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BlueSchmoo's profile page

Recipes

Soup - Spiced Red Lentil, Tomato, and Kale Soup

Soup - Spiced Red Lentil, Tomato, and Kale Soup

By

Chili powder, cumin, coriander, smoked paprika, and cayenne pepper create a downright irresistible flavorful broth ...

  • 1 teaspoon coconut oil (or other oil)
  • 2 large garlic cloves, minced
  • 1 sweet onion, diced
  • 3 celery stalks, diced
  • 1 bay leaf
  • 1 & 1/4 teaspoon ground cumin
  • 2 teaspoons chili powder
  • 1/2 teaspoon ground coriander
  • 1/4 - 1/2 teaspopon smoked sweet paprika, or to taste
  • 1/8 teaspoon cayenne pepper, or to taste
  • 14 ounce can tomatoes, diced
  • 5 - 6 cups vegetable broth, more if desired
  • 1 cup red lentils, rinsed and drained
  • Fine grain sea salt and pepper, to taste
  • 2 handfuls torn kale leaves or spinach
4.4/5 (107 Votes)

Dessert - Chocolate Bread Pudding

Dessert - Chocolate Bread Pudding

By

1. Lightly coat the inside of a 3 1/2- or 4-quart slow cooker with cooking spray; set aside

  • Nonstick cooking spray
  • 3 cups milk
  • 3/4 cup semisweet chocolate pieces
  • 3/4 cup presweetened cocoa powder
  • 3 eggs, lightly beaten
  • 5 cups cubed Hawaiian sweet bread or cinnamon-swirl bread (no raisins) (1/2-inch cubes), dried*
  • Whipped cream (optional)
  • Presweetened cocoa powder (optional)
4.6/5 (21 Votes)

Reboot - Soup - Roasted Pepper & Red Quinoa

Reboot - Soup - Roasted Pepper & Red Quinoa

By

1.) Heat oven to 400 F 2.) Wash peppers, tomatoes

  • 4 small field peppers
  • 1 – 2 serrano chili peppers
  • 1 – 2 red chili peppers
  • 2 cloves garlic
  • 1 small red onion
  • 2 tomatillos
  • 2 , 15 oz. cans of black beans, drained and rinsed
  • 1 cup cherry tomatoes
  • sea salt and pepper to taste
  • 1 cup frozen, organic corn
  • 4 cups organic vegetable broth
  • 4 scallions
  • 1 cup red quinoa
4.3/5 (3 Votes)

Almost Raw Asparagus Soup with Yogurt and Almonds

Almost Raw Asparagus Soup with Yogurt and Almonds

By

Preheat the oven to 400 degrees F

  • 1 pound asparagus
  • 2 tablespoons extra-virgin olive oil
  • Salt and freshly ground black pepper
  • 1 1/2 cups low-salt chicken broth
  • 1 tablespoon freshly squeezed lemon juice
  • 1 tablespoon fresh mint leaves, chopped
  • 1 tablespoon lemon zest
  • 1/4 cup Greek yogurt, for garnish
  • 2 tablespoons sliced almonds, roughly chopped, for garnish
  • __________________
  • SERVES 2
  • 1/2 pound asparagus
  • 1 tablespoons extra-virgin olive oil
  • Salt and freshly ground black pepper
  • 3/4 cup low-salt chicken broth
  • 1 1/2 tsp freshly squeezed lemon juice
  • 1 1/2 tsp fresh mint leaves, chopped
  • 1 1/2 tsp lemon zest
  • 2 Tbsp Greek yogurt, for garnish
  • 1 tablespoon sliced almonds, roughly chopped, for garnish
4.3/5 (4 Votes)

Salmon - Asian Roast

Salmon - Asian Roast

By

1. Whisk together Soy sauce, sake, honey, ginger, green onion, and sesame oil, Pleas Salmon fillets in reseal able ...

  • 2 Tbsp Low sodium soy sauce
  • 2 Tbsp Sake
  • 1 Tbsp Honey
  • 1/12 tsp minced fresh ginger
  • 1 Tbsp minced green onion
  • 1 tsp Sesame oil
  • 2 6-oz wild caught Salmon Fillets, Skin on
0/5 (0 Votes)

Beverage - Freezy Chocolate-Banana Shake

Beverage - Freezy Chocolate-Banana Shake

By

To make it Vegan use Almond milk in lieu of skim milk

  • 1 1/4 cups fat-free milk or Almond milk Plain or Vanilla
  • 1 6-ounce container FF Vanilla yogurt (my fav is Chobani)
  • 1 medium banana, sliced and frozen*
  • 3 tablespoons unsweetened cocoa powder
  • 2 tablespoons honey or Agave Nectar
  • 1 teaspoon vanilla
4.5/5 (12 Votes)

Vegan - GF - Blueberry Banana Bread

Vegan - GF - Blueberry Banana Bread

By

Combine flax and warm water in a small bowl

  • 2 1/2 cups GF Brown Rice Flour
  • 2 teaspoons Baking Powder
  • 1/2 teaspoon Sea Salt
  • 2/3 cups Coconut Sugar
  • 3/4 cups Vanilla Almond Milk (or sub regular)
  • 2 Small Ripe Bananas
  • 2 tablespoons Ground Flax
  • 6 tablespoons Warm Water
  • 1/3 cup Coconut Oil (melted)
  • 1 cup Blueberries (you can use Frozen blueberries)
4.5/5 (11 Votes)

Giant Green Peach Reboot Juice

Giant Green Peach Reboot Juice

By

Delicious homemade peach juice with kale, ginger and carrots is perfect when you want to reboot your eating plan

  • 1 peach
  • 4 kale leaves (Tuscan cabbage)
  • 2 carrots
  • 1 to 2 slices ginger
4.3/5 (12 Votes)

Cracker Barrel Cole Slaw

Cracker Barrel Cole Slaw

By

Similar to cloning the cole slaw at KFC, the secret technique for duplicating Cracker Barrel's delicious slaw start...

  • 1/2 cup mayonnaise
  • 1/3 cup granulated sugar
  • 1/4 cup whole milk
  • 1/4 cup buttermilk
  • 4 teaspoons lemon juice
  • 1 teaspoon white vinegar
  • 1/4 teaspoon salt
  • 1/4 teaspoon celery seed
  • 8 cups finely shredded green cabbage
  • 1 cup finely shredded red cabbage
  • 1 cup shredded carrots
0/5 (0 Votes)

Pasta Salad

Pasta Salad

By

Kraft Foods

  • 2 cups penne pasta, uncooked
  • 1 each red, yellow and green bell pepper, chopped
  • 1/4 cup KRAFT Mayo with Olive Oil Reduced Fat Mayonnaise
  • 1 cup KRAFT 2% Milk Shredded Italian* Three Cheese Blend
  • 1/4 cup KRAFT Light Balsamic Vinaigrette Dressing
  • 2 Tbsp. KRAFT Grated Parmesan Cheese
0/5 (0 Votes)