Cooking with kale - 100 recipes
More Kale recipes
Lentil, Kale, and Quinoa Tacos
By devogirl
China Study WFPB Recipe by Heather Crosby This is an updated version of one of the most popular YumUniverse
- Blue corn taco shells
- For the Filling
- 1 cup dry quinoa
- 1/2 cup dry lentils
- 1/3 cup Taco Seasoning (p. 133)
- 2-3 large leaves kale, stems removed and chopped
- For the toppings
- Fresh cilantro leaves
- 1-3 avocados, pitted, peeled, and sliced
- Fresh lime wedges
Baby Kale and Baby Spinach Salad
By Trix
Costco recipe book
- 4 cups baby kale
- 4 cups bay spinach
- 1/5 cup shredded carrots
- 1/4 cup dried cranberries
- 1/4 cup toasted sliced almonds
- Vinaigrette
- 2 tbsp orange juice
- 2 tbsp tamari or soy sauce
- 2 tbsp of golden balsamic vinegar
- 1 tbsp grated ginger
- 3 tbsp canola oil
- 3 tbsp toasted sesame oil
- Salt and pepper
Moroccan Chicken With Kale and Roasted Squash
By sarahstpierre
Calories 505 Fat 15g Sat Fat 3g Cholesterol 94mg Sodium 616mg Protein 40g Carbohyd
- 1 large acorn squash (about 2 pounds)—halved, seeded, and sliced 1/2 inch thick
- 3 tablespoons olive oil
- kosher salt and black pepper
- 4 6-ounce boneless, skinless chicken breasts
- 1/2 teaspoon ground coriander
- 1/4 teaspoon ground ginger
- 1/8 teaspoon ground cinnamon
- 1 bunch kale, thick stems removed and leaves torn (about 6 cups)
- 1 cup pitted prunes, halved
- 2 cloves garlic, chopped
Kale or Spigarello Salad
By Maverick19
Recipe serves 6-8. Recipe courtesy of Mario Batali
- 2 Tbsp dried currants
- 6 Tbsp white balsamic vinegar
- 2 Tbsp Sriracha
- 6 Tbsp extra virgin olive oil
- zest and juice of 1 lemon
- 1 Tbsp tiny capers, drained
- 1 tsp kosher salt, plus more as needed
- 2 bunches broccoli Spigarello OR Tuscan kale (about one pound) cut crosswise into paper thin slices
- 2 Tbsp pine nuts, lightly toasted
- 6 to 8 large eggs, 1 per person
- Freshly ground black pepper
- 1/4 cup freshly grated parmigiano reggiano
Riggies with charred tomatoes, sausage, kale and ricotts
By á-73040
Bring large pot of water to a boil for rigatoni
- 3 Tbps olive oil
- 1 pgk large cherry tomatoes
- 1 lb sausage ground
- small onion chopped
- 2 cloves garlic choped
- salt pepper
- 1/2 cup sweet vermouth
- 1 bunch of kale, stemmed and chopped
- 1 lb rigatoni
- 1 to 2 cups ricotta cheese
- olive oil for drizzling
- shaved Parmesan cheese
Quinoa Salad with Kale and pine nuts, Parmesan
By djbaker720
in med saucepan heat 1 tbs oil over med heat
- 4 tbs olive oil
- 1 small onion
- 2 cups quinoa
- 1 1/2 cups water
- 3 cups kale
- 1/3 cup red wine vinegar
- 1 tea Dijon mustard
- 1/2 cup toasted pine nuts
- 1/2 cup parmesan
Best Maui Kale chips
By jodyhendryx
1. Place the Nuts, Seeds, Sun Dried Tomatoes & Dates into a medium sized bowl and place just enough water to cover ...
- Soak Ingredients:
- 1 Cup Macadamia Nuts (this gives it the creamy, dreamy taste!)
- 1/2 Cup Sunflower Seeds
- 1/4 Cup Cashews
- 1/4 Cup Sesame Seeds (optional)
- 5 Sun Dried Tomatoes
- 4 Dates (pits removed)
- Approx. 1 1/2 Cups Water to Cover the Soaked Ingredients
- Other Ingredients:
- 4-5 Heads of Green Leafy Kale (Washed & De-Veined – see image)
- 1/2 Sweet Yellow Onion
- 1 Single Stalk of Celery
- 1 Carrot
- 1/4 Cup Olive Oil
- 3 Tablespoons Apple Cider Vinegar
- 2 Tablespoons Braggs Aminos (or to taste)
- 1 Teaspoon Cayenne Pepper (or to taste)
- 1 Teaspoon Lemon Juice
- 1 Cup Nutritional Yeast (this gives it the ‘cheesy’ flavor) – Add Last!
- Additional 1/4 – 1/2 Cup Water – only if needed.
Deb’s Kale Salad with Apple, Cranberries and Pecans
By KathyCooks
1. Preheat the oven to 350 degrees and spread the pecans on a baking tray
- Salad
- 1/2 cup pecans
- 8 ounces kale
- 4 to 5 medium radishes
- 1/2 cup dried cranberries (or cherries)
- 1 medium Granny Smith apple
- 2 ounces soft goat cheese, chilled
- Dressing
- 3 tablespoons olive oil
- 1 1/2 tablespoons apple cider vinegar (or white wine vinegar)
- 1 tablespoon smooth Dijon mustard
- 1 1/2 teaspoons honey
- Sea salt and freshly ground pepper, to taste
Spicy Thai Kale Chips
By bersbear
1. Place all marinade ingredients in blender or food processor and process until smooth
- 1/4 cup raw almonds (or almond butter)
- 1 tablespoon fresh lemon juice
- 2 teaspoons raw honey
- 1 tablespoon tamari
- 1 inch fresh ginger, grated
- dash cayenne
NO FAIL KALE SALAD
By á-41035
1. In a large serving bowl, whisk together the lemon juice, 4 tablespoons olive oil, garlic, salt and pepper to ta...
- Juice of one lemon
- 6 tablespoons extra virgin olive oil
- salt and freshly ground black pepper
- red pepper flakes
- 4 to 6 loosely packed cups kale, preferably flat leaf purple kale - midribs removed and leaves thinly sliced
- 2/3 cup grated Pecorino Toscano cheese (Rossellino variety if you can find it or other flavorful grating cheese, such as Asiago or Parmigiano-Reggiano
- 1 small loaf ciabatta or other rustic bread, cut into 1 inch cubes (about one cup)
tuscan kale soup with quinoa
By Jody
place oil, garlic and rosemary in a large pot over medium heat
- 2 tbsp evoo
- 7 cloves garlic, chopped
- 4 sprigs fresh rosemary
- 1 large yellow onion, diced
- 1 large carrot, diced
- 1 stalk celery, diced
- 1 leek, diced (white and green parts)
- 1 russet potato, peeled and diced
- 8 c water
- 3 vegetable boullion cubes
- 1 bunch lacinato kale
- 1/3 c quinoa
Kale, Smoked Sausage, and Potato Soup
By kathleentirpak
In a large pot, bring the chicken stock, olive oil, and potatoes to boil, then simmer until the potatoes are fork-t...
- 2 quarts chicken stock
- 2 Tablespoons olive oil
- 2 pounds peeled white potatoes,
- cut into 1 inch thick chunks
- 2 cloves peeled and chopped garlic
- 1/2 teaspoon black pepper
- 1 pound well-washed kale, drained in a colander,
- center stems removed, and chopped
- 1 pound link of smoked beef sausage,
- cut into 1/8 inch slices and lightly browned
- 2 cloves peeled and chopped garlic
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