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Recipes
Baked Broccoli Frittata
By scratch cook
preheat oven to 350* heat olive oil in a wide nonstick frying pan over medium heat
- 6 large eggs
- 1 medium red onion chopped
- 1 clove garlic crushed
- 2 tsp dried parsley
- 2 cups chopped broccoli
- salt and pepper to taste
- 1 tsp. virgin olive oil
- 3 TBS. parmesan cheese
Texas Brownies
By scratch cook
Directions In a large bowl combine flour and sugar
- CAKE
- 1/2 cup butter
- 1/2 cup shortening
- 1 cup strong brewed coffee
- 1/4 cup dark unsweetened cocoa
- 1/2 cup buttermilk
- 2 eggs
- 1 teaspoon baking soda
- 1 teaspoon vanilla
- 2 cups flour
- 2 cups sugar
- FROSTING
- 1/2 cup butter
- 2 1/4 tablespoons dark cocoa
- 1/4 cup milk
- 3 1/2 cups confectioners' sugar
- 1 teaspoon vanilla
CHICKEN, SHRIMP, OR CRAB NOODLE CASSEROLE
By scratch cook
combine all ingredients except almonds
- 1 1/2 cup cooked meat
- 1 can cream of mushroom soup
- 1 can cream of celery soup
- 1 4oz can mushrooms drained
- 2 cup chow mein noodles
- 4 oz water or gravy
- 1/2 cup slivered almonds
Cheese Stuffed Pizza Pretzels
By scratch cook
Preheat oven to 425F. Unroll the dough and cut it horizontally into three equal strips
- 1 tube (13.8 oz) pizza dough
- 4 cups shredded mozzarella
- Vegetable oil spray
- Pepperoni slices
- Pizza sauce for dipping
Churro Almonds
By scratch cook
preheat oven to 350*F line a baking sheet with parchment paper coat with cooking spray in a medium mixing bowl, sti...
- 1/4 1/4 1/4 cup granulated Stevia
- 3 3 3 Tablespoons cinnamon
- 1/2 1/2 1/2 teaspoon salt
- 1/4 1/4 1/4 teaspoon cayenne
- 1/4 1/4 1/4 cup water
- 1/2 1/2 1/2 teaspoon vanilla extract
- 2 2 2 cups almonds
ZUCCHINI WALNUT BREAD
By scratch cook
In a large bowl, beat eggs until very light
- 3 whole eggs
- 2 c. sugar
- 1 c. vegetable oil
- 2 c. grated zucchini, peeled
- 3 tsp. vanilla
- 3 c. flour
- 1/4 tsp. baking powder
- 1 tsp. salt
- 1 tsp. baking soda
- 3 1/2 tsp. ground cinnamon
- 1 1/2 c. chopped walnuts
PUMPKIN MOUSSE PARFAIT
By scratch cook
Beat cream cheese until smooth, add next 6 ingredients, mix until smooth, approximately 1 minute
- 2 oz low fat cream cheese
- 1/2 tsp ground ginger
- 1 can pumpkin (15 oz)
- 1/8 tsp ground cloves
- 3/4 c skim milk
- 3 c whipped topping
- 1 package sf vanilla pudding (4 servings)
- 1 tsp ground cinnamon
- 4 gingersnaps crushed
Sugar Free Chocolate for molds
By scratch cook
Melt baking chocolate, cocoa butter, and powdered sweetener over low heat or double boiler until melted completely
- 4 oz unsweetened baking chocolate
- 1 oz cocoa butter food grade
- 3 tablespoons powdered low carb sweetener or Sukrin Melis
- 1/8 teaspoon stevia concentrated powder
- 1/2 teaspoon vanilla extract
Cinnamon Roll French Toast
By scratch cook
Pour the butter on the bottom of a 9x13 glass baking dish
- 2 tubes refrigerated cinnamon rolls with icing
- 4 Tbsp. butter, melted
- 6 eggs
- 1/2 cup milk
- 2 tsp cinnamon
- 2 tsp vanilla
- 1 cup maple syrup
WHOLE WHEAT BREAD
By scratch cook
Dissolve 1 tablespoon brown sugar in warm water in small bowl
- 1/2 cup plus 1 tablespoon brown sugar divided
- 2 cups warm water (105-115 degrees F)
- 2 packages active dry yeast
- 5 to 6 cups whole wheat flour
- 3/4 cup powdered milk
- 2 teaspoons salt
- 1/2 cup oil