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Recipes
Chocolate-Hazelnut Pudding

By Treebs
3 No-Guilt Chocolate Recipes
- 2 tablespoons cornstarch
- 2 cups 2 percent milk, divided
- 3 oz dark gianduja (hazelnut-flavored chocolate), broken into small pieces
- 2 tablespoons sugar
- 1/8 teaspoon salt
Pumpkin Cream Pots

By Treebs
Petite Sweets
- PIE CRUST DECORATIONS (if desired):
- 1 (15 oz) can pumpkin puree
- 3 lg eggs
- 1/2 cup granulated sugar
- 1/2 cup packed light brown sugar
- 2 tsp pumpkin pie spice
- 1/2 tsp salt
- 1 (12 oz) can undiluted evaporated milk
- Pie pastry dough (favorite homemade pastry dough or thawed frozen pie dough)
- Milk (for brushing)
- Granulated sugar (for dusting)
Campbell's Kitchen Creamy Chicken Enchiladas

By Treebs
1.) Mix soup, sour cream, picante sauce and chili powder
- 98 % fat free cream of chicken soup
- 1 (8oz) container of sour cream
- 1 cup picante sauce
- 2 tsp chili powder
- 2 cups chopped cooked chicken
- 1 cup shredded monterey jack cheese
- 10 flour tortillas, warmed
- 1 medium tomato, chopped 1 green onion , sliced
Grilled Halibut Steaks

By Treebs
1>0 In a stainless steel or glass bowl, combine garlic, olive oil, basil, salt, pepper, lemon juice and parsley
- 1 clove garlic, minced
- 6 tbsp olive oil
- 1 tsp dried basil
- 1 tsp salt
- 1 tsp ground black pepper
- 1 tbsp fresh lemon juice
- 1 tbsp fresh parsley, chopped
- 2 (6 oz) fillets halibut
Crockpot Beef and Broccoli

By Treebs
Make a big hearty and healthy dinner tonight for the whole family with this Crockpot Beef and Broccoli recipe
- 1 pound boneless beef chuck roast, sliced into thin strips
- 1 cup beef consumme
- 1/2 cup soy sauce
- 1/3 cup brown sugar
- 1 tablespoon sesame oil
- 3 garlic cloves, minced
- 2 tablespoons cornstarch
- 2 tablespoons cooled sauce from the crock pot after being cooked
- Fresh broccoli florets, as many as desired
- Hot cooked rice
Flat Belly - Beefy Onion Soup

By Treebs
From "Flat Belly Diet Cookbook", Enjoy! *To make your own whole wheat bread crumbs, whirl day-old bread in the foo...
- 4 tbsp safflower oil, divided
- 8 oz beef tenderloin, trimmed
- 3 lg onions, thinly sliced
- 2 tsp sugar
- 2 cloves garlic, minced
- 2 tbsp balsamic vinegar
- 4 cups reduced-sodium beef broth
- 1 tsp worcestershire sauce
- 1/2 cup fresh whole wheat bread crumbs (*see note above)
- Chives (optional)
Flat Belly - Asparagus Frittata

By Treebs
From "Flat Belly Diet Cookbook" Enjoy!
- 1/4 cup olive oil
- 1/2 lb asparagus, cut into 1" pieces
- 1/4 onions, finely chopped
- 4 eggs
- 2 egg whites
- 2 tbsp cold water
- 2 tsp freshly grated orange zest
- 1/4 tsp salt
- Freshly ground black pepper
Quick Paella w/Shrimp & Mussels

By Treebs
1.) Heat oil in a large skillet over medium heat
- 1 tbsp extra-virgin olive oil
- 1/2 cup chopped onion
- 1/2 cup chopped red bell pepper
- 2 cloves garlic, minced
- 2 cups instant brown rice
- 1 1/3 cups reduced-sodium chicken broth
- 1/2 tsp dried thyme
- 1/4 tsp salt
- 1/4 freshly ground black pepper
- 1 lg pinch saffron (see Note)
- 1 lb peeled and deveined raw shrimp (21-25 per lb)
- 1 cup frozen green peas, thawed
- 1 lb mussels, scrubbed well (see Tip)
- 4 lemon wedges (optional)
Italian Fig Cookies

By Treebs
TO MAKE THE FILLING: In a food processor, combine the figs, dates and raisins and process to finely chop
- FILLING:
- 2 cups dried figs, hard tips discarded
- 1 1/2 cup dried dates, pitted
- 1 cup raisins
- 3/4 cup whole almonds, toasted and coarsely chopped
- 3/4 cup whole walnuts, toasted and coarsely chopped
- 1/2 cup orange marmalade
- 1/2 cup honey
- 1/4 cup brandy
- 1 tsp finely grated fresh orange zest
- 1 tsp finely grated fresh lemon zest
- 1 tsp ground cinnamon
- 1/2 tsp freshly grated nutmeg
- 1/4 tsp ground cloves
- FOR DOUGH:
- 4 cups all-purpose flour
- 3/4 cup sugar
- 1 tbsp plus 1 tsp baking powder
- 1/2 tsp salt
- 2 sticks (1 cup) butter, cut into 1/2" cubes
- 1 lg egg
- 1/2 cup milk
- 1 tbsp vanilla
- 1 egg white beaten with 1 tbsp water for egg wash
- Colored sprinkles, for decorating
Spiral Pasta Salad

By Treebs
Cook pasta according to package directions; drain and rinse in cold water
- Marjoram Vinaigrette:
- 1 pkg (12 oz) spiral pasta
- 3 plum tomatoes, seeded and chopped
- 1 medium green pepper, chopped
- 1 small onion, thinly sliced
- 1 can (2 1/4 oz) sliced ripe olives, drained
- 1 crown of broccoli (optional)
- 3 tbsp white wine vinegar
- 2 tbsp honey
- 1 tbsp minced fresh marjoram (or 1 tsp dried marjoram)
- 1 1/2 tsp minced fresh basil (or 1/2 tsp dried basil)
- 1 tsp Dijon Mustard
- 3/4 tsp salt
- 1/8 tsp pepper
- 1/2 cup olive oil