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Lunch recipes - 2017 recipes

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A po' boy is a traditional sandwich from Louisiana

  • Po' Boys:
  • 1 cup mayonnaise
  • 5 tablespoons dill pickles. finely chopped
  • 3 green onions, finely chopped
  • 3 tablespoons fresh squeezed lemon juice
  • 2 tablespoons whole grain mustard
  • 1 teaspoon fresh dill, chopped or 1/3 teaspoon dried dill
  • 1 teaspoon fresh tarragon, chopped or 1/3 teaspoon dried tarragon
  • 1 teaspoon Worcestershire sauce
  • 1 teaspoon Sriracha or Tabasco (or 1/2 teaspoon for less spice)
  • 1/2 teaspoon each sea salt and freshly ground black pepper
  • 1 1/2 pound large shrimp (16/20 count), peeled and deveined
  • 1 1/4 cup flour
  • 1 cup yellow cornmeal
  • 1 tablespoon granulated garlic powder
  • 1 tablespoon granulated onion powder
  • 1 teaspoon sea, Kosher or other salt
  • 1 teaspoon freshly ground black pepper
  • 3/4 teaspoons cayenne
  • 2 eggs
  • 4 tablespoons milk
  • Peanut or vegetable oil for frying
  • 4 crusty French or Italian rolls
  • Butter
  • 3 cups iceberg lettuce, finely shredded
  • 2 firm, red, ripe tomatoes, sliced and splashed with a bit of Tabasco and a sprinkling of sea salt
4.3/5 (65 Votes)

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In a saucepan combine 1 1/2 Cups water, sugar, vinegar, reserved pineapple juice and orange food coloring

  • 1 can pineapple chunks drained (juice reserved)
  • 1 3/4 Cups water
  • 3/4 Cup sugar
  • 1/2 Cup white vinegar
  • 2 drops orange food coloring
  • 2 skinless, boneless chicken breast halves Cut into 1" cubes
  • 1 Cups flour
  • 2 Tbls. cornstarch
  • 1/2 tsp. salt
  • 1/4 tsp. pepper
  • 1 1/2 Cups Water
  • Vegetable oil for frying chicken
  • 2 bell peppers cut into 1" cubes 1 red and 1 green
  • 1 medium size sweet onion cut into 1" pieces.
4.5/5 (51 Votes)

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Chicken paprika in a sour cream sauce is quick and easy to make in an Instant Pot

  • 2 tablespoons butter (I use ghee)
  • 1/2 cup flour
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1 tablespoon paprika
  • 4 boneless, skinless chicken breasts
  • 1 small onion, diced
  • 2 teaspoons minced garlic
  • 1 teaspoon chicken base (I use "Better than Bullion") mixed into 1 cup water
  • 1 cup reduced-fat sour cream
  • 1 tablespoon cornstarch
  • Salt and pepper, to taste
  • Chopped fresh parsley, for garnish
  • Additional paprika, for garnish
4.3/5 (62 Votes)

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Enjoy chicken fried rice on the lighter side with this weight watchers recipe

  • 2 sprays non-fat cooking spray
  • 4 large egg whites
  • 1/2 cup scallions, chopped, green and white parts
  • 2 medium garlic cloves, minced
  • 12 ounce uncooked boneless, skinless chicken breast, cut into 1/2-inch cubes
  • 1/2 cup carrots, diced
  • 2 cups cooked brown rice, regular or instant, kept hot
  • 1/2 cup frozen green peas, thawed
  • 3 tablespoon low-sodium soy sauce
4.5/5 (68 Votes)

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Steps 1 Heat oven to 400°F

  • 2 1/2 lb chicken wings
  • 3 tablespoons canola oil
  • 1 package (1 oz) Old El Paso™ zesty sour cream seasoning mix
  • 1 1/2 teaspoons hot sauce
  • 1 1/2 teaspoons olive oil
  • 1 1/2 teaspoons fresh lime juice
4.5/5 (44 Votes)

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Preheat oven to 500F (This is NOT a typo, 500F is correct!) In a large bowl mix together the olive oil, salt, pepp...

  • 2 lbs boneless, skinless chicken breasts, cut into 1/2-inch cubes
  • 8-10 medium potatoes, cut into 1/2-inch cubes (I leave the skin on)
  • 1/3 cup olive oil
  • 1 1/2 tsp. salt
  • 1 TBS. freshly ground pepper
  • 1 TBS. paprika
  • 2 TBS. garlic powder
  • 6 TBS. hot sauce
  • 2 c. Fiesta Blend Cheese or a mix of Cheddar & Monterey Jack
  • 1 c. crumbled bacon
  • 1 c diced green onion
4.9/5 (17 Votes)

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This simple dish of chicken breast baked with Parmesan cheese and mayonnaise is a great start to a delicious, nutri...

