Healthy recipes - 164 recipes
More Healthy recipes
Crispy Sea Salt & Vinegar Cauliflower
By GuidingVegan
Cauliflower is marinated in apple cider vinegar, then tossed in oat flour and baked until crispy
- 1 large head cauliflower, outer leaves removed
- 1/2 cup oat flour
- 1/2 teaspoon sea salt
- Freshly ground black pepper, to taste
- 1/4 cup + 1 tablespoon apple cider vinegar, divided
Creamy Vegan Butternut Squash Linguine with Fried Sage
By Brandymoe
Try this super fresh and seasonal dish this fall! Creamy Vegan Butternut Squash Linguine with Fried Sage is perfect...
- 2 tablespoons olive oil
- 1 tablespoon finely chopped fresh sage
- 2 pound butternut or kabocha squash, peeled, seeded, and cut into small 1/2-inch pieces, about 3 cups
- 1 medium yellow onion, chopped
- 2 garlic cloves, pressed or chopped
- 1/8 teaspoon red pepper flakes, up to 1/4 teaspoon for spicier pasta sauce
- sea salt and/or Kosher salt to taste
- freshly ground black pepper to taste
- 2 cups vegetable broth
- 1 (12-ounce) whole grain linguine or fettuccine
- shaved Parmesan or Pecorino and/or smoked salt, optional, to garnish
Vegan Mushroom Ropa Vieja
By andreajayros
Try this Vegan Mushroom Ropa Vieja recipe for dinner tonight and watch as the whole family is impressed by the vibr...
- SOFRITO:
- 6 large Portobello mushroom caps
- 1/2 teaspoon black pepper
- 1/2 teaspoon onion powder
- 1 teaspoon garlic powder
- 2 tablespoon safflower oil
- 1/2 cup sofrito, see recipe below
- 8 to 10 stuffed pimento olives, alcaparrado or other green olives
- 1 teaspoon ground cumin
- 1 (14-ounce) can diced tomatoes
- 1 tablespoon vegan, gluten-free Worcestershire sauce
- 1 1/2 cups water
- 2 bay leaves
- 4 medium stalks celery, diced
- 2 medium carrots, diced
- 2 bell peppers, diced, mix colors if possible
- 1 medium onion, diced
- Kosher salt to taste
- 1/2 cup frozen green peas
- fresh parsley for garnish
- 1 medium Spanish onion, cut into large chunks
- 1 medium green pepper, cubanelle, or frying pepper
- 8 garlic cloves
- 3 ajices dulce, optional
- 1 cup cilantro
- 2 plum tomatoes, cored and cut into chunks
- 1 red bell peppers, chopped
Vegan Tofu Turkey (Tofurkey)
By blum099
The crust was crispy and meaty inside
- TOFU TURKEY:
- 5 (14 ounce) tubs extra-firm tofu
- 2 teaspoon ground dried thyme
- 2 teaspoons rubbed sage
- 1 teaspoon onion powder
- 1 teaspoon garlic powder
- 1 teaspoon orange zest (optional)
- Salt and pepper to taste ( if you want to use vegan bouillon powder, skip the salt)
- MARINADE:
- 1/4 -1/2 cups low sodium tamari or gluten free soy sauce
- 2 tablespoons olive oil
- 2 tablespoons orange juice
- 1/2 teaspoon sesame oil
- For the stuffing - approximate measurements, use as per taste ( original recipe in VT 35th anniversary issue, Or use your own stuffing of choice)
- 4 About 4 cups of gluten free bread cubes ( or use oatmeal or whole wheat bread cubes)
- 1/2 cup almonds, coarsely chopped and toasted
- 1 small-medium red onion
- 1 celery stick
- 1 apple, peeled and diced ( i kept the peel)
- 1/2 tablespoon fresh sage, cut into thin strips
- 1/2 tablespoon chopped cilantro or parsley
- 1/4 teaspoon crushed red pepper
- 1/4 teaspoon ground peppercorns
- 1/4 teaspoon ground nutmeg
- 1/2 tablespoon maple syrup
- 1/2 tablespoon balsamic vinegar
- 1/4 cups dried cherries
- 1/2 cup no-salt vegetable broth or water
Vegan Sausage Patties
By Nyneve
Vegan sausage patties are so good even your meatiest meat-eater friends will be fighting over the last one
- 1/2 cup textured vegetable protein
- 1/2 cup boiling water
