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Nutritional Info Servings Per Recipe: 4 Amount Per Serving Calories: 60

  • 2 cups sliced zucchini (I use 1 cup zucchini and 1 cup yellow squash)
  • 1 cup sliced fresh mushrooms
  • 1 tsp extra virgin olive oil
  • 1/2 tsp sea salt
  • 1/2 tsp paprika
  • 1/4 tsp black pepper
  • Other spices to taste.
0/5 (0 Votes)

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Nutritional Info Servings Per Recipe: 3 Amount Per Serving Calories: 518

  • 1 9oz. pkg. frozen chopped spinach, thawed
  • 1 8oz. carton sliced mushrooms
  • 1 15oz. jar Newman's Own Alfredo Sauce
  • 3-4 chicken breasts (depending on size), cubed
  • 1 large red onion, coarsely chopped
  • 1/2-1 clove garlic, minced
  • 2 tsp. salt, or to taste
  • 1/2 tsp. freshly ground black pepper
0/5 (0 Votes)

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1. Preheat oven to 300* 2

  • 4 large portobello mushrooms
  • 5 to 10 strands saffron
  • 2 cups white wine
  • 2 cups lobster or crab meat, about 2 tails
  • 1 3/4 cups seasoned bread crumbs
  • 1/4 cup Parmesan and pecorino Romano, mixed
  • 1 cup heavy cream
  • 4 to 6 (1/8-inch thick) mozzarella slices
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from America's Test Kitchen

  • Freeze the chicken for 15 minutes to make it easier to cut.
  • 2 (14-ounce) cans coconut milk (unsweetened), not shaken
  • 1/2 cup green curry paste (related recipe), or 2 tablespoons store-bought green curry paste
  • 2 tablespoons fish sauce
  • 2 tablespoons brown sugar
  • 1 1/2 pounds boneless, skinless chicken breasts , trimmed of excess fat and sliced thin (see below)
  • Table salt
  • 2 1/2 cups broccoli florets (about 6 ounces)
  • 4 ounces white mushrooms (or shitakes), stems discarded and mushrooms quartered (about 2 cups)
  • 1 medium red bell pepper , stemmed, seeded, and cut into thin strips
  • 1 large chile (hot), stemmed, seeded, and quartered lengthwise (optional)
  • 1 tablespoon lime juice from 1 lime
  • 1/2 cup fresh basil leaves
  • 1/2 cup fresh mint leaves
3/5 (2 Votes)

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Weight Watchers Points 3 per serving Cal 174; Fat 2 g; Protein 29 g; Carbs 19g;

  • 1 can Healthy Request Cream of Chicken Soup
  • 1 package dry onion soup mix
  • 2 cups water
  • 2 cups uncooked instand rice
  • 16 ounces skinned and boned uncooked chicken breast - cut into 36 pieces
  • 1 cup sliced mushrooms, drainde
  • 1/8 teaspoon black pepper
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Melt the butter in a small saucepan over moderate heat

  • 2 Tbs (30 ml) butter
  • 1/2 cup (125 ml) sliced mushrooms
  • 3 Tbs (45 ml) all-purpose flour
  • 1 cup (250 ml) milk
  • Salt and freshly ground black pepper to taste
  • A grating of fresh nutmeg
0/5 (0 Votes)

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Heat half the butter in a skillet over high heat and saute the scallops until lightly browned and not cooked throug...

  • 4 Tbs (60 ml) butter
  • 1 lb (450 g) large sea scallops
  • 8 oz (225 g) fresh mushrooms, sliced
  • 1/2 medium onion, finely chopped
  • 1-2 cloves garlic, finely chopped
  • 1/2 cup (125 ml) dry white wine or chicken stock
  • 1/2 cup (125 ml) half-and-half or milk
  • 1 Tbs (15 ml) Dijon mustard
  • 1 tsp (5 ml) lemon juice
  • Salt and freshly ground pepper to taste
  • 1 1/2 - 2 cups (375-500 ml) cooked brown or white long-grain rice
  • Chopped chives or parsley for garnish
0/5 (0 Votes)

