Perfect salad recipes for every occasion - 276 recipes
More Salad recipes
Chicken and Arugula Pasta Salad
By barbie24
Calories 380 Fat 12.2 g Satfat 4
- 6 ounces uncooked whole-wheat fusilli pasta
- 1 medium shallot, thinly sliced
- 1 garlic clove, thinly sliced
- 3 ounces Brie cheese, rind removed and finely chopped
- 8 ounces shredded skinless, boneless rotisserie chicken breast (2 cups)
- 2 teaspoons cider vinegar
- 3/8 teaspoon freshly ground black pepper, divided
- 3/8 teaspoon kosher salt
- 2 teaspoons extra-virgin olive oil
- 5 ounces fresh baby arugula
- 1 large heirloom tomato, chopped
Powered Up Potato Salad
By á-81356
Tired of the same old potato salad recipe? This recipe colorful baby potatoes and mustard seeds instead of mustard,...
- 1/4 cup cider vinegar
- 2 teaspoons sugar
- 1/4 teaspoon pepper
- Salt, to taste
- 2 teaspoons yellow mustard seeds
- 2 cups red cabbage, diced
- 24 ounces tri-color baby potatoes, scrubbed and sliced
- 2 tablespoons safflower or canola oil
- 1/4 cup chives, minced
Spinach, Arugula, Almond & Pomegranate Salad
By lovemygolden
A clean salad of spicy arugula dressed simply with olive oil, lemon juice, and garlic
- 5 ounces baby arugula and spinach blend
- 1/2 cup pomegranate seeds
- 1/3 cup sliced almonds
- 1 clove garlic, finely minced
- 2 tablespoons fresh squeezed lemon juice
- 1/4 cup extra virgin olive oil
- 1/4 teaspoon salt
- 1/4 teaspoon pepper
Asian Broccoli Salad with Peanut Sauce
By andreajayros
The result is a simple healthy and delicious salad that makes the perfect side dish
- PEANUT SAUCE:
- 1 large head broccoli, cut into small florets
- 1 cup shelled cooked edamame
- 1/2 cup green onions, thinly-sliced
- 1/2 cup peanuts
- 1 batch peanut sauce (recipe below)
- Sesame or hemp seeds, for garnish
- 1/4 cup organic peanut butter
- 1 tablespoon rice wine vinegar
- 1 tablespoon soy sauce (if you are gluten-free, use GF soy sauce or tamari)
- 1 tablespoon honey or agave nectar
- 1/8 teaspoon sesame oil
- 1 to 2 tablespoons hot water, as needed to thin the sauce
Chick-Fil-A Carrot Raisin Salad
By msippigrl
This copycat recipe tastes just like the original
- Optional add-in at serving:
- 1 pound whole carrots, grated or finely shredded (4 cups)
- 1/3 cup dark raisins, loosely packed
- 1 can (20-ounce) crushed pineapple in juice
- 4 teaspoons sugar
- 1 1/2 teaspoons fresh lemon juice
- 1/2 to 3/4 cup mayonnaise
- 1/3 cup chopped pecans
Chicken Salad with Bacon, Lettuce and Tomato
By Susan52
This chicken salad has a creamy dressing and is best served over crisp lettuce leaves
- 3 cups chopped cooked chicken breast
- 5 slices bacon
- 2 stalks celery, chopped
- 1 cup chopped fresh tomato
- 3/4 cup mayonnaise
- 1 tablespoon chopped fresh parsley
- 2 tablespoons chopped green onion
- 1 teaspoon lemon juice
- 1 dash Worcestershire sauce
- Salt and pepper to taste
- 12 leaves romaine lettuce
- 1 avocado - peeled, seeded and sliced
Cowboy Ciao Stetson Chopped Salad
By á-8868
This is a healthy Mediterranean inspired salad perfect for your dinner party
- SALAD:
- 1 cup cooked Israelli couscous
- 1/2 cup diced Roma tomatoes
- 1/2 cup dried sweet corn
- 1 cup chopped arugula
- 2 ounces smoked salmon, diced (could substitute chicken if you don’t like smoked salmon)
- 1/2 cup Asiago cheese
- 1/4 cup dried currants
- 1/4 cup toasted pepitas (pumpkin seeds)
- DRESSING:
- 1/4 cup basil pesto
- 1/2 cup mayo
- 1 shallot
- 1/2 cup buttermilk
- 1 lemon, juiced
- Salt & pepper to taste
Kale Salad with Root Vegetables and Apple
By DreiFromBK
Quick and easy to make, this kale salad includes sweetness from apples and carrots, and the unique flavors from the...
