Mango salad recipes - 5 recipes
Top rated Mango salad recipes
AIP Sweet Potato & Mango Salad
By erinstargirl
This unexpected combination works amazingly well together!
- Roasted Sweet Potatoes:
- 2 large organic sweet potatoes, chopped {about 2 1/2 lbs}
- Sea salt
- Fat of choice, melted
- Salad:
- 2 organic mangos, peeled and chopped
- 1/4 cup diced organic red onion OR 1 organic shallot, diced
- 4 organic green onions, chopped
- 1 handful organic cilantro, chopped
- Dressing:
- 1 lime, zested and juiced
- 1/2 tsp sea salt
- 1 1/2 TB EVOO or organic avocado oil
- Garnish:
- 2 organic avocados, sliced
Radish Mango Salad
By erinstargirl
The crisp bite of radish is balanced with the sweetness of mango
- 1/2 organic lime, zested and juice
- 2 TB raw organic apple cider vinegar
- 3 TB organic extra virgin olive oil
- Sea salt, to taste
- 1 organic mango, peeled and sliced
- 8 organic radishes, thinly sliced
- 1 organic English cucumber, thinly sliced
- 4 ounces organic spinach
- 8-10 organic mint leaves, chiffonade
- Optional: Protein of choice - I like Wild Planet's wild-caught Albacore tuna, though chicken would also be a good addition.
Black Rice, Spinach, Salmon, and Mango Salad
By á-9244
There are many types of black rice on the market in a range of textures
- 1 1/2 cups black rice
- Cooking spray
- 1 (8-ounce) salmon fillet (about 1/2 inch thick)
- 1/4 cup fresh lime juice
- 1 teaspoon kosher salt
- 1 teaspoon ground cumin
- 1 teaspoon grated peeled fresh ginger
- 1 garlic clove, minced
- 2 1/2 tablespoons canola oil
- 3 cups diced peeled mango (about 2 medium)
- 1 cup halved grape tomatoes
- 1/2 cup thinly sliced green onions
- 1/2 cup finely chopped green bell pepper
- 1 (6-ounce) package fresh baby spinach
Mango Salad
By kathryns
Whisk together vinegar, lemon juice, sugar, salt, and pepper until sugar is dissolved, then add oil, whisking until...
- 2 teaspoons balsamic vinegar
- 2 teaspoons fresh lemon juice
- 1 teaspoon sugar
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 3 tablespoons extra-virgin olive oil
- 1 (1-lb) firm-ripe mango, peeled and cut into 1/2-inch cubes
- 1 large tomato, cut into 1/2-inch cubes
- 1 small red onion, halved lengthwise and thinly sliced crosswise
- 1/3 cup fresh cilantro leaves
Avocado and Mango Salad
By bweber
In a food processor, combine the parsley, scallions, garlic, habañero, 1 teaspoon salt and ½ teaspoon pepper
- 2 cups lightly packed fresh flat-leaf parsley
- 4 scallions, roughly chopped
- 2 medium garlic cloves, peeled
- 1 habañero chili, stemmed and seeded
- Kosher salt and ground black pepper
- 1 teaspoon grated lime zest, plus ¼ cup lime juice
- ¼ cup roasted peanut oil
- 2 14- to 16-ounce ripe mangoes, peeled, pitted and thinly sliced
- 2 ripe avocados
- 1 cup grape tomatoes, chopped
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