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In the mood for a Caribbean cuisine? Try this Caribbean Steak With Grilled Plantains and Coleslaw to add some zest ...

  • 1 bag coleslaw vegetable mix
  • 3 green onions, sliced
  • 2 tablespoon cider vinegar
  • 4 teaspoon vegetable oil
  • 1/2 teaspoon each salt and pepper
  • pinch granulated sugar
  • 1 teaspoon chopped fresh thyme
  • 1/2 teaspoon each ground allspice, and coriander
  • 2 strip loin grilling steaks, (each about 340 g), trimmed and halved crosswise
  • 1 tablespoon butter, melted
  • 1 tablespoon brown sugar
  • 1 tablespoon rum, optional
  • 2 ripe plantains, peeled and thickly sliced
4.3/5 (16 Votes)

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Is the star of this dish the mango, the avocado, or the tuna? I can't be sure but I do know I'll want a second serv...

  • TUNA:
  • 2 tablespoons olive oil
  • 1 teaspoon sesame oil
  • 2 Ahi Tuna steaks
  • 3 tablespoons black sesame seeds
  • 3 tablespoons white sesame seeds
  • Kosher salt to taste
  • freshly ground pepper to taste
  • AVACADO SALSA:
  • 2 cups tomatoes, diced
  • 1/2 medium white onion, finely diced
  • 2 cloves garlic, finely minced
  • 1/4 cup fresh cilantro, chopped
  • 1 jalapeno, minced
  • 1 lime, juiced plus 1 tablespoon
  • 1 teaspoon white wine vinegar
  • 1 avocado, halved and seed removed
  • 1 mango, halved and seed removed
  • 2 tablespoons canola oil
  • cayenne pepper to taste
  • cumin to taste
  • Kosher salt and freshly ground pepper to taste
4.3/5 (19 Votes)

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These applesauce raisin cookies are actually pretty healthy, and safe for diabetics or those with certain diet rest...

  • 1/4 cup vegetable oil
  • 1/4 cup sugar
  • 1 egg
  • 1 teaspoon vanilla
  • 1/2 cup unsweetened applesauce
  • 1/2 cup whole wheat flour
  • 1/2 cup unbleached flour
  • 2 teaspoons baking powder
  • 1/2 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 1/8 teaspoon cloves
  • 1/2 cup rolled oats
  • 1/2 cup raisins, dark or golden
4/5 (16 Votes)

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How to can butter? I looked for a long while til i was sure I had a safe method and I have not been disappointed

  • I used 10# salted butter
  • vinegar - to clean the rims.
  • And, I watched Starry Hilder youtube video
  • https://www.youtube.com/watch?v=8KaUR79w6uQ
  • 10 pounds salted butter
  • White vinegar - to clean the rims.
4.5/5 (2 Votes)

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Pulled pork is easy to make with a pressure cooker, and is much quicker than in a slow cooker

  • 4 to 6 lbs boneless pork butt
  • 4 teaspoons salt
  • 1 teaspoon black pepper
  • 1 tablespoons light brown sugar
  • 2 tablespoon paprika
  • 1 1/2 cup apple cider vinegar
  • 8 teaspoons Worcestershire sauce
  • 1 teaspoons crushed red pepper flakes
  • 1 teaspoons sugar
  • 1 teaspoon dry mustard
  • 1 teaspoon garlic salt
  • 1/2 teaspoon cayenne
  • 1 teaspoon lemon juice
  • 1 tablespoon olive oil
4.5/5 (2 Votes)

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You are only 2 ingredients away from your chocolate fix with this decadent cake recipe

  • 3 eggs
  • 3 3/4 (1.55-ounce) chocolate bars, 5.8-ounces of chocolate total
4.2/5 (13 Votes)

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Simple yet delightful, these salt and pepper cashews are easy to make and taste delicious! Set this snack out at yo...

  • 1 cup unsalted cashews
  • 1/4 cup sunflower or peanut oil (Sunflower has a milder taste)
  • 1/4 teaspoon salt, or to taste
  • 1/2 teaspoon fresh ground black pepper, or to taste
4/5 (16 Votes)

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This is such a colorful and simple method to serve vegetables

  • 1 carrot
  • 1 zucchini
  • 1 summer squash
  • Olive oil
  • Fresh minced garlic
  • Optional: fresh chopped herbs of your choice (I used leftover rosemary)
3.9/5 (7 Votes)

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Why use oil when you can air fry your potatoes? These Hasselback Potatoes prepared using an air fryer are crispy an

  • 4 potatoes
  • Olive oil, as needed
  • Bacon bits, optional
  • Shredded cheese, optional
4.3/5 (15 Votes)

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If you've ever tried the Thai Carrot Soup from Whole Foods this recipe tastes just like it - DELICIOUS! Using an In...

  • 1 tablespoon avocado oil or other fat
  • 1 medium yellow onion, rough chop
  • 1 1/4 pound carrots, rough chop
  • 1 jalapeño or serrano pepper, with seeds, rough chop (optional...the seeds provide the heat so remove if you like to temper it)
  • 2 teaspoons grated ginger,use a Microplane and you will thank me!!
  • 4 cups broth, veggie or chicken
  • 1 teaspoon sea salt OR 1 tablespoon fish sauce (to taste for saltiness)
  • 1 teaspoon garlic powder
  • 1/2 teaspoon curry powder
  • 1/4 teaspoon garam masala
  • 1/4 teaspoon tumeric
  • 1/4 teaspoon cayenne pepper (optional)
  • Cilantro, chopped (added in after cooking, before pureeing)
  • 1/2 cup cream or full fat coconut milk
  • 20 drops Stevia or 3 tablespoons honey, optional
4.4/5 (8 Votes)

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This slow cooked corn chowder is loaded with chicken, bacon and cheese

  • 1 pound raw chicken breast, cubed
  • 1 pound raw bacon
  • 2 cans Del Monte Whole Kernel Corn, drained
  • 16 ounces half & half
  • 12 ounces sharp cheddar cheese, shredded and divided
  • 32 ounces chicken broth
  • 1 1/2 cup green onions, diced and divided
  • 2 tablespoons vegetable oil
  • 1/4 cup cornstarch
4.3/5 (10 Votes)

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These no-bake protein bars have all the delicious flavors and health benefits of organic matcha powder and dark cho...

  • 1/3 cup natural roasted almond butter
  • 1 cup + 2 tablespoons unsweetened vanilla almond milk (or "milk" of choice)
  • 1 teaspoon Stevia
  • 10 drops lemon flavor or almond flavor
  • 8 scoops vanilla brown rice protein powder (SunWarrior, for example)
  • 1/2 cup oat flour
  • 4 teaspoons organic matcha powder
  • 2 to 4 ounces dark chocolate, melted
3.8/5 (15 Votes)

Any burning questions? Our chefs answer!

Healthy Matcha Green Tea Fudge Protein Bars Caribbean Steak with Grilled Plantains and Coleslaw