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Recipes
Rice - Mexican Casserole with Chilies and Cheese
By BlueSchmoo
1. In medium bowl, combine cooked rice with cheese, chilies, and cilantro and green onions
- 4 cups cooked rice white or brown
- 1/2 cup reduced fat Monterey Jack Cheese, shredded
- 1 (4 ounce) can green chilies, chopped
- 1/2 cup cilantro, chopped
- 4 green onions, chopped
- 1 cup light sour cream
- 1/2 teaspoon cumin
- 1/4 teaspoon Sea salt or kosher salt
- 1/4 teaspoon black pepper
Chicken - Crackermeal Oven Fried
By BlueSchmoo
PREPARE: Preheat oven to 400 degrees Moisten chicken with water; shake off excess
- 1/3 cup cracker meal
- 1 teaspoon seasoned salt
- 1/2 teaspoon onion powder (if desired)
Cheese - Home Made Cream Cheese
By BlueSchmoo
1. Heat 2 quarts of fresh milk slowly to 98 degrees
- 2 Quarts Milk
- 1 6 oz Container plain yogurt (preferably Brown Cow Cream on top)
Pie - Triple Chocolate Pie - Healthified
By BlueSchmoo
In a medium bowl, prepare pudding mix according to package directions using the 13/4 cups milk
- 1 package (1.4 oz) fat-free, sugar-free instant chocolate pudding mix
- 1 3/4 cups fat-free milk
- 1 teaspoon vanilla
- 1/2 of a package (8 oz) fat-free cream cheese, softened
- 1/2 of a container (8 oz) frozen light whipped dessert topping, thawed
- 1 (6 oz) chocolate-flavor crumb pie shell
- 1 cup fresh raspberries or Cascadian Farm® frozen raspberries, thawed
- 1 tablespoon grated semisweet chocolate
Sauce - Sweet and Sour - Hot
By BlueSchmoo
Martin Yan's Recipe To make this mild Omit Red Chile flakes
- 1/2 cup water
- 1/2 cup ketchup
- 1/3 cup packed brown sugar
- 1/3 cup orange juice or pineapple juice
- 1/3 cup rice vinegar
- 1 1/2 Tbsp soy sauce
- 1 1/2 tsp crushed dried red chilies
- 2 Tbsp cooking oil
- 2 Tbsp minced ginger
- 1 1/2 Tbsp cornstarch mixed with 1/4 cup water
Veggie & Brown Rice Noodle Bowl w/Homemade Teriyaki Sauce
By BlueSchmoo
Prepare the sauce: In a medium bowl, whisk together the sauce ingredients until combined
- FOR THE TERIYAKI SAUCE:
- 4 1/2 tablespoons seasoned rice vinegar
- 1/4 cup + 2 tablespoons coconut aminos (see note)
- 1 tablespoon sesame oil
- 3 to 4 1/2 teaspoons coconut sugar (or granulated sugar of choice), to taste
- 2 small cloves garlic, minced
- 1 1/2 teaspoons minced fresh ginger
- 1/4 teaspoon red pepper flakes
- fresh ground black pepper, to taste
- FOR THE NOODLE BOWL:
- 3 ounces/85g gluten-free brown rice soba noodles (or soba noodles of choice)
- 1 tablespoon coconut or olive oil
- 2 1/2 cups broccoli florets, chopped small
- 3 celery stalks, chopped
- 3/4 cup shelled frozen edamame
- 2-3 medium carrots, julienned
- 2-3 green onions, thinly sliced
- 1-2 teaspoons sesame seeds, for garnish
Bread - Cornbread 9x9
By BlueSchmoo
This cornbread is a rare compromise between Southern and Northern cornbreads: it's "just right"
- 1 3/4 cups Unbleached All-Purpose Flour
- 1 cup cornmeal
- 1/4 cup sugar
- 2 teaspoons baking powder
- 1/4 teaspoon baking soda
- 1/2 teaspoon salt
- 1 1/4 cups milk
- 1/2 cup unsalted butter, melted and cooled
- 1 large egg
Reboot - Meal - Cinnamon Vanilla Chia Cereal
By BlueSchmoo
1.) Add all ingredients into bowl
- 2 Tbsp. chia seeds
- 1 cup homemade almond milk (if you want a thicker consistency similar to oatmeal, use less almond milk)
- 1/4 teaspoon vanilla extract
- Ground cinnamon to taste
- Dash of Himalayan Salt
- Drizzle of pure maple syrup or 5 drops of stevia
- Optional toppings: with almonds, raisins, nut butter, coconut oil, etc.
Bread - Soft and Chewy Dinner Rolls
By BlueSchmoo
www.cookscountry.com Cutting back on fat from butter and milk yielded the perfect amount of chew in our Soft and C...
- 1 1/4 cups water, heated to 110 degrees
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon sugar
- 1 envelope (2 1/4 teaspoons) instant or rapid-rise yeast
- 3 cups all-purpose flour
- 1/2 cup instant potato flakes
- Salt
- 1 egg, lightly beaten
Spinach Basil Pesto {Nut-Free}
By BlueSchmoo
1. Place the spinach, basil, garlic, garlic, lemon juice, parmesan cheese, salt, and pepper in a food processor or ...
- 4 cups spinach
- 2 cups basil
- 2 cloves garlic
- 1 tablespoon lemon juice
- 1/4 cup Parmesan cheese
- 1 teaspoon salt
- 1/2 teaspoon black pepper
- 1/3 cup olive oil, plus 1 tablespoon