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Recipes
roasted peach sundaes

By Jackie618
recipe from EatingWell Per serving: 138 calories; 0 g fat ( 0 g sat , 0 g mono ); 2 mg cholesterol; 30 g carbohydr...
- 3 ripe peaches, halved and pitted
- 1 tablespoon brown sugar
- 2 teaspoons lemon juice
- 3 cups nonfat vanilla frozen yogurt
- 6 gingersnaps, crumbled (optional)
Lime Chiffon Pie

By Jackie618
Recipe from Kraft Foods for Lemon Chiffon Pie: Prepare as directed, using JELL-O Lemon Flavor Sugar Free Gelati...
- 2/3 cup boiling water
- 1 pkg. (3 oz.) JELL-O Lime Flavor Sugar Free Gelatin
- ice cubes
- 1/2 cup cold water
- 2 cups thawed COOL WHIP FREE Whipped Topping
- 1-1/2 tsp. lime zest
- 2 Tbsp. lime juice
- 1 ready-to-use reduced-fat graham cracker crumb crust (6 oz.)
Chicken-Parmesan Bundles

By Jackie618
1. Heat oven to 375ºF. 2
- 4 oz.(1/2 of 8-oz. pkg.) PHILADELPHIA Cream Cheese, softened
- 1 pkg.(10 oz.) frozen chopped spinach, thawed, well drained
- 1-1/4 cups KRAFT Shredded Low-Moisture Part-Skim Mozzarella Cheese, divided
- 6 Tbsp. KRAFT Grated Parmesan Cheese, divided
- 6 small boneless skinless chicken breast halves (1-1/2 lb.), pounded to 1/4-inch thickness
- 1 egg
- 10 RITZ Crackers, crushed (about 1/2 cup)
- 1-1/2 cups spaghetti sauce, heated
- Save 30 calories and 4g fat per serving by preparing with PHILADELPHIA Neufchatel Cheese, KRAFT 2% Milk Shredded Mozzarella Cheese and RITZ Reduced Fat Crackers.
- Stir chopped fresh basil and/or sliced black olives into spaghetti sauce before heating.
Sauteed Chicken with Sweet Potatoes and Pears

By Jackie618
Recipe from Real Simple 339 cal/serving
- 2 tablespoons olive oil
- 4 skinless, boneless chicken-breast halves
- kosher salt and black pepper
- 1 large sweet potato, peeled and cubed (1 1/2 cups)
- 1 firm pear, peeled, cored, and cubed
- 1 1/2 tablespoons red wine vinegar
- 1 teaspoon Dijon mustard
- 1 tablespoon fresh tarragon leaves, chopped
Champagne Oranges

By Jackie618
Recipe from Pioneer Woman
- 1/2 cup sugar
- 1/2 cup orange marmalade
- 8 large navel oranges
- 1 1/2 cup champagne or sparkling white grape juice
- Sprinkle with 1/3 cup toasted slivered almonds before serving if desired
Broccoli Pesto

By Jackie618
uses: 1. bruschetta 2. broccoli dip: stir small amt
- 3 c. cut-up broccoli florets and stems
- 2 cloves garlic
- 3 tbsp. extra virgin olive oil
- 1/3 c. slivered almonds or pine nuts
- 1/4 c. chopped fresh basil or 4 tsp. dried basil
- 1/3 c. grated Parmesan cheese
Slow-Cooked Barbecue Pork Sandwiches

By Jackie618
Recipe from Pillsbury 480 calories/serving
- 1/2 cup barbecue sauce
- 1/2 cup purchased sweet-and-sour sauce
- 1 garlic clove, minced
- 2 lb. boneless country-style pork ribs, trimmed of fat, cut into 2-inch pieces
- 6 kaiser rolls, split
Stove Top One-Dish Chicken Skillet

By Jackie618
This warm, hearty recipe feeds your family with just 5 ingredients and in 30 minutes flat
- 1-1/2 cups hot water
- 1/4 cup (1/2 stick) butter or margarine, melted
- 1 pkg. (6 oz.) STOVE TOP Stuffing Mix for Chicken
- 6 small boneless skinless chicken breast halves (1-1/2 lb.)
- 1 can (10-3/4 oz.) condensed cream of mushroom soup
- 1/3 cup BREAKSTONE'S or KNUDSEN Sour Cream
- Can substitute fat-free milk for the sour cream.
Clean Eating Taco Hummus

By Jackie618
Nutritional Content 1 serving = 1/4 cup Calories: 147 Total Fat: 6 gm Saturated Fats: 1 gm Trans Fats: 0 gm Cholest
- 2 (15 oz.) cans chickpeas
- Juice of 1 lemon
- 1/2 cup tahini
- 1/2 tsp. salt
- 1 tbsp. garlic powder
- 1 tbsp. onion powder
- 1 tbsp. chili powder
- 1 tbsp. ground cumin
- Water (optional) – as much as you need to get the consistency you prefer.
Beef and Orange Stir-Fry

By Jackie618
Recipe from Martha Stewart When cutting the beef into strips, slice against the grain (across the striated fiber...
- 3 oranges
- 2 cloves garlic, minced
- 2 tablespoons soy sauce
- 1 1/2 pounds trimmed boneless sirloin or rib eye, cut into 1/2-inch-thick strips
- 1 tablespoon cornstarch
- 1 to 2 tablespoons canola oil
- 6 scallions, green parts only, cut into 1-inch lengths