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Beans and Peas Galore - 499 recipes

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This Slow Cooker Black Bean Soup recipe is easy to make, protein-packed, and SO comforting and delicious! It's also...

  • OPTIONAL TOPPINGS:
  • 1 large white or yellow onion, chopped
  • 2 red bell peppers, cored and chopped
  • 2 carrots, chopped
  • 5 cloves garlic, minced
  • 1 to 2 jalapeno peppers, seeded and diced
  • 4 cups good-quality vegetable stock
  • 4 (15-ounce) cans black beans, rinsed and drained
  • 1 bay leaf
  • 2 teaspoons ground cumin
  • 2 teaspoons chili powder
  • 2 teaspoons kosher salt
  • 1/2 teaspoon cayenne
  • Fresh cilantro, chopped
  • Corn tortilla chips, crumbled
  • Avocados, diced
  • Sour cream and/or shredded cheese (dairy-free, if making this soup vegan)
4.6/5 (7 Votes)

By

Cheryl, my picky eater, loves the crispy vegan chicken patties you can get in the frozen food section

  • 1 1/2 cups (375 g) cooked chickpeas or 1 can (15 ounces, or 420 g), rinsed and drained
  • 1/4 cup (24 g) nutritional yeast
  • 1 teaspoon dried thyme or 1 tablespoon fresh
  • 1/2 teaspoon salt
  • 1/4 teaspoon black pepper
  • 1/4 teaspoon garlic powder or 1 clove
  • garlic, minced
  • 1 ⁄8 teaspoon ground rosemary
  • 1/2 cup (120 ml) unsweetened nondairy milk
  • 1 cup (120 g) vital wheat gluten flour
  • 2 to 3 cups (216 to 324 g) bread crumbs, for coating (I like to use whole wheat panko)
4.1/5 (22 Votes)

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A healthy and easy side dish or snack

  • 1 can of black beans, save 1/2 the can of liquid
  • 1 can of corn, drained
  • 1 tomato, chopped
  • 1 small avocado, peeled, pitted, and sliced*
  • 1/3 c. red onion, chopped
  • 1 scallion (green onion), chopped
  • The juice of 1 lime
  • 1/8 - 1/4 c. cilantro, chopped
  • Salt and pepper (optional)
  • Avocados can be expensive depending on the season. You can also use store bought guacamole or opt out.
4.8/5 (6 Votes)

By

Preheat the oven to 400°

  • One 1 1/4-pound eggplant, quartered lengthwise
  • 2 tablespoons extra-virgin olive oil
  • Salt and freshly ground black pepper
  • 1 cup French green lentils (5 1/2 ounces)
  • 14 large sage leaves
  • 2 cups chicken stock or low-sodium broth
  • 1 cup 1 percent milk
  • 1 tablespoon fresh lemon juice
4.8/5 (6 Votes)

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There's nothing better on a chilly day than a big bowl of steaming soup

  • 1 (16-ounce) package dried navy beans or Northern white beans
  • 6 cups chicken stock
  • 1 pound bacon, coarsely chopped
  • 2 onions, chopped
  • 1 to 2 carrots, finely chopped
  • 2 stalks celery, finely chopped
  • 1 clove garlic, finely minced
  • 1 bay leaf
  • 1/3 teaspoon salt
  • 1/4 teaspoon ground black pepper
  • 1/8 teaspoon ground cloves
  • 1 (16-ounce) can diced tomatoes
  • 2 tablespoons tomato paste
  • 1 tablespoon thyme
4.3/5 (31 Votes)

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A healthy and flavorful “Mexican” treat! These roasted veggie black bean burritos highlight smoky and sweet roa...

