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Beans and Peas Galore - 499 recipes

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Shrimp is grilled to perfection and served over a salad made with black-eyed peas, tomatoes and arugula, with a hom...

  • 1 cup packed parsley leaves, finely chopped
  • 1/2 cup extra-virgin olive oil
  • 1/4 cup fresh lemon juice
  • 2 tablespoons finely chopped oregano
  • 2 small garlic cloves, minced
  • 1/4 teaspoon crushed red pepper
  • Kosher salt
  • Pepper
  • 20 large shrimp, shelled and deveined
  • 2 cups cooked or thawed frozen black-eyed peas
  • 2 cups yellow cherry tomatoes, halved
  • 2 cups baby arugula
4.5/5 (6 Votes)

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by TWO PEAS on JANUARY 20, 2014 Black Bean and Quinoa Enchilada Bake-a healthy and delicious meal that will become

  • 1 cup uncooked quinoa, rinsed
  • 2 cups water
  • 1 tablespoon olive oil
  • 1 small onion, diced
  • 3 cloves garlic, minced
  • 1 jalapeño, seeds and ribs removed,diced
  • 1 red pepper, seeds removed, diced
  • 1 orange pepper, seeds removed, diced
  • 1 cup corn frozen kernels
  • Juice of 1 small lime
  • 1 teaspoon ground cumin
  • 1 tablespoon chili powder
  • 1/3 cup chopped cilantro
  • Salt and pepper, to taste
  • 2 (15 oz) cans black beans, drained and rinsed
  • 2 cups red enchilada sauce
  • 2 cups shredded Mexican cheese
  • Toppings: Sliced green onions, avocado slices, sour cream, optional
4.4/5 (16 Votes)

By

Burger Smash beans in a bowl with a fork until slightly chunky

  • Burger
  • 15 oz. canned kidney beans, drained and rinsed
  • 1 small red onion, shredded and squeezed dry
  • 1 small carrot, diced
  • 2 scallions, finely chopped
  • 1/3 cup chopped walnuts
  • 2 Tbs. fresh parsley, chopped
  • 1 tsp. Kosher salt, or to taste
  • 1/2 tsp. black pepper, or to taste
  • 1 Tbs. vegan, gluten-free Worcestershire sauce or tamari
  • 1/2 cup gluten-free bread crumbs
  • 1 Tbs. safflower oil
  • Mississippi Comeback Sauce
  • 1/4 cup onion, chopped
  • 2 cloves garlic, chopped
  • 1/4 cup vegan mayonnaise
  • 2 Tbsp. extra-virgin olive oil
  • 2 Tbsp. ketchup
  • 1 Tbs. Dijon mustard
  • 1 Tbs. chili sauce, hot sauce or Sriracha, or more to taste
  • 1 Tbsp. vegan, gluten-free Worcestershire sauce
  • 1 Tbsp. fresh lemon juice
  • 1 tsp prepared yellow mustard
  • Salt and pepper to taste
4.3/5 (7 Votes)

By

Combine chickpeas, teriyaki, szechuan and sugar in a large frying pan

  • 15 ounces chickpeas, drained and rinsed
  • 1/4 cup teriyaki sauce
  • 1 tbsp szechuan sauce
  • 1 tbsp raw sugar (optional)
  • 2 cups cooked brown rice
  • 1 cup salsa
4.4/5 (8 Votes)

By

This is my favorite pea soup recipe, so far

  • 2 to 3 smoked ham hock or 1 large smoked ham shank (see instructions below for ham stock)
  • 2 tablespoons olive oil
  • 1 large onion, finely diced
  • 2 celery stalks, diced
  • 3 carrots, diced
  • 3 cloves garlic, minced
  • 1 pound bag (or about 2 heaping cups) split peas, rinsed and picked through
  • 2 bay leaves
  • 3 sprigs fresh thyme
  • 3 quarts mixed ham and chicken stock (or stock of choice)
  • 2 Yukon gold potatoes, diced
  • 2 teaspoons Old Bay Seasoning (or smoked or hot paprika or combination)
  • Salt and freshly ground black pepper, to taste
4.5/5 (6 Votes)

By

Mild and quick black bean enchiladas that freeze beautifully

  • 2 cans black beans
  • 1 bunch scallions, diced white and green parts
  • 1/2 white onion, diced
  • 3-4 C shredded Colby or Mexican Blend cheese
  • 1 tsp garlic, minced
  • 1 med can black olives, sliced
  • Tortillas, corn or flour
  • 1 large can red enchilada sauce (or 2 small cans)
4.4/5 (12 Votes)