- 2 pounds curly kale, stemmed and leaves thinly sliced
- 2 tablespoons apple cider vinegar
- 1/4 cup plus 2 tablespoons extra-virgin olive oil
- Kosher salt
- 1 teaspoon finely grated lemon zest
- 1/4 cup fresh lemon juice
- 1 tablespoon soy sauce
- 1 tablespoon agave syrup
- Pepper
- 1 medium carrot, julienned
- 1 Granny Smith apple, peeled and julienned
- 1 cup peeled and julienned rutabaga
- 2 scallions, thinly sliced
Grains & Fruit Summer Salad
By á-176348
Filled with healthy nutrients, this refreshing summer salad has a generous bounty of fruits and vegetables
- 1 cup fresh basil, lightly packed
- 1/4 cup lemon juice
- 1/4 cup olive oil
- 4 cloves garlic, minced
- 2 cups cooked grain (quinoa*, wild rice and/or brown rice)
- 1/2 cup green onions, sliced
- 4 cups mixed spring greens (torn Bibb lettuce and/or spring mix)
- 2 cups blueberries (9 to 10-ounces)
- 1 cup cantaloupe cubes
- 1 cup yellow cherry tomatoes, halved
- 1 small zucchini, cut lengthwise in narrow ribbons
- 1/2 cup walnut pieces, toasted
- 4 ounces smoked salmon, flaked (optional)
- 1/3 cup fresh herbs, snipped or shredded (dill, basil, and/or mint)
Crisp Apple and Sausage Salad (Gluten Free)
By Lady Butterfly
Crispy apple and sausage salad has the saltiness from the sausage and just the crunch you need from the apple! A pe...
- 1 (12 ounce) package JOHNSONVILLE® Sweet Apple smoked chicken sausage, sliced
- 1 tablespoon olive oil
- 1 Granny Smith apple, thinly sliced
- 1 tablespoon lemon juice
- 10 cups mixed salad greens
- 1/2 small red onion, thinly sliced
- 1/2 cup crumbled blue cheese
- 1/2 cup honey mustard salad dressing
Toasted Barley Salad with Fresh Herbs, Tomato & Zucchni
By Foodiewife, A Feast for the Eyes
I attended a recipe demo at the Culinary Institute of America (St
- 3 cups low-sodium chicken stock
- 2 cups barley
- 1/2 cup cilantro, optional
- 1 cup parsley, minced
- 1/2 cup basil, minced
- 1/2 cup toasted pine nuts
- 2 tablespoons water
- Zest and juice of 2 lemons
- 6 tablespoons extra virgin olive oil
- 2 to 3 zucchini, seeded and diced (can use summer squash too)
- 4 cups tomatoes (buy a colorful assortment of heirloom tomatoes, if you can)
- 1/2 cup red onion, finely diced
- OPTIONAL: 1/4 cup dry jack cheese, grated
- NOTE: *I prefer to "chiffonade" the basil by stacking the leaves, rolling them and slicing very thin. I wait to do this, last, as basil can bruise and turn dark
- the water is to add to the barley if the liquid dries up before it is cooked to "al dente" (slight crunch to it)
Wine Country Chicken Salad with Cranberries & Pecans
By cndoyle87
The cranberries, honey, celery and pecans add a tasty sweetness and crunchy texture to a traditional chicken salad
- 4 cups chicken breast, cooked and chopped
- 1 cup celery, chopped
- 3/4 cup dried cranberries
- 3/4 cup pecan, halved
- 1 cup mayonnaise
- 2 tablespoons apple cider vinegar
- 1 tablespoon honey
- 4 teaspoon sugar
- Sea salt and black pepper to taste
- 1/2 teaspoon poppy seeds, optional
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