Beans and Peas Galore - 499 recipes
More Bean and Pea recipes
Cannellini Bean Salad (South Beach Phase 1)
By Rachelle
Whisk together oil, vinegar, onion, and oregano in a large mixing bowl
- 2 Tbls. Olive Oil
- 1 Tbls. Red Wine Vinegar
- 1 Tbls. Red Onion, minced
- 3/4 tsp. Oregano
- 2 Medium Cucumbers,
- peeled, seeded and diced
- 1-15 OZ Can Cannellini Beans
- rinse and drain
- 1 Red Bell Pepper,
- finely diced
- Salt and Pepper
Stewed White Beans, Kale & Sausage
By á-4084
This delicious and healthy white beans stew with kale gets a zesty boost from turkey kielbasa
- 8 ounces turkey kielbasa, sliced
- 1 tablespoon olive oil
- 6 cloves garlic, smashed
- 1 (14.5-ounce) can low-sodium chicken broth
- 1 (14.5-ounce) can diced tomatoes
- 6 sprigs fresh thyme
- 1 small bunch kale, leaves torn into pieces
- 1 (15-ounce) can small white beans
- Grated Parmesan, for serving
- Crusty bread, for serving
Mexican Black Bean Spaghetti
By SushiChick
Black bean pasta takes the center of the plate as the protein source in this meal
- 1 package black bean pasta
- 1 tablespoon plus 1 teaspoon avocado oil
- 1 red onion, chopped
- 1 jalapeno pepper, seeded and finely diced
- 2 tomatoes, cored and diced
- 2 cloves garlic, peeled and minced
- 1/4 cup water
- 1 tablespoon chili powder
- 1/2 teaspoon oregano
- 1/2 teaspoon smoked paprika (regular will work)
- 1/4 teaspoon cumin
- 3 teaspoons ground sea salt
- 1/2 teaspoon black pepper
- 1 cup corn, fresh or frozen
- 2 cups spinach, coarsely chopped
- 3/4 cup cilantro, finely chopped
- 1 avocado, sliced
- 1/2 lime
Chickpea and Portobello “Meat”loaf
By á-77268
Last week I went with my class to the Hamilton Farmers Market
- 1 large Portobello rinsed and chopped
- 1 red onion chopped
- 1 19 oz can chickpeas rinsed
- 2 cloves garlic minced
- 2 tbsp Parmesan cheese
- 1 tbsp cumin or curry or turmeric
- 1/4 tsp salt
- 1/4 tsp pepper
- 2 large eggs beaten
- 3 tbsp olive oil
- 1/2 cup panko
Madras Lentil Curry
By mrslopes
1. Heat oil in a large saucepan with a lid over low heat
- 2 Tbs. Olive Oil
- 4 cloves garlic
- 3 tsp. ginger root
- 1 Lg head raw cauliflower (6-7" dia)
- 3 medium raw potato (2-1/4" to 3-1/4" dia.)*
- 2 Tbs. curry powder
- 1 tsp. ground cumin
- 1 tsp. ground coriander
- .75 tsp. Salt
- .25 tsp. black pepper
- 1 cup frozen peas
- 1 cup Lentils
- 2 1/2 cup canned red ripe tomatoes with green chiles
- 4 oz. plain low-fat yogurt - optional for serving
Lentil-Walnut Loaf
By á-77268
It has been very hot here in Southern Ontario over the last week or so and I have to say this is one of the driest ...
- 1 cup green lentils
- 1 cup Walnuts finely chopped
- 3 tbsp flax meal
- 1 tsp olive oil
- 3 cloves garlic minced
- 1 medium onion finely chopped
- salt to taste
- black pepper to taste
- 1/3 cup raw pumpkin seeds
- 1 cup celery finely chopped
- 1 cup carrot grated
- 1/3 cup apple peeled and grated
- 1/3 cup rasins
- 1/2 cup quinoa flour
- 1/2 cup panko
- 2 tsp thyme fresh
- 1 tsp oregano
- 1/4 tsp red pepper flakes
- 1/4 cup ketchup
- 2 tbsp applessauce unsweetened
- 2 tbsp balsamic vinegar
- 1 tbsp agave nectar
JB's Famous Kidney Bean Salad
By á-36898
This salad is a nice replacement for potato or macaroni salad
- 2 cans of Red Kidney Beans, drained & rinsed
- 1 Green Pepper, chopped
- 1/2 Red Onion, chopped
- 4 Celery Stalks, chopped
- 6 Hard Boiled Eggs, chopped
- Mayo to coat
Campfire Beans
By Foodiewife, A Feast for the Eyes
This recipe comes from The Pioneer Woman/Food Network
- 4 cups dried pinto beans
- 1 whole smoked ham hock (or shank)
- 4 cloves garlic, minced
- 1 red bell pepper, diced
- 1 whole onion, diced
- 2 teaspoons chili powder
- 2 teaspoons ground black pepper
- 1 1/2 teaspoons salt
- 1 tsp. cumin (optional)
kidney bean salad recipe
By gestational-diabetes-recipes
kidney bean salad recipe is an easy, healthy salad or side dish
- 3 cans of kidney beans
- 1 red bell pepper – diced
- 1 yellow bell pepper – diced
- 1/2 red onion – diced
- 1 small bunch of parsley – chopped
- 2 lemons – juiced
- 1 tbs olive oil
- salt to taste
Bacon & Balsamic Glazed Sugar Snap Peas
By Johanna
This easy side dish is a great compliment to any meal
- 1/4 pound bacon, minced
- 1 1/2 cups fresh sugar snap peas
- 2 tablespoons balsamic vinegar
- 1 tablespoon splenda
- Salt and pepper, to taste
Miami Black Bean Soup
By á-25010
Nothing beats a bowl of this Miami style Black Bean Soup served with a dollop of sour cream
- 2 teaspoons corn or canola oil
- 1 large onion, finely chopped
- 1 stalk celery, finely chopped
- 1 medium-size green bell pepper, seeded and chopped
- 4 medium-size cloves garlic, peeled and pressed or finely minced
- 1/2 teaspoon red pepper flakes or 1 jalapeño pepper, seeded and chopped
- 1 bay leaf
- 4 cups cooked or canned (drained and rinsed) black beans
- 4 cups chicken or vegetable broth
- 2 cups cold water
- Salt and freshly ground black pepper
- 6 tablespoons nonfat sour cream, optional
Lima Bean and Sweet Pepper Gratin
By á-174535
Butter a 9-by-13-inch baking dish
- 2 tablespoons unsalted butter, plus more for greasing
- 1 shallot, minced
- 3 cups frozen baby lima beans
- 1 cup chicken stock
- 1 bay leaf
- Salt
- 1 tablespoon extra-virgin olive oil
- 1 large sweet onion, cut into 1-inch dice
- 1/4 pound thick-cut bacon, cut into 1/2-inch pieces
- 4 garlic cloves, minced
- 2 roasted red peppers, cut into 1-inch pieces
- 1 tablespoon chopped parsley
- 1 teaspoon chopped thyme
- 1 cup freshly grated Parmigiano-Reggiano cheese
- Freshly ground pepper
- 1/2 cup torn basil leaves
- 1 cup fresh bread crumbs, made from a country-style bread
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