Black bean salsa recipes - 3 recipes
Top rated Black bean salsa recipes
Grilled Salmon & Black Bean Salsa
By WaffleCrumbs
Easy and tasty this recipe for grilled salmon and black bean salsa is first marinated in a sweet wine sauce, and th...
- SALSA:
- 1/4 cup white wine, or reduced-sodium chicken broth
- 1/4 cup reduced-sodium soy sauce
- 1 1/2 teaspoons brown sugar
- 1 garlic clove, minced
- 6 salmon fillets, 4 ounces each
- 1 (15-ounce) can black beans, rinsed and drained
- 1 cup frozen corn, thawed
- 1 medium sweet red pepper, diced
- 1/2 cup seedless red grapes, chopped
- 1/4 cup fat-free Italian salad dressing
- 1 tablespoon canned chopped green chilies
- 1 teaspoon brown sugar
Hilary's Hot Black bean Salsa Dip
By lisaS
Preheat oven to 350 degrees Heat oil in a large skillet
- 2 tablespoon olive oil
- One medium onion, finely chopped
- 6 cloves garlic, minced
- 2 15 oz. cans black beans,rinsed and drained
- 1 cupcorn kernels
- 1 cup rotel,w some juices(you can use hot rotel if u like it more spicy), 2 teaspoons dried oregano
- 2 teaspoons ground cumin
- 1 teaspoon ground coriander
- 1/2 teaspoon Spanish smoked paprika
- 1/2 teaspoon ground chipotle powder
- salt to taste
- 1 cup shredded low fat cheese of your choice
Corn and Black Bean Salsa
By á-5080
1 In large bowl, mix corn, beans, tomatoes, cilantro and jalapeño
- 1 can (15.25 oz) whole kernel sweet corn, drained
- 1 can (15 oz) Progresso™ black beans, drained, rinsed
- 1 can (14.5 oz) petite diced tomatoes, drained
- 1 tablespoon coarsely chopped fresh cilantro
- 1/2 to 1 jalapeño chile, seeded, finely chopped
- 1 tablespoon red wine vinegar
- 1 tablespoon extra-virgin olive oil Save $
- Salt to taste
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