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Recipes

Pizza Bagels » Low Carb » Gluten Free

Pizza Bagels » Low Carb » Gluten Free

By

Combine all your ingredients and mix well

  • 2 eggs
  • 1 cup Mozzarella
  • 1 cup Cauliflower riced
  • 25-30 slices pepperoni cut into quarters
  • 1/2 tsp fennel seed
  • 3/4-1 tsp Garlic powder (depending on preference)
  • 1/2 tsp Crushed red pepper
  • 1 large slice tomato diced
0/5 (0 Votes)

GRAPEFRUIT FROZEN YOGURT

GRAPEFRUIT FROZEN YOGURT

By

Just combine the ingredients making sure that the sugar is completely dissolved and dump it into the ice cream make...

  • 2 C plain cream topped yogurt (I like Brown Cow)
  • 1/2 grapefruit segmented and roughly mashed
  • 1/2 C superfine sugar
0/5 (0 Votes)

Tumeric Latte

Tumeric Latte

By

1 Make the lattes In a medium sauce pot over medium heat, combine the ghee, turmeric, ginger, black pepper, and cin...

  • 1 1 1 tablespoon ghee
  • 1 1 1 tablespoon grated fresh or ground turmeric
  • 1 1 1 tablespoon grated fresh ginger
  • 1/2 1/2 1/2 teaspoon ground black pepper
  • 1/4 1/4 1/4 teaspoon ground cinnamon
  • 1 1 1 tablespoon honey
  • 4 4 4 cups almond milk
  • 1/4 1/4 1/4 teaspoon Aleppo chile flakes, optional
0/5 (0 Votes)

Clementine Hand Scrub

Clementine Hand Scrub

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Simply combine the following ingredients in a bowl or sealable glass jar and scrub away

  • 1 T clementine juice
  • 1 T honey
  • 1 T sugar
  • 1 T olive oil
0/5 (0 Votes)

Vegetarian pumpkin curry

Vegetarian pumpkin curry

By

I am so excited to add this vegetarian pumpkin curry full of Thai flavors to my regular rotation! Simple, flavorful...

  • 1 tablespoon olive oil
  • 1 large onion, chopped
  • 4 garlic cloves, minced
  • 1 cup pumpkin puree (from the can or homemade)
  • 1 cup canned tomatoes
  • 1 cup vegetable stock or water
  • 1/4 cup coconut milk
  • 1 can black beans (15 oz, 425 g), rinsed and drained
  • 1/2 can garbanzo beans (7.5 oz, 212 g) or white beans, rinsed and drained
  • 1 or 2 tablespoons red curry paste (use less or more of the paste, depending on how spicy it is, and then add more, to taste)
  • 2 or 3 tablespoons honey (or, use agave nectar or maple syrup for vegan version)
  • salt and pepper
  • 2 cups cooked quinoa
0/5 (0 Votes)

DILL BUTTER GRILL FISH

DILL BUTTER GRILL FISH

By

Cut fillets into serving size portions

  • 1 1/2 lb. fish fillets (amber jack, orange roughy, perch, etc.)
  • □ 1/2 c. butter
  • □ 1 tbsp. chopped parsley
  • □ 1 tsp. dill flakes
  • □ 2 tbsp. lemon juice
  • □ 2 tsp. salt
  • □ Pepper to taste
5/5 (1 Votes)

Quinoa, Black bean and Mango Salad

Quinoa, Black bean and Mango Salad

By

Combine the mango, red pepper, scallions, and cilantro in a mixing bowl

  • 1 mango, peeled and diced small
  • 1 red pepper, seeded and diced as small as you can get it
  • 1 cup chopped scallions
  • 1 cup chopped fresh cilantro
  • 2 tablespoons red wine vinegar
  • 2 tablespoons grapeseed oil
  • 1/4 teaspoon salt
  • 2 cups cooked quinoa, cooled
  • 1 1/2 cups black beans, drained and rinsed (a 15-ounce can)
  • A few leaves of lettuce for plating
0/5 (0 Votes)

JAMAICAN JERK GRILLED EGGPLANT (30 MINUTES!)

JAMAICAN JERK GRILLED EGGPLANT (30 MINUTES!)

By

Jamaican Jerk Spiced Grilled Eggplant!! A plant-based alternative to chicken and SO delicious!Spicy Jamaican jerk s

  • EGGPLANT
  • 1 tsp ground cinnamon
  • 1 Tbsp (3 g) ground coriander
  • 1/4 tsp all spice
  • 1/4 tsp cayenne pepper
  • 1/2 tsp each sea salt and black pepper
  • 2 Tbsp (5 g) fresh thyme
  • 4 cloves garlic, minced (2 Tbsp or 12 g)
  • 1 Tbsp (3 g) fresh grated ginger
  • 3 Tbsp (45 ml) lime juice
  • 1/4 cup (60 ml) tamari or coconut aminos (or soy sauce if not GF)
  • 2-3 Tbsp (24-36 g) coconut sugar or maple syrup, plus more to taste
  • 2 Tbsp (30 g) melted coconut oil (or grape seed or avocado oil), plus more for grilling
  • 3 green onions or scallions, thinly sliced
  • 1 thinly sliced serrano or habanero pepper, seeds removed
  • 1 large or 2 small eggplants
  • SAUCE optional
  • 1/4 cup (60 ml) vegan BBQ sauce (I like Annie's)
  • 1 Tbsp (15 ml) lime juice
  • 1 Tbsp (15 ml) grape seed or olive oil
  • 1 Tbsp (12 g) coconut sugar or maple syrup
  • 1 tsp fresh grated ginger
  • Pinch each sea salt and black pepper
  • 1 green onion, thinly sliced
  • Pinch cayenne pepper (optional)
0/5 (0 Votes)

Roasted Chicken & Vegetables

Roasted Chicken & Vegetables

By

Directions 1. Preheat the oven to 375°F

  • 6 Roma tomatoes, cut into quarters (remove the seeds)
  • 3 medium zucchini, cut into chunks (can also use squash)
  • 1 medium onion, cut into chunks
  • 1 cup low-sodium chicken broth
  • 4 cloves garlic, minced
  • 2 lemons (zest and juice 1 lemon, slice the other)
  • 4-6 chicken pieces (breasts, legs, thighs, etc.)
  • 1 tablespoon fresh rosemary, chopped
0/5 (0 Votes)

Sauteed Shrimp and Onions over Cayenne Couscous

Sauteed Shrimp and Onions over Cayenne Couscous

By

If you don’t want to mess up a lot of pots, you could also try adding in some toasted and ground cumin or choppi...

  • 1 red onion
  • 3 cloves garlic
  • 1 teaspoon sugar
  • 1 cup dry whole wheat couscous
  • 6 ounces baby shrimp
  • 2 tablespoons olive oil
  • 2 teaspoons cayenne pepper (or more, to taste)
  • salt to taste
0/5 (0 Votes)