Our chickpea recipes - 76 recipes
More Chickpea recipes
Chickpea Patty Sandwich
By ladygourmet
Combine all of the above ingredients in a food processor and process until smooth
- 1 cup chick peas
- 1/2 cup corn meal
- 1 tsp. jalapeño salsa
- 1 egg
- 1/2 cup milk
- 1/4 tsp. salt
- 1 tablespoon vegetable oil
- Vegetable oil for frying
Roasted Chickpea Tacos
By á-72964
1. Preheat the oven to 400 degrees F and spray a baking sheet with non stick spray
- 1 tsp chili powder
- 3 tsp ground cumin
- 2 tsp sea salt
- 2 tsp dried oregano
- 1/2 tsp garlic powder
- 1/2 tsp onion powder
- 2 tbsp lime juice
- 3 tbsp water
- 2 cans chickpeas, drained and rinsed
- 8 8-inch flour/corn tortillas
- Shredded cheese
- Onion (chopped)
- Cilantro (chopped)
- Hot Sauce
Z_Eggplant and Chickpea Stew with Couscous
By á-6505
Served on a bed of fluffy couscous, this colorful vegetarian dish is full of big, bold flavors
- 1 can(s) (8-ounce) tomato sauce
- 1 teaspoon(s) ground cumin
- 1/2 teaspoon(s) curry powder
- Kosher salt
- Pepper
- 1 can(s) (15-ounce) diced tomatoes
- 1 medium onion, finely chopped
- 1 medium (about 3/4 pound) eggplant, cut into 3/4-inch pieces
- 1 can(s) (15-ounce) chickpeas, rinsed
- 3/4 cup(s) couscous
- Chopped cilantro, for serving
- Plain Greek yogurt, for serving
Moroccan Roasted Carrot and Chickpea Quinoa Salad
By Mom_s
1. Toss the carrots in the olive oil along with the spices
- 4 large carrots (peeled and slices 1/4 inch thick)
- 1 tablespoon olive oil
- 1 tablespoon moroccan spice blend
- 1/2 cup red quinoa
- 1/2 cup white quinoa
- 2 cups water (or vegetable broth)
- 2 teaspoons moroccan spice blend
- 1 cup chickpeas (drained and rinsed)
- 1/4 cup red onion (diced)
- 1/4 cup raisins
- 1/4 cup pine nuts (toasted)
- 1 handful parsley (chopped)
- 2 tablespoons olive oil
- 1 lemon (zest and juice)
- 1 teaspoon moroccan spice blend
- salt and pepper to taste
Vegan Chickpea Mushroom Burgers with Mustard Green Pesto
By GuidingVegan
Try these delicious Vegan Chickpea Mushroom Burgers with Mustard Green Pesto at your next Barbeque or grilling summ...
- BURGERS:
- 1 tablespoons grapeseed oil
- 1 small yellow onion, finely chopped
- 2 cloves of garlic, minced
- 2 teaspoons dried thyme
- 2 cups mixed mushrooms (buttons, portobello, shiitake)
- 1 1/2 tablespoon low sodium tamari (or soy sauce)
- 2 cups cooked chickpeas (if canned, drained and rinsed)
- 1/2 cup chickpea flour
- additional grapeseed oil for cooking
- PESTO:
- 2 to 3 cloves of garlic, roughly chopped
- 4 cups packed mustard greens
- 1/2 cup chopped walnuts
- 1 tablespoon fresh lemon juice
- 3/4 teaspoon fine sea salt
- 1/4 teaspoon ground black pepper
- 1/4 to 1/2 cup extra-virgin olive oil
Soft Shell Chickpea Taco
By devogirl
Prep: Make chickpeas ahead Per serving (3 tacos): 434 calories, 13
- 1 tbsp low sodium soy sauce, tamari (GF) or coconut aminos (SF)
- 2 tsp fresh lemon juice
- 1 tbsp chili powder
- 1/4 tsp garlic powder
- 1/4 tsp onion powder
- 1/4 tsp red pepper flakes
- 1/4 tsp dried oregano
- 1/2 tsp paprika
- 1 1/2 tsp ground cumin
- 15 oz can chickpeas, drained & rinsed
- 2 cups shredded lettuce
- 2 tomatoes, diced
- 1 cup corn (thawed, if frozen)
