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Recipes
Meatza Recipe for Grain-Free Pizza
By npstahl@gmail.com
1) Preheat oven to 400F. Mix ground beef, pepper, salt, seasoning, and garlic
- 5 pounds grass-fed ground beef (where to find grass-fed beef)
- 1 1/4 teaspoons ground black pepper
- 1 1/4 teaspoons sea salt, ground (where to find a REAL sea salt)
- 2 teaspoons Italian seasoning
- 3-6 cloves garlic, crushed
- 1 1/4 cups tomato sauce
- 1 onion, diced
- 1-2 zucchini or summer squash, thinly sliced (or the vegetables of your choice)
- 2 tomatoes, sliced into rounds (or the vegetables of your choice)
- 5 cups shredded Monterey Jack cheese (optional)
Liver & Onions Marinara
By npstahl@gmail.com
Something to try with all that liver I have from my side of beef!
- 8 strips bacon, cut into 1″ pieces
- 2 medium onions, sliced thinly
- 4 garlic cloves, sliced thinly
- 8 oz liver, cut into 1/4″ wide strips (kitchen shears works well for this)
- 2 cups thick marinara or seasoned tomato sauce of choice
Black Bean Hummus
By npstahl@gmail.com
Made this and it is delicious! Recipe Source: National Pork Board Nutrition Facts Number of Servings: 18, serving
- 16 ounces black beans, drained
- 16 ounces butter beans, drained
- 1 clove of garlic, minced
- 1 teaspoon ground cumin
- 2 tablespoons tahini (sesame seed paste)
- 1 tablespoon freshly squeezed lemon juice
- 4 tablespoons olive oil
- 1 dash of salt and black pepper, to taste
- 1 bunch of fresh cilantro, for garnish (optional)
Red Pepper, Chard and Feta Frittata
By npstahl@gmail.com
From Joy Bauer. I made this with a number of variations and the whole family loved it! I served it with steamed b...
- My version:
- 1 red bell pepper, thinly sliced
- 1 medium onion, thinly sliced
- 1 bunch Swiss chard, stems removed and sliced into thin strips (may substitute spinach)
- 2 cloves garlic, minced
- 4 whole eggs
- 6 egg whites
- 1/2 cup crumbled feta cheese
- 1 small green pepper
- 1 small yellow pepper
- 1 medium onion
- 5 cloves garlic, minced
- Several large handfuls of baby spinach, sliced into strips
- 16 eggs
- 4 oz feta cheese
- Salt and pepper, to taste
- Tumeric
- I used my big black ceramic skillet. Careful after adding the eggs-stir egg mixture into the sautéed veggies and don't exceed 2 minutes on stove or bottom starts to burn. Bake at 350 for longer than 10 minutes. Closer to 20.
Taco Seasoning
By npstahl@gmail.com
From Homemade Mommy. A triple batch makes roughly 6 ounces and fit perfectly in this little glass jar
- 4 tsp ancho chile powder (I used the chili powder I had)
- 1/4 tsp cayenne pepper
- 2 tsp oregano
- 1 tsp ground turmeric
- 2 tsp ground cumin
- 2 tsp sea salt
Vanilla-Almond Granola with Cranberries
By npstahl@gmail.com
From GE recipes
- 1/3 cup maple syrup
- 1/3 cup packed brown sugar
- 4 teaspoons vanilla extract
- 1/2 teaspoon salt
- 1/2 cup vegetable oil (I would use coconut oil)
- 5 cups old-fashioned rolled oats
- 2 cups raw almonds, chopped coarse
- 2 cups dried cranberries (or your favorite dried fruit)
Ultimate Summer Quinoa Salad
By npstahl@gmail.com
Serves 6-8
- 2 cups cooked and cooled quinoa (I used Trader Joe's organic tricolor quinoa)
- 1 red bell pepper, seeded and diced
- 2 Roma tomatoes, diced
- 1 Persian cucumber (or 1/2 English hothouse), diced
- 2-3 ears fresh raw corn, kernels cut off
- 1 (15 oz.) can black beans
- 3 large nectarines, pitted and diced
- 1 small shallot, chopped
- 1/4 cup cilantro, chopped
- juice of 1/2 lime
Perfect Pulled Pork for the Slow Cooker
By npstahl@gmail.com
Serves 16-20. Do not lift lid until last 30 minutes to check doneness
- 1 1/2 t smoked paprika
- 2 t black pepper
- 1 t cayenne pepper
- 1 t dried thyme
- 1 t garlic powder
- 1/2 t salt
- 5 lbs boneless pork shoulder
- 1 cup water
- Buns
One Bowl Zucchini Muffins
By npstahl@gmail.com
1. Preheat oven 350 degrees
- 1/2 C butter, melted
- 1/2 C brown sugar (you could also use coconut sugar in place of the brown and white sugar)
- 1/4 C sugar
- 1 large egg
- 2 tsp vanilla
- 1 1/2 C wheat flour
- 1 tsp baking soda
- 1 tsp ground cinnamon
- 1 medium banana mashed
- 1 1/2 C grated zuchinni
Curried Chicken Salad
By npstahl@gmail.com
From Ann Romney's cookbook
- 6 chicken breast halves, bone in, skin on (this makes for moister chicken)
- 1/2 t salt
- 1/2 t pepper
- 2 scallions, chopped (can use green onion instead)
- 1 rib celery, chopped
- 1 1/3 cups mayonnaise (or to taste)
- 2 T curry powder
- 1 1/2 cups red seedless grapes, sliced in half
- 1 cup cashews