Garbanzos Galore - 14 recipes
The mighty garbanzo bean, also known as the chickpea, is most famous for providing the world with delicious hummus... but it can do so much more! Just look through our garbanzo bean recipes for proof.
Top Recipe
Roasted Chickpea Tacos
By á-72964
Details
- 1 tsp chili powder
- 3 tsp ground cumin
- 2 tsp sea salt
- 2 tsp dried oregano
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 2 tbsp lime juice
- 3 tbsp water
- 2 cans chickpeas, drained and rinsed
- 8 8-inch flour/corn tortillas
- Shredded cheese
- Onion (chopped)
- Cilantro (chopped)
- Hot Sauce
1. Preheat the oven to 400 degrees F and spray a baking sheet with non stick spray
Top rated Garbanzo Bean recipes
Chopped Salad with Bacon and Fried Garbanzo Beans
By KarenLee
Heat 6 tablespoons oil in a large skillet over medium-high heat
- 3/4 cup olive oil , divided
- 1 cup canned garbanzo beans , rinsed and drained
- 1 tsp. kosher salt , divided
- 1/4 tsp. freshly ground black pepper , divided
- 1/8 tsp. chili powder
- 4 slices (1/4 pound) bacon
- 3 Tbsp. red wine vinegar
- 1/4 tsp. dried basil
- 1/4 tsp. dried oregano
- 1 clove garlic , finely chopped
- 1 small shallot , finely chopped
- 12 cherry tomatoes , halved
- 1 cucumber , preferably English, peeled, seeded, and chopped
- 1 large head romaine lettuce , trimmed and sliced
- 1 can (15 ounces) butter beans , rinsed and drained
- 1/2 cup small feta cheese cubes
- 6 Tbsp. ranch dressing
Hummus
By janicecraig
Add chickpeas, garlic, olive oil, lemon juice, cumin, water, and salt to a food processor
- 2 15-ounce cans chickpeas (garbanzo beans), rinsed
- 2 clove garlic
- 3 tablespoons olive oil
- 2 tablespoons fresh lemon juice
- 1 teaspoon cumin
- 1/4 cup water
- 1 teaspoon salt
- 1/4 teaspoon paprika
Maple Cinnamon Roasted Chickpeas
By ukiahgal67
Simple and easy to make! Maple Cinnamon Roasted Chickpeas are a great, easy snack to make at any time! Make a big b
- 2 cups chickpeas rinsed and dried
- 2 tablespoons pure maple syrup
- 1/2 teaspon cinnamon
Moroccan Garbanzo Beans with Roasted Peppers
By á-72964
If you're looking for a simple and healthy dish, this Moroccan Garbanzo Beans with Roasted Peppers recipe is for yo...
- 2 cans garbanzo beans
- 2 roasted red peppers, chopped
- 1 onion, chopped
- 2 tablespoons garlic, minced
- 1 tablespoon ginger, grated
- 1 small can tomato paste
- 2 teaspoon cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon turmeric
- 1/2 teaspoon nutmeg
- 1/2 cup vegetable stock (or water)
- Small handful fresh mint leaves, chopped
- Small handful fresh parsley, chopped
- Salt and pepper, to taste
- Juice of 1 lemon
- Olive oil
- Basmati rice, quinoa, or naan
5-Ingredient Beef Stew
By á-11135
This slightly spicy, Southwestern-style 5-Ingredient Beef Stew is made in your slow-cooker, so it is easy and fast ...
- 2 pounds beef stew meat
- 1 (15.5-ounce) jar southwest salsa (one that contains corn, black beans, onions, tomatoes, and chili peppers)
- 4 cups beef broth
- 1 (15.5-ounce) can garbanzo beans, drained and rinsed
- 1 cup baby carrots
Cavicionetti All’Abruzzese #2 (not w/garbanzo beans)
By ctozzi
To make the pastry: Pour the white wine, water, and olive oil into the bowl of your food processor, and pulse a...
- For the pastry:
- 1/2 cup dry white wine
- 1/2 cup water
- 1/2 cup extra-virgin olive oil
- 3 cups all-purpose flour
- 1 teaspoon baking powder
- 2 tablespoons powdered sugar
- A pinch of salt
- For the top:
- 2 tablespoons powdered sugar mixed with a teaspoon of ground cinnamon
- For the filling:
- 10 pitted prunes
- 10 dried figs, the tough stems removed, the figs roughly chopped
- 1/2 cup dry Marsala
- 1/2 cup whole blanched almonds, lightly toasted
- 1/4 teaspoon ground cinnamon
- A pinch of ground clove
- 2 tablespoons sugar
- 1 tablespoon honey
- 1 heaping tablespoon orange marmalade
- The grated zest from 1 orange
- The grated zest from 1 lemon
Antipasto Salad
By á-25010
In this antipasto recipe, we turn the ingredients of the antipasto platter into a big healthy salad with the additi...