- 1 avocado, pitted & diced (or 8 oz guacamole)
- 12 corn tortillas
- hot sauce (optional)
Crockpot Gingered Chickpea and Spicy Tomato Stew Recipe
By KEGMD
This vegetarian stew has a lot going for it
- 1 tablespoon olive oil
- 2 onions, finely chopped
- 4 cloves garlic, finely chopped
- 2 tablespoons fresh ginger, minced
- 2 teaspoons ground coriander
- 1 teaspoons coriander seeds
- 1 teaspoon salt
- 1/2 teaspoon freshly ground black pepper
- 2 teaspoons balsamic vinegar
- 2 cups coarsely chopped tomatoes, canned or fresh
- 2 cans (15 ounces each) chickpeas, rinsed & drained, or 2 cups dried chickpeas, cooked & drained
- 2 cups (packed) fresh spinach leaves
Chickpea and Veggie Stew
By asally04
Nutrition (per serving) 272 cal 8 g pro, 28 g carb, 8 g fiber, 15
- Tbsp vegetable oil
- 3/4 lb eggplant or zucchini, cut into 1/2" cubes
- 1 can (14 fl oz) light coconut milk
- 1/2 c reduced-sodium chicken broth
- 1 Tbsp green curry paste (we used Thai Kitchen) or 1 1/2 tsp minced fresh ginger
- 1 clove garlic, minced
- 1 can (15 oz) chickpeas, rinsed and drained
- 6 oz presliced carrots
- 4 oz thin green beans, trimmed and cut into thirds
- 1-2 Tbsp fresh lime juice
- Read more: http://www.prevention.com/food/cook/speedy-skillet-meals#ixzz2Npy2HVce
Chickpea and Portobello “Meat”loaf
By á-77268
Last week I went with my class to the Hamilton Farmers Market
- 1 large Portobello rinsed and chopped
- 1 red onion chopped
- 1 19 oz can chickpeas rinsed
- 2 cloves garlic minced
- 2 tbsp Parmesan cheese
- 1 tbsp cumin or curry or turmeric
- 1/4 tsp salt
- 1/4 tsp pepper
- 2 large eggs beaten
- 3 tbsp olive oil
- 1/2 cup panko
One Pot Brazilian Chickpeas & Rice
By carvalhohm
Fresh flavors of coriander, parsley and lime combine with a nutty warmth of rice, chickpeas and turmeric creating a
- 2 tablespoons olive oil
- 1 onion, diced
- 4 garlic cloves, minced
- 2 teaspoons turmeric
- 2 teaspoons dried oregano
- 1 cup brown rice
- 2 cups low sodium vegetable stock
- 1 cup sweetcorn
- 1 cup cooked chickpeas
- Juice and zest of 1 lime (plus extra lime wedges for garnish)
- 1/4 cup parsley, roughly chopped
- 1/4 cup coriander, roughly chopped
- Salt and pepper, to taste
African Chickpea and Spinach Soup
By thegallofamily
Serves 4
- 2 tsp. olive oil
- 1 medium onion, chopped (about 1 cup)
- 1 clove garlic, minced (about 1 tsp.)
- 1/4 cup smooth natural peanut butter
- 2 cups low-sodium vegetable broth, divided
- 1 tsp. paprika
- 1 tsp. ground coriander
- 1/4 tsp. cayenne pepper
- 1 15-oz. can chickpeas, rinsed and drained
- 1 14-oz. can diced tomatoes
- 2 oz. spinach, chopped (about 2 cups)
Chickpea Stuffed Shells
By Niecer
"This pasta dish receives raves from my husband, young son and daughter and dinner guests, too
- 18 uncooked jumbo pasta shells
- 1 can (15 ounces) garbanzo beans or chickpeas, rinsed and drained
- 2 egg whites
- 1 carton (15 ounces) reduced-fat ricotta cheese
- 1/2 cup minced fresh parsley
- 1/3 cup grated Parmesan cheese
- 1 small onion, quartered
- 1 garlic clove, minced
- 1 jar (28 ounces) meatless spaghetti sauce, divided
- 1-1/2 cups (6 ounces) shredded part-skim mozzarella cheese
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