Our best black bean burgers recipes - 4 recipes
Top rated Black bean burgers recipes
Quinoa & Black Bean Burgers with Tomatillo Guacamole
By á-36
These veggie burgers are packed with vibrant flavors including healthy quinoa and protein-packed black beans
- GUACAMOLE:
- 1 cup lower-salt chicken or vegetable broth
- 1/2 cup quinoa, white, red, or black, well-rinsed
- 1/3 cup plus 2 tablespoons olive oil; more as needed
- 1 small fresh poblano chile, finely chopped
- 4 scallions, thinly sliced
- 2 large cloves garlic, finely chopped
- 1 (15-ounce) can black beans, drained and rinsed
- 1/2 cup chopped fresh cilantro
- 1/2 cup plain panko crumbs
- 1 large egg, beaten
- 1/2 teaspoon mild pure chile powder, such as ancho
- 1/4 teaspoon ground cumin
- 1 teaspoon Kosher salt, plus more to taste
- 6 English muffins, toasted
- 1 large ripe Hass avocado, chopped
- 1 medium tomatillo, chopped
- 2 tablespoons chopped fresh cilantro
- 1 tablespoon thinly sliced scallion whites
- 1 teaspoon minced garlic
- 1 teaspoon finely chopped fresh serrano chile; more to taste
- 1 teaspoon fresh lime juice; more to taste
Quinoa Black Bean Burgers
By devogirl
These vegetarian burgers are delicious! Your carnivorous friends will be impressed
- 1 (15 ounce) can black beans, rinsed and drained
- 1/4 cup quinoa
- 1/2 cup water
- 1/2 cup bread crumbs
- 1/4 cup minced yellow bell pepper
- 2 tablespoons minced onion
- 1 large clove garlic, minced
- 1 1/2 teaspoons ground cumin
- 1/2 teaspoon salt
- 1 teaspoon hot pepper sauce (such as Frank's RedHot®)
- 1 egg
- 3 tablespoons olive oil
Black Bean Burgers
By á-178044
Start by finely dicing a small onion and garlic
- 400 g (drained) black beans and black eye beans
- 1 small white onion, finely diced
- 1 clove garlic, crushed
- 1 1/2 teaspoons onion granules
- 1 1/2 teaspoons garlic granules
- 1 1/2 teaspoon cumin
- 7 teaspoons chipotle sauce (I used Heinz)
- 1/2 cup plain breadcrumbs
- 1 1/2 teaspoon olive oil
Spicy Black Bean Burgers with Chipotle Mayonnaise
By á-8016
Combine mayonnaise and chipotle, set aside
- Ingredients:
- Spicy Black Bean Burgers with Chipotle Mayonnaise
- to One bite of this spicy black bean burger with spicy chipotle mayo and creamy avocado and you won't miss the meat! Yes, these were good enough to please even the adult carnivore's in my home (a bit too spicy for my kids).
- to to best if frozen so plan to make them ahead and cook as needed. You can even double the batch to keep them on hand whenever you need them.
- Vegetarian, High in Fiber, and Gluten Free if using GF oats (excluding the bun). I highly recommend making them exactly as written, don't change a thing!
- Spicy Black Bean Burgers with Chipotle Mayonnaise
- adapted from All Recipes
- Skinnytaste.com
- 4 1 8 9 1 burger w/ mayo bun + avocado • Old Points: 8 pts • Points+: 9 pts
- 362.6 14.0 18.1 50 15.1 7.1 • Protein: 18.1 g • Carb: 50 g • Fiber: 15.1 g • Sugar: 7.1 g
- 786.4 786.4 mg (without salt)
- 4 alone, no bun, no avocado, no mayo: 4 pts plus
- For the Spicy Chipotle Mayo:
- 3 1/2 3 1/2 1/2 tbsp light mayonnaise (Hellman's)
- 1 1 1 tbsp canned chipotle in adobo sauce
- For the Black Bean Burgers:
- 16 16 can 16 oz can black beans, rinsed and drained
- 1/2 1/2 2 red bell pepper, cut into 2 inch pieces
- 1/2 1/2 1/2 cup chopped scallions
- 3 3 3 tbsp chopped cilantro
- 3 3 3 cloves garlic, peeled
- 1 1 1 jumbo egg
- 1 1 1 tbsp cumin
- 1/4 to 1/2 1/4 to 1/2 1/2 tsp kosher salt
- 1 1 1 tsp hot sauce
- 1/2 1/2 1/2 cup quick oats (use gf oats for gluten free)
- 4 4 100 whole wheat 100 calorie buns (Martin's)*
- 1 1 1 small hass avocado, sliced thin
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