Beans and Peas Galore - 499 recipes
More Bean and Pea recipes
Slow Cooker Black Bean Soup
By á-25010
This Slow Cooker Black Bean Soup recipe is easy to make, protein-packed, and SO comforting and delicious! It's also...
- OPTIONAL TOPPINGS:
- 1 large white or yellow onion, chopped
- 2 red bell peppers, cored and chopped
- 2 carrots, chopped
- 5 cloves garlic, minced
- 1 to 2 jalapeno peppers, seeded and diced
- 4 cups good-quality vegetable stock
- 4 (15-ounce) cans black beans, rinsed and drained
- 1 bay leaf
- 2 teaspoons ground cumin
- 2 teaspoons chili powder
- 2 teaspoons kosher salt
- 1/2 teaspoon cayenne
- Fresh cilantro, chopped
- Corn tortilla chips, crumbled
- Avocados, diced
- Sour cream and/or shredded cheese (dairy-free, if making this soup vegan)
Baked Crispy Chickpea Seitan Patties
By Kathy_Hester
Cheryl, my picky eater, loves the crispy vegan chicken patties you can get in the frozen food section
- 1 1/2 cups (375 g) cooked chickpeas or 1 can (15 ounces, or 420 g), rinsed and drained
- 1/4 cup (24 g) nutritional yeast
- 1 teaspoon dried thyme or 1 tablespoon fresh
- 1/2 teaspoon salt
- 1/4 teaspoon black pepper
- 1/4 teaspoon garlic powder or 1 clove
- garlic, minced
- 1 ⁄8 teaspoon ground rosemary
- 1/2 cup (120 ml) unsweetened nondairy milk
- 1 cup (120 g) vital wheat gluten flour
- 2 to 3 cups (216 to 324 g) bread crumbs, for coating (I like to use whole wheat panko)
Southwest Black Bean Salad
By Kelli with an I, Confections and Coffee
A healthy and easy side dish or snack
- 1 can of black beans, save 1/2 the can of liquid
- 1 can of corn, drained
- 1 tomato, chopped
- 1 small avocado, peeled, pitted, and sliced*
- 1/3 c. red onion, chopped
- 1 scallion (green onion), chopped
- The juice of 1 lime
- 1/8 - 1/4 c. cilantro, chopped
- Salt and pepper (optional)
- Avocados can be expensive depending on the season. You can also use store bought guacamole or opt out.
Roasted Eggplant and Lentil Soup
By ROBandSEAN
Preheat the oven to 400°
- One 1 1/4-pound eggplant, quartered lengthwise
- 2 tablespoons extra-virgin olive oil
- Salt and freshly ground black pepper
- 1 cup French green lentils (5 1/2 ounces)
- 14 large sage leaves
- 2 cups chicken stock or low-sodium broth
- 1 cup 1 percent milk
- 1 tablespoon fresh lemon juice
Bean & Bacon Soup
By Foodiewife, A Feast for the Eyes
There's nothing better on a chilly day than a big bowl of steaming soup
- 1 (16-ounce) package dried navy beans or Northern white beans
- 6 cups chicken stock
- 1 pound bacon, coarsely chopped
- 2 onions, chopped
- 1 to 2 carrots, finely chopped
- 2 stalks celery, finely chopped
- 1 clove garlic, finely minced
- 1 bay leaf
- 1/3 teaspoon salt
- 1/4 teaspoon ground black pepper
- 1/8 teaspoon ground cloves
- 1 (16-ounce) can diced tomatoes
- 2 tablespoons tomato paste
- 1 tablespoon thyme
Roasted Veggie and Black Bean Burritos
By á-4010
A healthy and flavorful “Mexican” treat! These roasted veggie black bean burritos highlight smoky and sweet roa...