  • 2 whole sweet potatoes, peeled and cubed small
  • 2 whole jalapeños, diced
  • 1 whole red pepper, diced small
  • 1 whole red onion, diced small
  • 2 teaspoons olive oil
  • 1 teaspoon cumin
  • 1 teaspoon chili powder
  • 1 pinch salt and pepper
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1/2 cups fresh cilantro, chopped
  • 2 teaspoons fresh lime juice
  • 2 cups shredded cheddar
  • 1 (6 to 10 count) package burrito-sized wheat tortillas or wraps
4.3/5 (42 Votes)

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1/4th of recipe (about 1/4 cup): 92 calories, 1

  • One 15-oz. can chickpeas/garbanzo beans, drained and rinsed
  • 1/4 tsp. extra-virgin olive oil
  • 1/4 tsp. salt
  • Optional spices: chili powder, garlic powder, onion powder
4.7/5 (18 Votes)

By

Similar to Olive Garden This makes about 5 quarts

  • SEASONS:
  • 3 tablespoons olive oil
  • 1 small onion - minced
  • 1/2 cup zucchini - chopped
  • 1/2 cup frozen green beans - 1 inch long (Italian if possible)
  • 1/2 stalk celery - minced
  • 1/2 cup carrots - shredded
  • 4 cloves of garlic - minced
  • 4 cups vegetable broth
  • 2 cans (15 oz) kidney beans - drained
  • 2 cans (15 oz) small white beans (cannellini) - drained
  • 1 can (14 oz) tomatoes - diced, drained
  • 3 cups hot water
  • 4 cups fresh baby spinach
  • 1/2 cup small shell pasta (any type small pasta - like Acini Di Pepe-careful not to use to much this sucks up a lot of liquid)
  • 2 tablespoons minced parsley
  • 1 1/2 teaspoons dried oregano
  • 1 1/2 teaspoons salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon dried basil
  • 1/4 teaspoon dried thyme
  • 1/2 cup red wine
4.4/5 (32 Votes)

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This slightly spicy, Southwestern-style 5-Ingredient Beef Stew is made in your slow-cooker, so it is easy and fast ...

  • 2 pounds beef stew meat
  • 1 (15.5-ounce) jar southwest salsa (one that contains corn, black beans, onions, tomatoes, and chili peppers)
  • 4 cups beef broth
  • 1 (15.5-ounce) can garbanzo beans, drained and rinsed
  • 1 cup baby carrots
4.4/5 (7 Votes)

By

The Local Palate, April 2015, Page 99

  • Walnut Pesto
  • 4 ounces toasted walnuts
  • 2 garlic cloves, minced
  • 3 ounces finely grated Parmesan cheese
  • 4 ounces extra virgin olive oil
  • Salt
  • Chili flakes to taste
  • Buttermilk Dressing
  • 1 teaspoon Dijon mustard
  • 1 cup olive oil
  • 1/2 cup red wine vinegar
  • 1 large egg yolk
  • 1/4 cup buttermilk
  • 1 teaspoon fresh thyme
  • 6 medium basil leaves
  • Salt and black pepper
  • 1 pound shelled soybeans
  • 1 vine-ripe tomato, cut into 1-inch cubes
  • 1 ounce finely grated Parmesan cheese
4.8/5 (5 Votes)

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Try this delicious Chickpea Pancakes with Leeks, Squash, and Yogurt recipe!

  • 6 tablespoons olive oil, divided
  • 1 medium leek, white and pale-green parts only, chopped
  • 1/2 teaspoon kosher salt, plus more
  • Freshly ground black pepper
  • 1 cup grated peeled squash (such as butternut or kabocha)
  • 1 large egg
  • 3/4 cup chickpea flour
  • 1/4 teaspoon baking powder
  • 1/2 cup plain yogurt
  • 1/4 cup coarsely chopped fresh parsley
  • Flaky sea salt, such as Maldon
4.8/5 (6 Votes)

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Combine all ingredients except garnish in a large pot

  • 16-oz. can pinto beans, drained and rinsed
  • 3 lbs. cooked pork roast, shredded
  • 5 c. water
  • 4-oz. can chopped green chiles
  • 1/2 c. onion, chopped
  • 2 cloves garlic, minced
  • 2 T. chili powder
  • 1 T. ground cumin
  • 1 T. salt
  • 1 t. dried oregano
  • Garnish: corn chips, sour cream, shredded Cheddar cheese, chopped tomatoes, shredded lettuce
4.8/5 (5 Votes)

Any burning questions? Our chefs answer!

Pork & Pinto Stew Slow Cooker Black Bean Soup