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Recipes & Menus | Recipes Mahi-Mahi Skewers with Tapenade and Couscous Purchased tapenade gives rich, briny flavo...

  • 1 cup plain couscous (about 6 ounces)
  • 1 teaspoon coarse kosher salt, divided
  • 1/3 cup purchased tapenade
  • 3 tablespoons fresh lemon juice
  • 1 teaspoon freshly ground black pepper
  • 1 pound mahi-mahi fillets, cut into 1-inch cubes
  • 1 cup purchased pico de gallo, drained
4.6/5 (9 Votes)

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1.Preheat oven to 400 2.Slice open shrimp and add a tsp

  • 1/2 Lb. thick cut bacon
  • 1 Lb. colossal shrimp
  • 1/2 Lb. seafood stuffing
  • 1/4 C. honey
  • 1/4 C. BBQ sauce
4.5/5 (10 Votes)

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Atlantic Canada is not really known for its food

  • 3 or 4 slices good bacon, finely chopped
  • 3 tablespoons butter
  • 1 large onion, finely chopped
  • 1 stalk celery, finely chopped
  • 2 cloves garlic, finely chopped
  • 2 or 3 Yukon Gold (or other high starch potato such as Idaho or Russet) potatoes, peeled and chopped into small dice
  • 250 ml bottle of clam juice
  • 3 cups water
  • 4 bay leaves
  • 1 lb mixed seafood, de-boned and cut into small bits
  • 1 cup cream (18 per cent milk fat, known here as “coffee cream”).
  • pinch of thyme
  • salt and plenty of fresh cracked black pepper
4.5/5 (11 Votes)

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Lots of French bread, for dunking in the tasty homemade BBQ sauce, is the perfect accompaniment for this spicy, tan...

  • Seasoning Mix:
  • 2-3 dozen large shrimp, peeled and deveined
  • 1 stick, plus 5T unsalted butter, reserved
  • 1 1/2 t minced garlic
  • 1 t Worchestershire sauce
  • 1/3 cup beer, room temperature
  • Fistful of cilantro, chopped
  • Thick-sliced French bread
  • 1 t cayenne pepper
  • 1 t freshly ground black pepper
  • 1/2 t kosher salt
  • 1/2 t crushed red pepper
  • 1/2 t dried thyme
4.6/5 (12 Votes)

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Delicious creamy and crabby enchiladas are topped with a homemade tomatillo sauce and avocados for a suprisingly ea...

  • FILLING:
  • 1 cup crab meat, I used Louis Kemp Imitation Crab
  • 1 cup sour cream
  • 1/2 cup minced green onions
  • 1/2 cup chopped cilantro, optional
  • 1 teaspoon cumin powder
  • 1 teaspoon dried oregono
  • 1/2 cup shredded Mexican-blend cheese
  • TOMATILLO SAUCE:
  • 1 pound tomatillos
  • 2 garlic cloves
  • 1 jalapeno
  • 1 cup chicken or vegetable broth
  • ENCHILADAS
  • 6 corn tortillas
  • 1/2 cup Mexican-blend cheese
  • 1 avocado, sliced
  • 1 medium tomato, chopped
4.1/5 (11 Votes)

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Now that lump crabmeat is more readily available, a great way to enjoy it is with the aromatic spiciness of green m...

  • 2 tablespoons olive or vegetable oil
  • 1 red onion, chopped
  • 2 stalks celery, chopped
  • 1 pound lump crabmeat
  • 2 teaspoons chopped fresh oregano
  • 1/2 teaspoon freshly ground black pepper
  • 3 cups Herbed Pumpkin Seed Mole, recipe on Key Ingredient
  • Twelve 5-to 6-inch corn tortillas
  • 1 cup crumbled cotija cheese
  • 3 green onions, chopped
  • 1 ripe avocado, pitted and sliced - optional
4.6/5 (5 Votes)

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1.Season the fillets with the salt, black pepper and Cajun seasoning

  • 2 slices of fresh red snapper fillets
  • 1/4 teaspoon of salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon Cajun seasoning
  • 1 cup of oil
  • 1/2 cup of white corn meal
  • 1/2 cup of bread crumbs
4.6/5 (5 Votes)

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There aren't many foods that pack a nutrient punch quite like salmon

