuna steaks (about 1 pound total)
  • Paprika for garnish
0/5 (0 Votes)

By

I'm not crazy about tuna casseroles, but Marty loves them

  • 4 cups package egg noodles
  • 1/4 cup chopped onion or sliced green onion
  • 2 cups shredded Cheddar cheese
  • 1 cup frozen green peas, thawed
  • 1/3 cup chopped celery hearts (optional)
  • 3 (5 ounce) cans tuna, drained
  • 2 (10 1/2 ounce) cans condensed Healthy Request Cream of Mushroom Soup
  • 1/2 lb. sliced mushrooms (can use 1/2 (4.5 ounce) can sliced mushrooms
  • 2 tbl butter
  • 1/2 Tbl lemon juice
  • 1 cup crushed potato chips
0/5 (0 Votes)

By

Cover the tuna steaks with soy sauce and let stand until ready to cook, but no longer than 1 hour

  • 4 yellowfin tuna steaks, sushi grade
  • 4 tablespoons light soy sauce
  • Salt and pepper, to taste
  • Vinaigrette
  • 3 tablespoons light soy sauce
  • 1/2 teaspoon wasabi paste or horseradish
  • 1 tablespoon freshly squeezed lime juice
  • 1 tablespoon mirin (sweet Japanese rice wine)
  • 1/4 cup vegetable oil
  • Salad
  • 1 pound baby greens or mesclun
  • Bean sprouts or alfalfa sprouts for garnish
0/5 (0 Votes)

By

1. Pre-heat the oven to 400 degrees F

  • Salt
  • 1 box whole wheat penne
  • 1 tablespoon EVOO
  • 1 tablespoon butter
  • 2 garlic cloves, grated
  • 1 small onion, chopped
  • 2 tablespoons flour
  • 1 cup chicken stock
  • 1 cup half-and-half
  • Ground black pepper
  • Pinch of nutmeg
  • 1/4 cup flat leaf parsley, chopped
  • 1/2 cup grated Parmigiano Reggiano cheese, plus some for table
  • 1 can cannellini beans (15 oz.) drained
  • 2 boxes frozen spinach (10 oz. each), tawed adn squeezed in kitchen towel to remove excess moisture
  • 2 cans tuna in water (6 oz. each), drained
0/5 (0 Votes)

By

Per serving: 216 Calories; 11g Total Fat; (46% calories from fat); 9g Protein; 19g Carbohydrate; 2g Dietary Fiber;

  • 1 box WHITE cheddar macaroni and cheese
  • 1/2 onion -- chopped
  • 1 can albacore tuna -- drained
  • 1/2 tablespoon unsalted butter
  • 1/8 cup unsalted butter
  • 1 cup skim milk
  • 1 cup saltine cracker crumbs
  • 3/4 cup cheddar cheese, low-fat -- shredded
5/5 (1 Votes)

By

1. Spray frying pan with cooking spray

  • 2 cups sliced fresh mushrooms
  • 1-1/4 cups milk
  • 1/2 tsp. salt
  • 1/8 tsp. pepper
  • 1/8 tsp. garlic
  • 1/4 cup sliced green onion
  • 2 cans tuna, flaked
  • 1/4 cup flour
  • 1/4 cup milk
  • 1 lb. broccoli, cut bite size
  • 1/4 cup grated cheese
  • 1/4 cup dry bread crumbs
0/5 (0 Votes)

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1. In a large bowl, whisk together the five spice powder, ginger sake rice vinegar tamari and sesame oil

  • 1 T five spice powder
  • 1 T grated fresh ginger
  • 2 T sake
  • 2 T rice vinegar
  • 2 T tamari
  • 1/4 C sesame oil
  • 2 lbs Ahi Tuna 1" thick
  • 1 lb wasabi peas crushed
  • 2 T light brown sugar
0/5 (0 Votes)

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In large bowl flake tuna; stir in bread crumbs, eggs, mushrooms, milk and lemon juice

  • 2 - 7 oz cans drained Tuna
  • 1 c. Fine Cracker crumbs
  • 1 Tbls. Lemon juice
  • 1-3 oz can sliced Mushrooms
  • 1/2 C. Milk
  • 2 slightly beaten eggs
1/5 (1 Votes)

By

Combine first 5 ingredients and 1/8 tsp

  • 1/3 c. chopped peeled avocado (approx. 1/2 small)
  • 2 tbsp. light mayo
  • 1 tbsp. fat free sour cream
  • 2 tsp. fresh lemon juice
  • 1/2 tsp wasabi
  • 1/4 tsp. salt
  • 1 tsp canola oil
  • 4 6oz. tuna steaks
  • 1/4 tsp. fresh ground black pepper
0/5 (0 Votes)

By

Using a large, heavy-bottomed pan, pour in 1 tablespoon olive oil and, over high heat, bring it to the smoking poin...

  • 2 tablespoons olive oil
  • 6 fresh tuna steaks, 4 to 6 ounces each
  • Salt and freshly ground pepper
  • 24 fresh scallops
  • 1 cup fish stock or light chicken broth
  • 1/4 cup dry white wine
  • Juice of 3 small limes
  • 1 stick butter, cut into pats and kept chilled
  • 3 tablespoons lime~infused oil (optional) or plain olive oil
  • 12 sea urchin roe sacs (fresh) or 6 tablespoons salmon caviar
  • Note: Sea urchin roe is available from Japanese markets; it is served in sushi bars
0/5 (0 Votes)

By

Place the cooked cauliflower in a buttered 1 1/2 quart shallow baking dish; layer tuna over the cauliflower

  • 2 packages (10 ounces each) frozen cauliflower, about 4 cups cut up cauliflower, cooked and drained
  • 2 cans (7 ounces each) tuna, drained and flaked
  • 1/4 cup butter
  • 1/4 cup chopped green pepper
  • 1/4 cup all-purpose flour
  • 1/2 teaspoon salt
  • 1 3/4 cups milk
  • 1/4 cup chopped pimiento
  • 1 cup shredded Cheddar cheese
0/5 (0 Votes)

By

heat oven to 375. generously grease loaf pan, 9 x 5 x 3 inches

  • 2 cans ( 6 1/8 oz each) tuna, drained and flaked
  • 1 medium stalk celery, chopped ( about 1/2 cup)
  • 2 tablespoons mayonnaise or salad dressing
  • 1 tablespoon lemon juice
  • 2 cups bisquick baking mix
  • 1/2 cup milk
  • 2 tablespoons margarine or butter, softened
  • 1 egg
0/5 (0 Votes)

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