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World food: our best recipes - 331 recipes

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This stew can be stretched to last a few meals

  • 1 tbsp (15 mL) vegetable oil
  • 3 chicken breasts, bone-in, skinless
  • 3 cups (750 mL) onions, coarsely chopped
  • 11/2 cups (375 mL) red pepper, diced
  • 2 tbsp (25 mL) garlic, finely chopped
  • 3 tbsp (45 mL) fresh ginger, finely chopped
  • 1/4 tsp (1 mL) chili flakes, or to taste
  • 4 cups (1 L) sweet potato, finely diced
  • 1 tsp (5 mL) salt, or to taste
  • 6 cups (1.5 L) water
  • 1 can (414-mL) coconut milk (light or regular)
  • ⅔ cup (150 mL) jasmine or basmati rice
  • 1/2 cup (125 mL) fresh cilantro, coarsely chopped
  • 1 cup (250 mL) frozen peas, thawed
  • Zest and juice of 2 juicy limes
3.8/5 (13 Votes)

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Toss chicken with garlic powder, salt, and pepper to combine

  • 4 boneless chicken breasts
  • 1/4 teaspoon garlic powder
  • 1/2 teaspoon salt
  • 1/8 teaspoon pepper
  • 3 tablespoons butter or margarine
  • 1/2 cup chicken stock or broth
  • 2 tablespoons minced garlic
  • 2 tablespoons honey
  • 1 teaspoon soy sauce
4.3/5 (8 Votes)

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Fresh and healthy, this Lemon Herb Mediterranean Chicken Salad is fun of fresh spices and ingredients

  • MARINADE & DRESSING:
  • 2 tablespoons olive oil
  • Juice of 1 lemon, about 1/4 cup fresh squeezed lemon juice
  • 2 tablespoons water
  • 2 tablespoons red wine vinegar
  • 2 tablespoons fresh chopped parsley
  • 2 teaspoons dried basil
  • 2 teaspoons garlic, minced
  • 1 teaspoon dried oregano
  • 1 teaspoon salt
  • cracked pepper, to taste
  • 4 skinless, boneless chicken thigh fillets (or chicken breasts), about 1 pound
  • SALAD:
  • 4 cups Romaine lettuce leaves, washed and dried
  • 1 large cucumber, diced
  • 2 Roma tomatoes, diced
  • 1 red onion, sliced
  • 1 avocado, sliced
  • 1/3 cup pitted Kalamata olives (or black olives), sliced
  • Lemon wedges, to serve
4.5/5 (12 Votes)

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No need to order out with this recipe

  • 1 tablespoon rice vinegar
  • 1 tablespoon brown sugar
  • 1 tablespoon oyster sauce
  • 1/2 teaspoon sesame oil
  • 1/2 cup low-sodium soy sauce
  • 3 tablespoons chopped fresh ginger
  • 6 boneless, skinless chicken thighs, cut into small cubes
  • Kosher salt and freshly ground black pepper
  • 3 tablespoons vegetable oil
  • 2 cloves garlic, minced
  • 1 green bell pepper, cut into small cubes
  • 1/4 cup dry sherry
  • 2 tablespoons cornstarch
  • 1 cup whole roasted, unsalted cashews
  • 1/3 cup water chestnuts, chopped
  • 2 scallions, thinly sliced
  • Chopped fresh cilantro, for garnish
3.2/5 (87 Votes)

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Cut the chicken into one inch bites, and marinade with 2 tablespoons of the soy sauce, ½ tablespoon of the chili v...

  • 1 pound chicken breast
  • 2 stalks celery thinly sliced on a bias
  • 1/2 medium white onion, chopped into 3/4 - 1 inch squares (look at the photo for reference)
  • 1/4 cup light soy sauce
  • 1/4 teaspoon ginger powder
  • 1 tablespoon chili vinegar*
  • 1 1/2 tablespoons coarse ground black pepper (grind fresh, you want the punch of the large, coarse black pepper here. If you use plain black pepper it will completely overpower the dish and ruin it.)
  • 2 tablespoons corn starch
  • 4 tablespoons canola oil, divided
3.6/5 (12 Votes)

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Healthy and quick stir fried chicken with carrots and spinach is a family favorite

  • 1 pound boneless skinless chicken thighs, cut into bite-sized pieces
  • 2 teaspoons vegetable oil, plus 2 tablespoons
  • 1 teaspoon sesame oil
  • 2 teaspoons cornstarch
  • 1 teaspoon sugar or honey
  • 1 1/2 tablespoons soy sauce, plus 1 tablespoon
  • 1/2 teaspoon crushed red pepper flakes
  • 5 slices ginger
  • 6 medium carrots, julienned or spiralized into long “noodles”
  • 2 scallions, cut into 2-inch lengths
  • 2 large handfuls of baby spinach
3.6/5 (12 Votes)