- 2 whole sweet potatoes, peeled and cubed small
- 2 whole jalapeños, diced
- 1 whole red pepper, diced small
- 1 whole red onion, diced small
- 2 teaspoons olive oil
- 1 teaspoon cumin
- 1 teaspoon chili powder
- 1 pinch salt and pepper
- 1 (15 ounce) can black beans, rinsed and drained
- 1/2 cups fresh cilantro, chopped
- 2 teaspoons fresh lime juice
- 2 cups shredded cheddar
- 1 (6 to 10 count) package burrito-sized wheat tortillas or wraps
Crispy Roasted Chickpeas
By asally04
1/4th of recipe (about 1/4 cup): 92 calories, 1
- One 15-oz. can chickpeas/garbanzo beans, drained and rinsed
- 1/4 tsp. extra-virgin olive oil
- 1/4 tsp. salt
- Optional spices: chili powder, garlic powder, onion powder
Minestrone Soup
By Claude
Similar to Olive Garden This makes about 5 quarts
- SEASONS:
- 3 tablespoons olive oil
- 1 small onion - minced
- 1/2 cup zucchini - chopped
- 1/2 cup frozen green beans - 1 inch long (Italian if possible)
- 1/2 stalk celery - minced
- 1/2 cup carrots - shredded
- 4 cloves of garlic - minced
- 4 cups vegetable broth
- 2 cans (15 oz) kidney beans - drained
- 2 cans (15 oz) small white beans (cannellini) - drained
- 1 can (14 oz) tomatoes - diced, drained
- 3 cups hot water
- 4 cups fresh baby spinach
- 1/2 cup small shell pasta (any type small pasta - like Acini Di Pepe-careful not to use to much this sucks up a lot of liquid)
- 2 tablespoons minced parsley
- 1 1/2 teaspoons dried oregano
- 1 1/2 teaspoons salt
- 1/2 teaspoon ground black pepper
- 1/2 teaspoon dried basil
- 1/4 teaspoon dried thyme
- 1/2 cup red wine
5-Ingredient Beef Stew
By á-11135
This slightly spicy, Southwestern-style 5-Ingredient Beef Stew is made in your slow-cooker, so it is easy and fast ...
- 2 pounds beef stew meat
- 1 (15.5-ounce) jar southwest salsa (one that contains corn, black beans, onions, tomatoes, and chili peppers)
- 4 cups beef broth
- 1 (15.5-ounce) can garbanzo beans, drained and rinsed
- 1 cup baby carrots
Soybean Salad with Walnut Pesto, Tomatoes, and Buttermilk Dressing
By LRay
The Local Palate, April 2015, Page 99
- Walnut Pesto
- 4 ounces toasted walnuts
- 2 garlic cloves, minced
- 3 ounces finely grated Parmesan cheese
- 4 ounces extra virgin olive oil
- Salt
- Chili flakes to taste
- Buttermilk Dressing
- 1 teaspoon Dijon mustard
- 1 cup olive oil
- 1/2 cup red wine vinegar
- 1 large egg yolk
- 1/4 cup buttermilk
- 1 teaspoon fresh thyme
- 6 medium basil leaves
- Salt and black pepper
- 1 pound shelled soybeans
- 1 vine-ripe tomato, cut into 1-inch cubes
- 1 ounce finely grated Parmesan cheese
Chickpea Pancakes with Leeks, Squash, and Yogurt
By LRay
Try this delicious Chickpea Pancakes with Leeks, Squash, and Yogurt recipe!
- 6 tablespoons olive oil, divided
- 1 medium leek, white and pale-green parts only, chopped
- 1/2 teaspoon kosher salt, plus more
- Freshly ground black pepper
- 1 cup grated peeled squash (such as butternut or kabocha)
- 1 large egg
- 3/4 cup chickpea flour
- 1/4 teaspoon baking powder
- 1/2 cup plain yogurt
- 1/4 cup coarsely chopped fresh parsley
- Flaky sea salt, such as Maldon
Pork & Pinto Stew
By carvalhohm2
Combine all ingredients except garnish in a large pot
- 16-oz. can pinto beans, drained and rinsed
- 3 lbs. cooked pork roast, shredded
- 5 c. water
- 4-oz. can chopped green chiles
- 1/2 c. onion, chopped
- 2 cloves garlic, minced
- 2 T. chili powder
- 1 T. ground cumin
- 1 T. salt
- 1 t. dried oregano
- Garnish: corn chips, sour cream, shredded Cheddar cheese, chopped tomatoes, shredded lettuce
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