- 1/4 cup extra-virgin olive oil
- 3 tablespoons red-wine vinegar
- 1/2 teaspoon dried oregano
- 1/2 teaspoon ground pepper
- 6 cups torn escarole
- 2 cups torn radicchio
- 1 pint cherry tomatoes, halved
- 1 (15-ounce) can no-salt-added chickpeas, rinsed
- 1/2 English cucumber, halved and sliced
- 1 cup slivered fennel
- 3/4 cup diced fresh mozzarella, about 4 ounces
- 1/2 cup marinated artichoke hearts
- 1/2 cup sliced pepperoncini
- 1/2 cup halved and sliced radishes
- 1/2 cup sliced salami , about 2 ounces
- 1/4 cup sliced ripe black olives
Garbanzo Bean and Kale Pasta
By á-72964
-Boil the rotini according to box instructions
- 2 cans garbanzo beans
- 1/2 white onion
- 2 tbsp garlic
- Whole grain rotini
- Kale (chopped)
- Olive oil
- Lemon juice
Spicy Sausage & Garbanzo Bean Soup
By cndrela13
I enjoy making a pot of soup at the beginning of the week
- 1 white onion, chopped
- 1 lb bulk Hot Italian Sausage
- Qt. Chicken broth
- 3 cans garbanzo beans, rinsed and drained
- 1 cup water
- Handful of chopped fresh cilantro
- Drizzle of Olive Oil
Edamame Caviar
By devogirl
You can purchase edamame caviar at the deli, or you can make your own at home with easy-to-find ingredients
- 1 can garbanzo beans
- 1 can black beans
- 2 cups edamame
- 1/2 red onion
- 1 red pepper
- 1 yellow pepper
- 2 to 3 tablespoons apple cider vinegar
- 2 tablespoons olive oil
- Dash salt
- Dash pepper
- 1 to 2 tablespoons fresh parsley, chopped
Turkish Garbanzo Bean Salad
By Bibigallini
A delicious vegan salad with a touch of sweetness from Turkish apricots
- 2 Cup garbanzo beans, rinsed and drained
- 1/4 red onion, diced
- 1/2 cup fresh parsley, minced
- 1/4 cup kalamata olives, pitted, sliced
- 1/4 cup Turkish apricots, slivered
- 3 T organic extra virgin olive oil or flax seed oil
- 2 T Red Wine Vinegar
- 1 clove garlic, minced
- 1 T Dijon Mustard
- 1/2 T each: marjoram, oregano, paprika
- 1 Tsp sea salt
- black pepper to taste
Garbanzo Bean and Olive Tapenade
By GuidingVegan
In a food processor, combine the beans, olives, oil, parsley, lemon juice, maple syrup, lemon zest, rosemary, and s...
- 1 (15-ounce) can garbanzo beans, drained and rinsed
- 1 cup pitted black olives, such as kalamata
- 3 or 4 tbsp extra-virgin olive oil
- 1/4 cup chopped fresh flat-leaf parsley leaves
- 2 tablespoons fresh lemon juice (from 1/2 large lemon)
- 1 tablespoon maple syrup
- 1 teaspoon lemon zest
- 3/4 teaspoon chopped fresh rosemary leaves
- 1/4 teaspoon kosher salt
- Serving suggestion: Belgian endive leaves, crudite
Vegan Antipasto Salad
By á-4939
Quick and easy vegan antipasto salad is a great starter for an Italian supper, and also makes a great healthy, ligh...
- 1/2 cup olive oil
- 1/2 cup red wine vinegar
- 2 tablespoons sugar
- 2 tablespoons Dijon-style mustard
- 1/2 tablespoon dried basil, crushed
- 1/4 teaspoon balck pepper
- 4 cloves garlic, minced
- 2 cups fresh spinach
- 8 slices vegan ham
- 12 slices vegan pepperoni
- 2 1(5-ounce) cans garbanzo beans, rinsed & drained
- 1 cup marinated artichoke hearts
- 1 cup thinly sliced red onion
- 1/2 pitted black olives, halved
- 2 cups chopped tomatoes
Garbanzos con Chorizo
By MiamiChick
In a large skillet heat the oil until fragrant, cook the onion, gell pepper and garlic stirring until tender
- 1/2 Cup EVOO
- 1 Large Onion Chopped
- 1 Medium Bell Pepper Chopped
- 2 to 3 Cloves of Garlic Chopped
- 1/2 Cup Petite Dices Tomatoes
- 3 Cups or 2 19 Oz Cans Chick Peas Drained
- 4 Chorizos Finelly Chopped
- 1/4 Pound Boiled or Baked Ham Finally Chopped
- 2 Tablespoons Finely Chopped Fresh Parsley
Any burning questions? Our chefs answer!