Perfect salad recipes for every occasion - 276 recipes
More Salad recipes
Spinach Salad with Ham & Egg
By toobze
Fresh spinach gets bulked up with diced ham, bell pepper, and sliced hard-boiled eggs, and tossed in a light mustar...
- Juice from one lemon
- 2 tablespoons extra-virgin olive oil
- 1 teaspoon Dijon mustard
- 1/4 cup onion, minced
- 1/2 teaspoon ground black pepper
- 1 (9-10 ounce) package fresh spinach
- 2 cups lean ham, diced
- 1 red bell pepper, cored and sliced
- 2 hard-boiled eggs, sliced
- 1 tablespoon fresh parsley, chopped
Cole Slaw with Balsamic Vinaigrette
By Foodiewife, A Feast for the Eyes
When the weather warms up, it's time to pull out the grill and have a cookout
- SALAD:
- 4 cups cabbage, sliced about 1 cup per person
- 2 cups carrots, shredded
- DRESSING:
- 4 tablespoon balsamic vinegar
- 2 tablespoon red wine vinegar
- 1 tablespoon Dijon mustard
- 2 teaspoons light brown sugar
- 2 garlic cloves, minced
- 2 teaspoon poppy seeds
- 1/2 cup extra virgin olive oil
- Salt & pepper to taste
Cucumber Chickpea Salad
By á-48465
I was planning on making this great lentil salad as a side dish for our veggie burgers last night, but didn’t hav...
- 1 English cucumber, cut into bite size pieces
- 1 cup rinsed and drained canned chickpeas
- 1 tomato diced
- 1/2 purple onion diced into tiny pieces
- 2 cloves of garlic minced
- 1/4 cup feta cheese crumbled
- 1/2 lemon squeezed
- 2 tablespoon olive oil
Spinach Salad with Potatoes, Olives & Feta
By Chezlamere
This hearty salad makes for a great lunch or light dinner
- 12 cups baby spinach
- 2 red potatoes, cut into a 1/4-inch dice
- 1 tablespoon olive oil
- 1 red onion, finely chopped
- 1 cup green beans, cut into 2-inch pieces
- 1 pint grape tomatoes, halved
- 1 cup crumbled feta cheese
- 1/3 cup kalamata olives, halved
- 3 tablespoons red wine vinegar
- 1/2 lemon, juiced
- 1 teaspoon creamy Dijon mustard
- 1/4 cup fresh basil
- 1 clove garlic
- 1/4 cup olive oil
- Salt and pepper, to taste
Antipasto Salad
By á-25010
In this antipasto recipe, we turn the ingredients of the antipasto platter into a big healthy salad with the additi...
- 1/4 cup extra-virgin olive oil
- 3 tablespoons red-wine vinegar
- 1/2 teaspoon dried oregano
- 1/2 teaspoon ground pepper
- 6 cups torn escarole
- 2 cups torn radicchio
- 1 pint cherry tomatoes, halved
- 1 (15-ounce) can no-salt-added chickpeas, rinsed
- 1/2 English cucumber, halved and sliced
- 1 cup slivered fennel
- 3/4 cup diced fresh mozzarella, about 4 ounces
- 1/2 cup marinated artichoke hearts
- 1/2 cup sliced pepperoncini
- 1/2 cup halved and sliced radishes
- 1/2 cup sliced salami , about 2 ounces
- 1/4 cup sliced ripe black olives
Watermelon Fruit Salad featuring Sparkling Ice
By ladygourmet
When you feel a bit blue, think pink!! This summer salad will lift your spirits, with its fragrant rosemary and bla...
