Jermeysmom@msn.com's profile page
Recipes
Cancer-Fighting Salad
By jermeysmom@msn.com
Cruciferous vegetables like cabbage may help prevent cancer growth in the colon, liver and breasts
- 1 (14.5 oz) can sauerkraut
- 2 medium tomatoes
- 1 tsp dry oregano
- Salt and pepper to taste
Spinach Shake
By jermeysmom@msn.com
Add all ingredients to blender and blend on high speed, until completely mixed
- Makes 1 1/2 servings
- 3 cups spinach
- 2 cups ice
- 1/2 banana
- 2 tbsp of peanut butter
- 1 scoop vanilla protein powder
- 3/4 cup of unsweetened almond milk
Yeast Dinner Rolls Recipe
By jermeysmom@msn.com
In a large bowl, dissolve yeast in a warm water
- 1 package (1/4 ounce) active dry yeast
- 1-1/2 cups warm water (110° to 115°)
- 1 can (12 ounces) evaporated milk
- 2 eggs
- 1/3 cup sugar
- 1/4 cup butter, melted
- 2 teaspoons salt
- 8 to 8-1/2 cups all-purpose flour
- Additional melted butter, optional
Creamy Artichoke Pasta
By jermeysmom@msn.com
COOK pasta in large saucepan as directed on package
- 1 lb. pasta, any variety
- 1 Tbsp. butter
- 1 can (14 oz.) small or medium artichoke hearts, drained, halved
- Salt and pepper to taste
- 2 tsp. olive oil
- 1 tub (10 oz.) PHILADELPHIA Savory Garlic Cooking Creme
- 1 cup grated Parmesan cheese
- 1 tsp. chopped fresh oregano
Jalapeño Popper Dip
By jermeysmom@msn.com
Shut the front door! You are going to want to make this one! It's a little bit cheesy, a little bit spicy, and a l...
- Topping:
- 6-8 slices of bacon, diced and cooked crispy
- 2 8-oz packages of cream cheese, soft
- 1 cup of mayonnaise
- 4-6 jalapeno's, chopped and deseeded. The seeds will make it fiery hot.
- 1 cup of cheddar cheese, shredded
- 1/2 cup of mozzarella cheese, shredded
- 1/4 cup diced green onion
- 1 cup of crushed crackers ( I used Ritz)
- 1/2 cup parmesan cheese
- 1/2 stick of butter, melted
Cabbage Soup Diet 7 Day Plan
By jermeysmom@msn.com
Remember: This diet should only be followed for 7 days at a time, with at least two weeks in between
- Directions:
- Cabbage Soup Recipe
- 6 large green onions
- 2 green peppers
- 1 or 2 cans of tomatoes (diced or whole)
- 3 Carrots
- 1 Container (10 oz. or so) Mushrooms
- 1 bunch of celery
- half a head of cabbage
- 1 package Lipton soup mix
- 1 or 2 cubes of bouillon (optional)
- 1 48oz can V8 juice (optional)
- Season to taste with salt, pepper, parsley, curry, garlic powder, etc.
- Slice green onions, put in a pot and start to saute with cooking spray.
- Cut green pepper stem end off and cut in half, take the seeds and membrane out. Cut the green-pepper into bite size pieces and add to pot.
- Take the outer leafs layers off the cabbage, cut into bite size pieces, add to pot.
- Clean carrots, cut into bite size pieces, and add to pot.
- Slice mushrooms into thick slices, add to pot.
Healthified Coffee-Chocolate Marble Cake
By jermeysmom@msn.com
1. Preheat oven to 350°F
- Prep Time:30 min
- Start to Finish:2 hr
- makes:18 servings
- 2 1/2 cups sifted cake flour or 2 1/4 cups all-purpose flour
- 1 1/2 teaspoons baking powder
- 1/2 teaspoon baking soda
- 1/4 teaspoon salt
- 1 cup Yoplait® plain fat-free yogurt
- 1 1/4 cups granulated sugar
- 1/2 cup canola oil or vegetable oil
- 1/2 cup refrigerated or frozen fat-free egg product, thawed
- 1/2 cup low-fat buttermilk
- 2 teaspoons vanilla
- 1/3 cup unsweetened cocoa powder
- 2 tablespoons instant espresso coffee powder or instant coffee crystals
- 1/2 cup boiling water
- 1 tablespoon granulated sugar
- 2 teaspoons instant espresso coffee powder or instant coffee crystals
- 2 teaspoons powdered sugar and/or unsweetened cocoa powder
Crescent Rolls Recipe
By jermeysmom@msn.com
Directions In bread machine pan, place the milk, water, egg, 4 tablespoons butter, flour, sugar, salt and yeast in...
- Ingredients
- 3/4 cup plus 2 tablespoons warm milk (70° to 80°)
- 1/4 cup water (70° to 80°)
- 1 egg
- 6 tablespoons butter, softened, divided
- 3 cups bread flour
- 2 tablespoons sugar
- 1 teaspoon salt
- 2 teaspoons active dry yeast
Chicken-Apple Sausage
By jermeysmom@msn.com
Low fat low calorie
- 2 teaspoon(s) canola oil
- 1 small onion, diced
- 1 medium sweet apple, such as Gala or Honeycrisp, peeled and diced
- 1 pound(s) ground chicken
- 1 tablespoon(s) finely chopped fresh sage
- 1 tablespoon(s) packed light brown sugar
- 1/2 teaspoon(s) fennel seed, chopped
- 3/4 teaspoon(s) salt
- 1/4 teaspoon(s) freshly ground pepper
Lotsa Layers Lasagna
By jermeysmom@msn.com
Directions: Prep Time: 15 minutes Cook Time: 1 hour, 15 minutes Makes: 12 servings 1
- Ingredients:
- 1 1-pound package polska kielbasa, diced into 1/4-inch cubes
- 3 cloves garlic, minced
- 8 ounces fresh mushrooms, sliced
- 1 5-ounce package fresh spinach, cleaned and spun dry
- 1 15-ounce container ricotta cheese
- 4 ounces fresh goat cheese
- 1 cup shredded parmesan
- 1 egg, beaten
- 1 1-pound package no-boil lasagna noodles
- 2 15-ounce jars Alfredo sauce (or 4 cups homemade)
- 1 2-ounce ball fresh mozzarella, thinly sliced
- Directions:
- Prep Time: 15 minutes
- Cook Time: 1 hour, 15 minutes
- Makes: 12 servings