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Mix flour, minced garlic, marjoram, minced onions, salt and pepper in shallow dish

  • 1 McCormick Chicken Marsala packett
  • 1/3 cup flour
  • 6 thinly sliced boneless skinless chicken breast(about 1 1/4 lbs)
  • 3 tbsp butter, divided
  • 2 tbsp olive oil
  • 1 package (08oz) sliced mushrooms
  • 1/2 cup chicken broth
  • 3/4 cup Marsala wine
0/5 (0 Votes)

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An intensely fruity wine like an Amarone boils down to something so rich, it's almost meaty

  • Marmalade
  • 3 tablespoons vegetable oil
  • 3/4 pound fresh porcini or stemmed shiitake mushrooms—1/2 pound cut into 1/2 -inch dice, 1/4 pound sliced 1/4 inch thick
  • Salt and freshly ground pepper
  • 1 medium shallot, thinly sliced
  • 1 garlic clove, thinly sliced
  • 2 tablespoons sugar
  • 1 tablespoon water
  • 3/4 cup dry red wine, such as Amarone
  • 1/2 cup red wine vinegar
  • 1/2 tablespoon unsalted butter
  • Risotto
  • 5 cups chicken stock
  • 1 tablespoon extra-virgin olive oil
  • 1 small onion, minced
  • 1 cup arborio rice (6 ounces)
  • 1/2 cup dry red wine, such as Amarone
  • 1 tablespoon unsalted butter
  • Salt and freshly ground pepper
  • One 2-ounce piece Parmigiano-Reggiano cheese, for shaving
  • 2 teaspoons chopped mixed herbs, such as chives, mint and tarragon
0/5 (0 Votes)

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Oven 400 degrees Sprinkle 1/2 parm

  • 1/2 c. grated Parm. cheese
  • (1) 17 1/2 ox. pkg frozen puff pastry sheets, defrosted
  • 2 T. butter
  • 1 # white mushrooms, sliced 1/2" thick
  • 2 T. lemon juice
  • 1 1/2 tsp. salt
  • 1/2 tsp pepper
  • 2 T. flour
  • 1 c. heavy cream
  • (2) 14 oz. cans artichoke hearts, drained and cut in half
  • 1/2 c. grated Swiss cheese
0/5 (0 Votes)

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I designed this recipe in an effort to create a cream sauce that was lower in fat than what we usually find out the...

  • 1 box of Fettuccine, whole grain if available
  • 1 stick of butter or margarine (low-fat), divided in half
  • 8 oz of mushrooms, sliced (or finely diced if you like a stronger mushroom flavor)
  • 1 T minced garlic
  • 1 T dried, crushed parsley
  • 1 tsp oregano
  • 1 tsp ground black pepper
  • 1 tsp salt (if desired)
  • 2 zucchini, sliced thin
  • 1 12-oz can low-fat evaporated milk
  • 1/3 cup grated parmesan cheese
  • 1 6 oz package of Tyson grilled diced chicken -OR- dice and grill your own, about 6-8 oz worth (1 breast)
0/5 (0 Votes)

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1. Warm the oil in a skillet over medium heat

  • 3 tablespoons extra virgin olive oil
  • 2 pounds chicken breasts, boneless, skinless & cut into 1-inch portions
  • 1 pound Italian sausage (any variety), removed from casing
  • 2 tablespoons dry Italian herb mix (purchased, any favorite brand)
  • To season – Kosher or sea salt & ground black pepper
  • 2 tablespoons unsalted butter
  • 2 cups yellow, brown or red onion, medium diced
  • 3 tablespoons garlic, minced
  • To season, Kosher or sea salt & ground black pepper
  • 1 pound asparagus, ends trimmed then angle-sliced into 1-inch portions
  • 1 pound crimini mushrooms, quartered
  • 1 pint grape tomatoes, sliced in half lengthwise
  • 1/2 cup Marsala wine
  • 2 cups Parmigiano cheese, shredded or flaked
  • 1/2 cup Mascarpone cheese, room temperature
  • 1 cup basil, thinly sliced
0/5 (0 Votes)

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