  • Wasabi Mayo:
  • 2 Tbsp wasabi powder
  • 1-1/2 Tbsp water
  • 1/2 cup mayonnaise
  • 1/2 tsp freshly grated ginger
  • 1 tsp soy sauce
  • 1 tsp lemon juice
  • Burgers:
  • 16 oz fresh salmon, cut into 2" chunks
  • 2 scallions, cut into 1" pieces
  • .5 oz fresh ginger, peeled and cut into small pieces
  • 2 Tbsp low-sodium soy sauce
  • 1 tsp sesame oil
  • 2 tsp Dijon mustard
  • 1/2 tsp ground black pepper
  • 2 Tbsp unseasoned gluten-free bread crumbs
4.6/5 (5 Votes)

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Place the cod in a single layer in a baking dish

  • 4 black cod fillets, each about 3 oz.
  • 3 Tbs. soy sauce
  • 2 Tbs. honey
  • 1 Tbs. rice vinegar
  • 1 Tbs. mirin
  • 1 Tbs. sesame oil
  • Juice of 1 lime
  • 1/2 oz. ginger, peeled and grated
  • 2 garlic cloves, minced
  • 1/4 tsp. red pepper flakes
  • 4 green onions, white and light green portions, thinly sliced
  • 12 oz. bok choy, quartered lengthwise
  • 8 oz. shiitake mushrooms, stemmed and thinly sliced
  • 2 Tbs. vegetable oil
  • 3 cups cooked white rice
4.5/5 (18 Votes)

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Fresh and tropical flavors make this Chia-Crusted Oven-Roasted Tuna with Mango Fruit Salsa to-die-for

  • MANGO SALSA:
  • 1/4 cup coarsely chopped fresh mango
  • 1/4 cup coarsely chopped fresh pineapple
  • 2 fresh strawberries, diced
  • 1 tablespoon snipped fresh cilantro
  • 1 teaspoon lime juice
  • BALSAMIC GLAZE:
  • 1/4 cup packed brown sugar
  • 1/4 cup balsamic vinegar
  • 1/4 cup water
  • CHIA CRUSTED TUNA:
  • 2 (5-ounces) fresh or frozen tuna fillets
  • 1/8 teaspoon coarsely ground black pepper
  • 1 tablespoon whole chia seeds
  • 1 teaspoon canola oil
4.5/5 (6 Votes)

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For Balsamic Reduction Pour balsamic vinegar into a small, heavy, saucepan and heat on very, very low heat until ba...

  • For the Balsamic Reduction:
  • 7 1/2-8 ounces Balsamic vinegar
  • a good pinch or two each, coarse kosher salt and cracked black pepper
  • For the Scallops and Fennel:
  • 20 scallops (5 per person) white muscle removed from the side, patted very dry before cooking
  • 1 fennel bulb, cut into 1/8 size pieces, tossed in olive oil, sprinkled with coarse kosher salt and pepper, some feathery green leaves set aside for garnish
  • 2-3 tablespoons olive oil, approximately, for brushing scallops on both sides for grilling
  • a couple good pinches coarse kosher salt over scallops, and more to taste
  • a couple good pinches cracked black pepper over scallops
  • Equipment:
  • small saucepan
  • wooden spoon for stirring reduction
  • pastry brush for brushing scallops with olive oil
  • plastic squirt bottle designed for food use
  • small funnel for pouring reduction into plastic bottle
  • grill trays for scallops and fennel if desired
4.6/5 (5 Votes)

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Traditional Puttanesca sauce is prepared and served with baked haddock and homemade oven roasted potatoes that are ...

  • 3 1/2 tablespoons olive oil, divided
  • 4 garlic cloves, sliced
  • 4 anchovy fillets packed in oil, drained
  • 1/4 teaspoon crushed red pepper flakes
  • 1 (28 ounce) can whole peeled tomatoes and their juices, coarsely puréed
  • 1/4 cup halved, pitted oil-cured black olives
  • 1/2 teaspoon kosher salt, plus more
  • 1/4 teaspoon freshly ground black pepper, plus more
  • 1 pound fingerling potatoes, halved
  • 2 large shallots, peeled, leaving root end intact, quartered
  • 8 ounces haddock or halibut fillets, cut into 1 1/2" cubes
  • 1/4 cup halved caper berries or 1 tablespoon drained capers, rinsed
  • 1 tablespoon chopped flat-leaf parsley
4/5 (6 Votes)

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Roasted Potatoes & Haddock Puttanesca Mahi-Mahi Skewers with Tapenade and Couscous