- SPARKLING ICE SYRUP:
- 1/2 watermelon, cut into pieces
- 1 orange, cut into pieces
- 1/2 cup cherries in light syrup, pitted
- 1/2 cup pineapple, sliced
- Zest and juice of 1 lime
- 1 inch piece of fresh ginger, sliced very thin
- 1/2 cup feta cheese, crumbled
- 1/2 cup Black Raspberry Sparkling Ice
- 1/2 cup sugar
- 1 tablespoon balsamic vinegar
- 2 sprigs fresh rosemary
Low-Carb Avocado Chicken Salad
By cfaide
Cook chicken breast until done, let cool, and then chop
- 2 or 3 boneless, skinless chicken breasts
- 2 Avocados
- 1/4 chopped onion
- Juice of 1/2 a lime
- 2 Tbsp cilantro
- 2 Tbsp Grapeseed Oil Vegenaise
- Salt and Pepper to taste
- (I used all Organic ingredients)
Spicy Black Bean Salad
By Suzolson
It doesn't get any better than this chilled spicy black bean salad served with tortilla chips
- 2 (15-ounce) cans black beans, drained and rinsed
- 1 (15.25-ounce) can whole kernel corn, drained
- 1 red onion, diced
- 3/4 cup salsa, or as desired
- 1/2 cup olive oil
- 1/2 cup fresh cilantro, chopped
- 3 cloves garlic, minced
- 2 tablespoons lemon juice
- 1 tablespoon red wine vinegar
- 1 1/2 teaspoons ground cumin
- 1 teaspoon salt
- 1/4 teaspoon ground black pepper
Best-Ever Chicken Salad
By Okcoja
Instructions Pre-heat oven to 350 F
- Ingredients
- 3 - 4 lbs of chicken parts (bone-in, skin-on thighs and breasts work well)
- 2 tablespoons quality olive oil
- 1 cup of seedless grapes, sliced in half (red and green varieties are great)
- 1 cup almonds, thinly sliced (optional)
- 1 celery stalk, sliced
- 4 scallions, thinly sliced, white and green parts
- 2 tablespoons fresh dill, chopped
- 1 tablespoon fresh parsley, chopped
- 1 cup mayonnaise
- Juice of 1 lemon
- 1 tablespoon Dijon mustard
- 1 teaspoon Kosher salt (start with 1/2 teaspoon, then add more, to taste)
- Freshly ground pepper
Healthy Fire-Seared Antipasto Platter
By á-175897
More of a game plan than a set recipe, this dish lends itself to an assortment of ingredients you may have on hand
- 6 tablespoons fresh lemon juice
- 3 tablespoons balsamic vinegar
- 2 teaspoons extra-virgin olive oil
- 1/4 teaspoon kosher salt
- 2 garlic cloves, minced
- 3 plum tomatoes, halved
- 2 red bell peppers, quartered and seeded
- 2 yellow bell peppers, quartered and seeded
- 2 zucchini, cut lengthwise into 1/2-inch-thick slices
- 1 red onion, cut into 1/2-inch-thick slices
- 1 (1 1/2-pound) eggplant, cut crosswise into 1/2-inch-thick slices
- Cooking spray
- 4 ounces prosciutto, thinly sliced
- 1 ounce capocollo, thinly sliced
- 2 ounces fresh mozzarella cheese, thinly sliced
- 2 tablespoons fresh basil, chopped
- 2 teaspoons capers
- 6 green olives, sliced
- 1/8 teaspoon kosher salt
Stacked Caprese Salad
By devogirl
A fun twist on a caprese salad with the addition of a layer of asparagus
- 1 very large, ripe tomato
- 1 large ball Buffalo mozzarella
- 1 bunch asparagus
- Fresh basil
- 1 tablespoon capers, drained and rinsed
- Balsamic vinegar
- Lemon infused olive oil
- Sea salt and fresh ground black pepper, to taste
- Micro greens for garnish
Broccoli Cheddar Pasta Salad
By MJH
Vibrantly colored broccoli and pasta salad topped with shredded mild cheddar cheese
- 1 box tri-colored (veggie) rotini pasta
- 1 medium head broccoli, chopped into small florets
- 1 medium red onion, diced fine
- 2 cups mild cheddar cheese, shredded
- 2 cups mayonnaise
- 1/2 cup sugar
- 2 tablespoons apple cider vinegar
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