Beans and Peas Galore - 499 recipes
More Bean and Pea recipes
Chickpea Patty Sandwich
By ladygourmet
Combine all of the above ingredients in a food processor and process until smooth
- 1 cup chick peas
- 1/2 cup corn meal
- 1 tsp. jalapeño salsa
- 1 egg
- 1/2 cup milk
- 1/4 tsp. salt
- 1 tablespoon vegetable oil
- Vegetable oil for frying
Braised Escarole With White Beans
By Mother_Daniel
"Escarole always needs a good soak in cold water to rid it of the dirt trapped between its leaves
- 1 head escarole, dark green outer leaves discarded, inner leaves separated and trimmed of dark green tops
- 1/4 C. good extra-virgin olive oil
- 1 –2 cloves garlic, thinly sliced
- 1 –2 cups cooked white beans with some of their cooking liquid or a small ladleful of water
- Salt and pepper
Puerto Rican Rice with Pinto Beans #2
By carvalhohm
Fry onions and garlic in olive oil
- 1 cup onion, chopped
- 1 clove medium garlic
- 2 tsp olive oil
- 1 tsp salt
- 1 tsp black pepper
- 1/2 cup canned tomato sauce
- 1 serving Sazon con Azafran
- 2 cups canned pinto beans
- 3 cups water
- 1 cube chicken bouillon
- 2 cups uncooked white rice
Weight Watchers Black Bean Soup
By starspangledlady
2 points
- 15 oz Chicken Broth
- 1 can Mexi Corn with peppers
- 30 oz canned black beans
- 30 oz canned tomatoes with green chilies
Roasted Tomato and Cannellini Bean Pasta
By mahto
In a large pot, cook pasta in boiling water until al dente
- 1/2 pound whole wheat or brown rice penne pasta
- 2 tablespoons low-sodium vegetable stock or water
- 6 – 8 cloves garlic, chopped
- 1 13.4-ounce box cannellini beans, rinsed and drained
- 1 15.5-ounce can fire roasted tomatoes
- salt and pepper to taste
- crushed red pepper flakes to taste
Lentil Soup with Andouille Sausage
By Dr_Mom
Combine both stocks and lentils in large pot over high heat
- 4 1/2 cups chicken stock or canned low-salt chicken broth
- 4 1/2 cups beef stock or canned broth
- 1 1/2 cups dried lentils
- 2 teaspoons fennel seeds
- 2 tablespoons olive oil
- 1/3 cup chopped celery
- 1/3 cup chopped carrot
- 1/3 cup chopped onion
- 6 ounces andouille sausage, halved lengthwise, cut into 1/2-inch pieces
- 2 teaspoons dried thyme
- 1/2 teaspoon Creole seasoning
Roasted Chickpea Tacos
By á-72964
1. Preheat the oven to 400 degrees F and spray a baking sheet with non stick spray
- 1 tsp chili powder
- 3 tsp ground cumin
- 2 tsp sea salt
- 2 tsp dried oregano
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 2 tbsp lime juice
- 3 tbsp water
- 2 cans chickpeas, drained and rinsed
- 8 8-inch flour/corn tortillas
- Shredded cheese
- Onion (chopped)
- Cilantro (chopped)
- Hot Sauce
Ghostly Cashew Cream White Bean Spread
By Kathy_Hester
Make a ghostly dip or spread from white beans and cashew cream
- 1/2 cup cooked white beans
- 2 tablespoons cashew cream
- 1 tablespoon water
- 1 teaspoon apple cider vinegar
- Salt and pepper, to taste
Pumpkin Soup
By ladygourmet
A complex blend of flavors creates a singular pumpkin soup
- For the Croutons:
- 1 medium onion – diced
- 2 stalks of celery – chopped
- 3 cloves of garlic – chopped
- 2 inch piece of ginger – chopped fine
- 1 small jalapeño – chopped with seeds
- 1 cup pumpkin purée
- 1 tbs. sesame oil
- 1 tbs. olive oil
- Juice of 1/2 lemon
- 4 cups of chicken broth
- 15 oz. can of black beans – drained
- 1/4 cup of cilantro - chopped
- 1 tsp. ground cumin
- 1/4 tsp. turmeric
- 1/4 tsp. red pepper flakes
- 1 tsp. salt
- 1/2 tsp. garlic powder
- Dollop of sour cream for garnish
- Drizzle of honey for garnish
- Day old Italian bread – about 1/2 a loaf
- 2-3 tbs. Olive oil
- 1/2 tsp. Salt
- 1/2 tsp. Black pepper
- 1/4 tsp. Turmeric
- 1/4 tsp. Garlic powder
Z_Eggplant and Chickpea Stew with Couscous
By á-6505
Served on a bed of fluffy couscous, this colorful vegetarian dish is full of big, bold flavors
- 1 can(s) (8-ounce) tomato sauce
- 1 teaspoon(s) ground cumin
- 1/2 teaspoon(s) curry powder
- Kosher salt
- Pepper
- 1 can(s) (15-ounce) diced tomatoes
- 1 medium onion, finely chopped
- 1 medium (about 3/4 pound) eggplant, cut into 3/4-inch pieces
- 1 can(s) (15-ounce) chickpeas, rinsed
- 3/4 cup(s) couscous
- Chopped cilantro, for serving
- Plain Greek yogurt, for serving
Black Bean Cakes with Avocado-Corn Salsa
By june
To prepare black bean cakes, saute onion in 1 tbsp hot oil in a small skillet over medium-high heat 4 minutes or un...
- Black Bean Cakes:
- 3/4 cup diced red onion
- 4 tbsp canola oil, divided
- 2 garlic cloves, pressed
- 1 tbsp taco seasoning mix
- 2 (15-oz) cans black beans, drained and rinsed
- 1/2 cup panko (Japanese bread crumbs)
- 1 large egg, lightly beaten
- 1/3 cup chopped fresh cilantro
- 1 1/2 cups (6-oz) shredded pepper Jack cheese, divided
- 6 tostada shells
- 1/2 cup (2-oz) shredded Cheddar cheese
- Avocado-Corn Salsa:
- 1 tbsp lime zest
- 1/4 cup fresh lime juice
- 2 tbsp canola oil
- 1 tsp Dijon mustard
- 1/4 tsp dried crushed red pepper flakes
- 2 cups fresh corn kernels
- 1 cup halved grape tomatoes
- 1 small avocado, diced
- 1/3 cup diced red onion
- 2 tbsp chopped fresh basil
- 2 tbsp chopped fresh cilantro
- salt and pepper
Quinoa Lentil Pilaf
By cherichavez
1.Heat oil in medium saucepan over medium-high heat
- 1 1/2 tsp. extra-virgin olive oil
- 1/2 medium carrot, diced
- 1/2 medium stalk celery, diced
- 1/4 medium onion, diced
- 1/4 medium red bell pepper, diced
- 1/4 tsp. ground smoked paprika
- 1 dash ground cumin
- 1/4 tsp. ground turmeric
- 3/4 cup cooked quinoa
- 1/4 cup cooked lentils
- 1 1/2 tsp. grated lemon peel
- 1 1/2 tsp. fresh lemon juice
- 2 Tbsp. finely chopped fresh parsley
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