By

Preheat oven to 350 degrees Heat oil in a large skillet

  • 2 tablespoon olive oil
  • One medium onion, finely chopped
  • 6 cloves garlic, minced
  • 2 15 oz. cans black beans,rinsed and drained
  • 1 cupcorn kernels
  • 1 cup rotel,w some juices(you can use hot rotel if u like it more spicy), 2 teaspoons dried oregano
  • 2 teaspoons ground cumin
  • 1 teaspoon ground coriander
  • 1/2 teaspoon Spanish smoked paprika
  • 1/2 teaspoon ground chipotle powder
  • salt to taste
  • 1 cup shredded low fat cheese of your choice
4.4/5 (12 Votes)

By

Pressure cooked black-eyed peas (substitute in recipes calling for canned)

  • 6 cups water
  • 2-1/3 cups dried black-eyed peas (about 14 ounces)
  • 2 medium onions, diced (between 1-1/2 and 2-1/2 cups)
  • 4 inches turmeric root, grated (about 1/4 cup) (or substitute with grated ginger root)
  • 2 inches ginger root, sliced 1/8" thick (about 1/4 cup).
  • 8 cloves garlic, sliced 1/8" thick (about 1/4 cup)
  • 4 tablespoons olive oil, divided
  • 1 tablespoon apple cider vinegar
  • 1 teaspoon sea salt
  • 1 teaspoon Worcestershire sauce (can substitute with tamari to keep it vegan)
  • 1 teaspoon smoked paprika
  • 1/2 teaspoon chili powder
  • 3 bay leaves
4.4/5 (12 Votes)

By

Black-eyed peas are mixed with a variety of spices to make these lovely little cakes that are fried and served over...

  • BLACK-EYED PEA CAKES
  • 2 cups milk
  • 2 eggs
  • 4 tablespoons garlic, minced
  • 4 tablespoons shallots, minced
  • Canola oil, as needed
  • 6 cups black-eyed peas, cooked
  • 1/2 cup olive oil
  • 2 lemons, zested and juiced
  • 1 teaspoon cumin seed, toasted then ground
  • 1 teaspoon coriander seed, toasted then ground
  • 1/4 cup scallions, sliced thinly
  • 2 cups panko bread crumbs, divided
  • Flour as needed
  • KALE SALAD
  • 2 cups mushrooms, sliced
  • 1 cup tomatoes, chopped
  • 1/4 cup sherry vinegar
  • 2 tablespoons brown sugar
  • 1/2 cup olive oil, plus more for sautéing
  • Salt and pepper to taste
  • 1 pound kale, washed and torn
  • 2 ounces Parmesan cheese, shaved
4.4/5 (9 Votes)

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This hummus has a fun and exotic twist…spiced with garam masala and curry powder, with lentils instead of chickpe...

  • 1 cup uncooked red lentils
  • 3 cups water
  • 1/4 teaspoon turmeric
  • 1 teaspoon garam masala
  • 1/2 teaspoon curry powder
  • 1/4 to 1/2 teaspoon cayenne
  • 1/2 teaspoon salt
  • 2 tablespoons tahini paste
  • 1 tablespoon lemon juice
  • 2 tablespoons olive oil
  • 1 clove garlic
4.4/5 (9 Votes)

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In a blender, pulse basil, garlic, tomato, cheese, salt, red pepper, vinegar, sugar, and olive oil until smooth and...

  • 1 cup fresh basil
  • 1 vine ripe tomato
  • 1 large clove garlic
  • 1/2 cup grated parmesan cheese
  • 1/2 teaspoon salt
  • 1/4 teaspoon red pepper flakes
  • 1 teaspoon vinegar
  • 1/2 teaspoon sugar
  • 2 tablespoons olive oil
  • 1 cup white beans (cannellini), drained and rinsed
  • 1 lb. of your favorite macaroni
4.4/5 (9 Votes)

By

around: Calories 272; Fat 5

  • 1 (15 ounce) can cannellini beans, drained and rinsed
  • 1/2 cup cooked quinoa
  • 1/2 cup chopped roasted red peppers
  • 3 garlic cloves, minced or pressed
  • 1 large egg, lightly beaten
  • 1/2 cup panko bread crumbs
  • 1/4 teaspoon dried basil
  • 1/4 teaspoon smoked paprika
  • 1/4 teaspoon onion powder
  • 1/4 teaspoon pepper
  • 1/4 teaspoon salt
  • 1 tablespoon flour
  • 3 tablespoons olive oil
  • 4 whole wheat bun, toasted
  • for topping: bacon, extra roasted red peppers and mayo - or whatever you want!
4.4/5 (9 Votes)

Any burning questions? Our chefs answer!

roasted red pepper quinoa + white bean burgers. Grilled Shrimp with Black-Eyed Peas and Chimichurri