  • 6 chicken breasts
  • 1 cup light mayonaise or greek yogurt
  • 1/2 cup fresh Parmesan cheese, plus more for the top
  • 1 1/2 teaspoon seasoning salt (This is NOT regular table salt. It is a mixture of seasonings)
  • 1/2 teaspoo pepper
  • 1 teaspoon garlic powder
4.5/5 (51 Votes)

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This Mexican stew featuring chiles and hominy is perfect party food: it feeds a crowd and the toppings passed aroun...

  • 1 pound beefsteak tomatoes, cored (about 2)
  • 8 large (5 - 6 inch) dried guajillo chiles (1 1/2 to 2 ounces) wiped clean with a damp paper towel
  • 2 1/2 cups cloves garlic, peeled (about 20 medium)
  • 1 small white onion, cut into 1/2-inch-thick rounds
  • 5 whole cloves
  • 1/2 teaspoon whole allspice
  • 1/4 cup vegetable oil
  • 3 tablespoons distilled white vinegar
  • 2 teaspoons granulated sugar
  • Kosher salt
  • 314 pounds poblano chiles (about 2 large)
  • 6 chicken drumsticks, skin removed
  • 6 chicken thighs, skin removed
  • 1 quart lower-salt chicken broth
  • 2 teaspoons dried oregano, preferably Mexican
  • Kosher salt
  • 2-3 ounces fresh cilantro
  • 5 (6 inch) fresh mint sprigs
  • 4 (15 ounce) cans hominy, preferably white, drained and rinsed
  • 1/2 head romaine lettuce, cored and sliced crosswise 1/4 inch thick
  • 6 - 8 medium radishes, trimmed and sliced 1/8 inch thick
  • 2 limes, cut in thirds
  • 2 teaspoons dried oregano, preferably Mexican
  • 3/4 teaspoon chile de árbol powder or cayenne
  • Kosher salt
4.5/5 (11 Votes)

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This protein-packed egg salad is elegant in its simplicity, make it just because you love it or to use up an overab...

  • 8 eggs
  • 1/2 cup mayonnaise
  • 1 teaspoon prepared yellow mustard
  • 1/4 cup chopped green onion
  • Salt and pepper to taste
  • 1/4 teaspoon paprika
4.4/5 (55 Votes)

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Weight Watchers 6 points

  • 1 spray(s) cooking spray
  • 1/2 cup(s) seasoned bread crumbs, Italian-style
  • 3/4 oz reduced fat parmesan cheese, finely grated (about 1/4 cup)
  • 1 tsp garlic powder
  • 3 medium egg white(s)
  • 1 pound(s) uncooked boneless, skinless chicken breast, cut into 24 thin strips
  • 1 cup(s) marinara sauce, heated
4.6/5 (8 Votes)

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This Potsie's Creamed Chicken and Biscuits Casserole is a wonderful and simple to prepare comfort food using things...

  • 1 small onion
  • 1 1/2 teaspoons butter
  • 2 pounds cooked chicken breasts, chopped or 2 pounds boneless skinless chicken thighs
  • 1 (10 3/4 ounce) can cream of chicken soup
  • 1/2 cup mayonnaise
  • 1 cup milk
  • 1/2 cup chopped pimiento or 1/2 cup sauteed red bell peppers or 1/2 cup jarred roasted red pepper
  • 1 1/2 cups mild cheddar cheese, shredded
  • Refrigerated biscuit
4.3/5 (64 Votes)

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All I have to say is WOW! This Creamy Chicken and Broccoli over Rice was SO easy to make and the kids just devoured

  • 3-4 chicken breasts, boneless
  • 1 can (10 ounces) cream of chicken soup
  • 1 can (10 ounces) cheddar soup
  • 1 can (14 ounces) can chicken broth
  • 1/2 teaspoon salt
  • 1 teaspoon garlic, minced
  • 1 cup sour cream
  • 6 cups broccoli florets, thawed
  • 1 cup cheddar cheese, shredded
4.2/5 (74 Votes)

Any burning questions? Our chefs answer!

Creamy Chicken and Broccoli over Rice Louisiana Shrimp Po Boy Sandwich