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Recipes
Ultimate Beef & Liver Chili
By npstahl@gmail.com
I am so excited to have found this recipe! The family raved about this chili
- 2 pounds grass-fed ground beef
- 1/2 – 1 pound chicken livers*
- 2-3 large onions, peeled and chopped
- 5 cloves garlic, minced
- 1 tbs coconut oil or tallow
- 8 large tomatoes, peeled and chopped or 25 oz. peeled diced tomatoes
- 1 cup bone broth or water
- 4 tbs chili powder
- 1 tbs cumin
- 1 tsp coriander
- 2 tsp pepper
- 1/2 tsp oregano
- 1/2 tsp allspice
- 1 tbsp unrefined sea salt (you’ll probably want to add more, but if you happen to use stewed tomatoes or broth that has salt added this is a good place to start)
- 2 lemons or 1/3 cup apple cider vinegar
- 1 1/2 cups dried black beans, optional
- Beef liver can be substituted but it will need to be finely minced before it is sauteed with the onions/garlic. Also, I recommend using no more than 1/2 pound as beef liver has a very strong taste.
Sweetened Condensed Milk Substitue
By npstahl@gmail.com
Use in place of canned sweetened condensed milk
- 2 eggs
- 1 c. brown sugar
- 1 tsp. vanilla
- 2 tbsp. flour
- 1/2 tsp. baking powder
- 1/4 tsp. salt
Jamerica Paleo Burger
By npstahl@gmail.com
Try this soon!
- 1 lb. of grass-fed ground beef
- 3 cloves garlic (minced)
- 1 onion (minced)
- 1 egg
- 1 teaspon of salt
- 1 teaspoon of curry
- 1 teaspoon of allspice
- 1 tablespoon of pepper
- 1 tablespoon of coconut aminos
- 2 tablespoon almond or coconut flour
Flourless Brownies
By npstahl@gmail.com
From Homemade Mommy website
- 4 large eggs
- 1 cup unsweetened cocoa powder
- 1 cup of coconut palm sugar
- 1/4 cup + 1 tbsp extra virgin coconut oil
- 2 tsp vanilla extract
- 1/8 tsp salt
Candied Nuts
By npstahl@gmail.com
Recipe from Christy Elias
- 1/3 cup dark brown sugar
- 2/3 cup white granulated sugar
- 2 t kosher salt
- generous pinch of cayenne pepper or cinnamon, optional
- 1 lb walnuts or pecan halves
- 1 egg white, room temperature
- 1 T water
Poppyseed Dressing
By npstahl@gmail.com
From Happy Gal. Try this recipe for strawberry spinach salad with grilled chicken!
- 3/4 C. Sugar
- 1 Tbsp. Dry Mustard
- 1/2 tsp. Salt
- 1/3 C. Cider Vinegar
- 1 Tbsp. Onion Juice (Just put this in the blender very first)
- 1 C. Olive Oil
- 1 1/2 Tbsp. Poppy Seed
- Few drops of lemon juice
Southwest Grilled Chicken Salad
By npstahl@gmail.com
From Panera
- 8 cups romaine lettuce, chopped
- 1/2 cup corn, fresh or frozen
- 1 cup canned black beans, low sodium, rinsed and drained
- 1 cup grape tomatoes, halved lengthwise
- 1/2 cup Panera® Southwest Caesar Dressing
- 1 lb. chicken, grilled and cut into strips
- 1/2 cup tortilla strips
- 1 cup each diced avocado and fresh, chopped cilantro (optional)
Broccoli Slaw
By npstahl@gmail.com
The original recipe is from my sister, Lorraine
- My additions:
- 1 pkg Broccoli Slaw (12 oz)
- 1/2 bunch green onions (original recipe calls for full bunch...I prefer less)
- 1/2 cup avocado oil
- 1/2 cup sugar (I think this could be reduced to 1/3 & still be plenty sweet! try that next time)
- 1/3 cup vinegar
- 2 pkg ramen noodles
- 1 cup sunflower seeds
- chopped celery, including the innermost part & leaves
- extra red cabbage
- extra coleslaw mix (just green cabbage & carrots)
Butternut Squash Soup
By npstahl@gmail.com
From Ann Romney's cookbook
- 5 to 6 cups butternut squash (approximately 3 pounds), peeled, seeded, and cut into 1 inch cubes
- 3 T olive oil, divided
- 3 t kosher salt, divided
- Pinch freshly ground black pepper
- 1 T butter
- 1 large yellow onion, diced (about 1 1/2 cups)
- 3 ribs celery, chopped (about 1 1/2 cups)
- 1 T chopped fresh sage (about 6 large leaves), plus extra for garnish
- 6 cups chicken broth
- Parmesan croutons
- 1/2 cup freshly grated Parmesan cheese
Worcestershire Sauce
By npstahl@gmail.com
If you don't like the ingredients in store bought bottles of Worchestershire Sauce, here is a good substitution! F...
- 2 teaspoons soy sauce
- 1/4 teaspoon lemon juice
- 1/4 teaspoon sugar
- dash of hot sauce