- 1/2 cup whole wheat flour
- 1/4 cup oat or wheat bran
- 1 tablespoon nutritional yeast
- 1 tablespoon ground flax seeds, optional
- 1 teaspoon garlic powder
- 1/2 teaspoon crushed sage
- 1/2 teaspoon fennel seeds
- 1/4 teaspoon black pepper
- 1/4 teaspoon salt
- 1 or 2 dashes of cayenne, optional
- 1/4 cup water
- 1/2 teaspoon liquid smoke
- 3 tablespoons soy sauce
- 1 teaspoon maple syrup
- 1/4 teaspoon blackstrap molasses
- canola oil for frying
Vegan Red Curry Peanut Pâté
By Kathy_Hester
Spicy and nutty this vegan pâté is the perfect flavor-packed appetizer to start off any festive dinner party
- 1/2 cup salted roasted peanuts
- 1/4 cup low-fat coconut milk
- 1/2 teaspoon Thai red curry paste, more if you want it spicy
- 1/2 teaspoon lime juice
- 1/4 teaspoon lime zest
Dark Chocolate Coconut Bark
By Stacy_K
Paleo and clean eating treat, this dark chocolate and coconut bark is easy to make
- 1/2 cup organic coconut butter (make sure is no sugar added), slightly melted
- 1/8 cup dark chocolate, melted
Pumpkin Power Cookies
By nnlester
These cookies are sweetened with honey, and their natural ingredients like coconut oil, nuts, seeds, and cranberrie
- 1/2 cup pumpkin purée
- 1/4 cup coconut oil, melted
- 1/4 cup honey or maple syrup
- 1 1/2 teaspoons pumpkin pie spice
- 1/2 teaspoon sea salt
- 2 eggs
- 2 cups nuts of your choice, chopped
- 1/2 cup pumpkin seeds
- 1/2 cup dried cranberries
- 1/2 cup mini chocolate chips
Raw Vegan Eggnog
By TAMMY-6
This Vegan friendly Eggnog is delicious, warming, smooth, sweet and satisfying all at once
- 1 cup pecans
- 3 cups water
- 1 cup dates
- 1 teaspoon cinnamon
- 1 teaspoon nutmeg
- 2 teaspoons vanilla extract
Basic Black-Eyed Peas
By dvdcrn
Pressure cooked black-eyed peas (substitute in recipes calling for canned)
- 6 cups water
- 2-1/3 cups dried black-eyed peas (about 14 ounces)
- 2 medium onions, diced (between 1-1/2 and 2-1/2 cups)
- 4 inches turmeric root, grated (about 1/4 cup) (or substitute with grated ginger root)
- 2 inches ginger root, sliced 1/8" thick (about 1/4 cup).
- 8 cloves garlic, sliced 1/8" thick (about 1/4 cup)
- 4 tablespoons olive oil, divided
- 1 tablespoon apple cider vinegar
- 1 teaspoon sea salt
- 1 teaspoon Worcestershire sauce (can substitute with tamari to keep it vegan)
- 1 teaspoon smoked paprika
- 1/2 teaspoon chili powder
- 3 bay leaves
Paleo Albondigas (Meatball Soup)
By á-48874
This is a delicious paleo friendly albondigas soup made with meatballs, assorted vegetables and Mexican seasonings
- MEATBALLS:
- 1 pound groud beef
- 1 large egg, whisked
- 1/2 teaspoon sea salt
- 1/2 teaspoon ground cumin
- 1/4 teaspoon ground black pepper
- SOUP:
- 1 tablespoon bacon fat/lard or olive oil
- 1 small onion, chopped
- 3 cloves garlic, chopped
- 3 stalks celery, chopped
- 2 carrots, chopped
- 7 cups chicken or beef stock
- 2 zucchini, sliced
- 1 tomato, chopped
- 1/2 teaspoon sea salt or more to taste
- 1/4 teaspoon ground pepper or more to taste
- 1 teaspoon dried oregano
- 1 teaspoon ground cumin
- 1/2 teaspoon smoked paprika
- Dash cayenne pepper (optional)
- TOPPINGS:
- 1/2 cup cilantro, chopped
- 2 avocados, sliced
Lemon-Ginger Fish
By á-174535
I like this zesty lemon-ginger fish when I need a light dinner option in a hurry
- 1 pound fresh or frozen cod or other firm white fish
- 2 small lemons
- 1 tablespoon grated fresh ginger
- 2 teaspoons sugar
- 1/4 cup butter
- 2 (5-ounce) packages baby spinach
- 2 tablespoons water
- 1/4 teaspoon salt
- 1/4 teaspoon ground black pepper
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