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1. In a wok, heat oil over medium-high heat

  • Serves 3
  • 2 tablespoons Canola or Vegetable Oil
  • 2 Fresh Garlic Cloves, Finely Minced
  • 1 Large Yellow Onion, Finely Chopped
  • 2 1/2 teaspoons Curry Powder
  • 2 teaspoons Ground Cumin
  • 1/4 teaspoon Crushed Red Pepper Flakes
  • 1 teaspoon Ground Tumeric
  • 1 pound Boneless Chicken Breasts, Cut into 1"Bite Size Pieces
  • 1 1/2 teaspoons Tomato Paste
  • 1 cup Coconut Milk
  • 2 teaspoons Kosher Salt
  • 1 cup Hot Water (optional)
3.8/5 (8 Votes)

By

In 12-inch nonstick skillet, heat 1 tablespoon of the oil over medium-high heat

  • 3 tablespoons vegetable oil
  • 2 eggs, beaten
  • 3 medium peeled carrots, julienne peeled or spiralized (2 cups)
  • 2 medium zucchini, julienne peeled or spiralized (2 cups)
  • 2 cloves garlic, finely chopped
  • 1/4 teaspoon crushed red pepper flakes
  • 1/4 teaspoon salt
  • 20 oz boneless skinless chicken thighs, cut into bite-size pieces
  • 6 green onions, whites and greens separated, sliced on the bias
  • 2 tablespoons packed brown sugar
  • 1 tablespoon soy sauce
  • 1/4 cup chopped peanuts
  • 1/4 1/4
  • cup chopped fresh cilantro leaves
  • 2 2
  • tablespoons chopped fresh mint leaves
  • 1 1
  • lime, cut into wedges
4/5 (4 Votes)

By

Heat oven to 450 degrees F

  • 1 pound skinless, boneless chicken breast halves
  • 1 1/2 cups flaked coconut
  • 1 medium papaya (12 oz.)
  • 1/4 cup cider vinegar
  • 1/4 cup vegetable oil
  • 1 tablespoon honey
  • Dash cayenne pepper
  • 1 5 ounce package mixed salad greens
  • 3/4 cup blueberries
4/5 (4 Votes)

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National Dish In Belize, the Rice Beans and Stewed Chicken are served with potato salad and called 1, 2, 3

  • Chicken:
  • 1 whole chicken - cut into serving pieces
  • 1 tsp salt
  • 1/2 tsp white pepper
  • 2 balls recado (you can buy it here or search for red recado recipes – can substitute small amounts of cayenne and paprika)
  • 1 sliced onion
  • 3 T vegetable oil
  • 1 T white vinegar
  • 1 C water
  • 2 tsp brown sugar (use raw cane sugar)
  • 1 C water
  • 1 T Worcestershire sauce
  • Rice and Beans:
  • 1 C red kidney beans - dry
  • 1 C thick coconut cream (milk)
  • 1 onion - sliced
  • 1 clove garlic
  • 2 C white rice
  • Pepper and salt to taste
4.5/5 (4 Votes)

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Saute onion and Curry Powder in Butter

  • 1/4 cup minced Onion
  • 1.5 tsp Curry Powder
  • 4 TBS butter
  • 3 TBS Flour
  • 3/4 tsp Salt
  • 3/4 tsp Sugar
  • 1/8 tsp Ginger
  • 1 cup Chicken Broth
  • 1 cup Milk
  • 2 cups diced, cooked Chicken
  • 1/2 tsp Lemon Juice
  • Cooked White Rice
4.3/5 (6 Votes)

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This Peruvian influenced dish can be used as an appetiser or main course

  • 850 g yellow potatoes, cubed
  • 250 g skinned chicken breasts (about 2 breasts)
  • Juice of 1 lime
  • 1 carrot, cut into large chunks
  • 2 gloves garlic, whole with skin removed
  • 1 1/2 tablespoon finely diced cornichons or dill pickle
  • 1 1/2 tablespoon finely diced tomato (seeds removed)
  • 1 1/2 tablespoon finely diced red onion
  • 1 tablespoon roughly chopped fresh dill
  • 1/2 tablespoon chipotle sauce
  • 1/4 tablespoon olive oil
  • 1 teaspoon salt
4/5 (3 Votes)

Any burning questions? Our chefs answer!

Chicken & Avocado Causa Coconut-Lime Chicken Stew with Rice