Lianbl88's profile page
Recipes
Spicy Chicken Shawarma
By lianbl88
This chicken shawarma is a Middle Eastern version of a gyro and features thin slices of chicken mixed with yogur...
- 2 tablespoons finely chopped fresh parsley
- 1/2 teaspoon salt
- 1/2 teaspoon crushed red pepper
- 1/4 teaspoon ground ginger
- 1/4 teaspoon ground cumin
- 1/8 teaspoon ground coriander
- 5 tablespoons plain low-fat Greek-style yogurt, divided
- 2 tablespoons fresh lemon juice, divided
- 3 garlic cloves, minced and divided
- 1 pound skinless, boneless chicken breast halves, thinly sliced
- 2 tablespoons extra-virgin olive oil
- 1 tablespoon tahini
- 4 (6-inch) pitas, halved
- 1/2 cup chopped cucumber
- 1/2 cup chopped plum tomato
- 1/4 cup prechopped red onion
Easy Slow Cooker Jambalaya
By lianbl88
Featuring chicken, shrimp and sausage, this easy jambalaya is well-suited to the slow cooker because the slow cooki...
- 3 cups Long Grain White Rice
- 1 pound boneless, skinless chicken breasts , cut into 1-inch cubes
- 1 (14 ounce) package Polska Kielbasa Ring , cut into 1/4-inch slices
- 1 package frozen pepper & onion vegetable stir-fry blend
- 2 (14.5 ounce) cans Diced Tomatoes With Garlic & Onion , undrained
- 2 (14.5 ounce) cans Reduced Sodium Chicken Broth
- 1 tablespoon Cajun seasoning
- 1 tablespoon Louisiana Hot Sauce
- 1 pound uncooked shrimp, peeled and deveined
Corn and Watercress Salad
By lianbl88
.If you're transporting the salad, whisk together the vinegar, oil, salt, and pepper in a separate container; toss ...
- 3 ears corn
- 1 English cucumber
- 1 small red onion
- 1 cup grape tomatoes, halved
- 1 bunch watercress
- 3 tablespoons red-wine vinegar
- 2 tablespoons olive oil
- Coarse salt and ground pepper
Tuna Melt Sandwich
By lianbl88
In this recipe we go with light mayo and top it with fresh tomato slices and reduced fat Cheddar
- 1 large can or 2 small cans solid albacore tuna
- 1/3 cup reduced fat mayonnaise
- 2 stalks celery split and sliced
- 2 pickle spears sliced thin or sub 1/4 cup dill pickle relish
- 1 tablespoon minced flat-leaf parsley or parsley flakes
- 1 heaping Tablespoon diced red onion
- Mrs Dash Seasoning
- Penzy's Northwoods Seasoning
- Fresh cracked pepper
- 4 kaiser rolls
- 8 slices of reduced fat cheddar cheese or your favorite sliced cheese
- 2 tomatoes sliced (optional)
Cornflake Crusted French Toast
By lianbl88
Courtesy of The Chew & Michael Symon
- 3 large Eggs
- 1 cup Half and Half
- 3 tablespoons Granulated Sugar
- 1 tablespoons Cinnamon
- 1/2 teaspoon Vanilla
- 4 very thick slices Challah or Brioche; about an inch thick
- 3 cup Cornflakes; crushed slightly
- 1 cup sliced Almonds; chopped
- 3 tablespoons Butter; divided
- 2 Bananas; sliced on a diagonal (1 heaping cup)
- 1 cup Pure Maple Syrup
- zest of 1/2 Lemon (if it's a small lemon; zest the whole thing. Start with half and give it a taste first)
Sauteed Carrots
By lianbl88
Thanks to Food Network & Paula Deen
- 2 pounds carrots
- 1 teaspoon kosher salt
- 1/4 teaspoon freshly ground black pepper
- 2 tablespoons unsalted butter
- 1 1/2 tablespoons chopped fresh dill or flat-leaf parsley
Asparagus Risotto
By lianbl88
This recipe also is a basic risotto recipe without the asparagus
- 2 Tbsp unsalted butter, divided
- 1/4 cup chopped shallots or leeks
- 1 cup arborio rice
- 1/4 cup dry white wine (or 1 Tbsp lemon juice and 3 Tbsp water)
- 4 cups chicken stock (or vegetable stock for vegetarian option)*
- 1/2 pound asparagus, trimmed, tips cut off, tough skins of the spears peeled (if working with thick apparatus spears), and the spears cut into 1/2" disks
- 1/2 cup freshly grated Parmesan cheese
- Salt and pepper
Rocco DiSpirito's Chicken Parmigiana
By lianbl88
Low fat, low calories, great taste! Cook Time: 30-60 min
- 3/4 3/4 3/4 cup whole wheat panko bread crumbs
- Salt
- Freshly ground black pepper
- 4 4 4 large egg whites (I also use whole eggs)
- 2 2 2 (8-ounce) boneless, skinless chicken
- breasts, cut in half lengthwise
- Olive oil cooking spray
- 2 2 2 cups good marinara sauce, such as Trader Joe's
- 4 4 4 cups arugula
- 1/2 1/2 1/2 tablespoon red wine vinegar
- 4 4 8 ounces fresh mozzarella, cut into 8 even slices
- 1 1 1 ounce Parmigiano-Reggiano, grated
Kincaid's Dungeness Crab Dip
By lianbl88
Yummy appetizer - serve with fresh sliced crusty baguette
- 1/2 pound fresh Dungeness crab meat or thawed frozen or 8 oz premium whit lump crab meat.
- 1 1/2 cups mayonnaise
- 1 small onion, quartered and thinly sliced
- 1 (14-ounce) can artichoke hearts - drained, and cut into 1/4" pieces
- 1/2 cup grated Parmesan cheese
- Minced fresh parsley
Sour Cream Coffee Cake
By lianbl88
This cake is so moist. Enjoy it with a delicious cup of coffee or tea in the morning
- 1-1/2 1-1/2 1-1/2 stick butter or margarine
- 1-1/2 1-1/2 1-1/2 C sugar
- 2 2 2 eggs
- 2 2 2 C flour
- 1 1 1 tsp baking soda
- 1 1 1 tsp baking powder
- 3/4 3/4 3/4 tsp salt
- 1 1 1 tsp vanilla
- 1 1 1 C sour cream
- Topping
- 1/4 1/4 1/4 C sugar
- 1 1 1 tsp cinnamon
- 3/4 3/4 3/4 C chopped walnuts
- 3/4 3/4 3/4 C brown sugar
- 2 2 2 Tbs butter
- 2 2 2 Tbs flour