Keyingredient.com uses cookies so that we can provide you with the best user experience and to deliver advertising messages that are tailored to your interests. By continuing to browse the site, you are agreeing to our use of cookies. To manage your cookies on this site, click here. OK
Menu Enter a recipe name, ingredient, keyword...

Spinach and Egg Breakfast Wrap with Avocado & Pepper Jack Cheese

By

Eggs scrambled with wilted spinach, topped with avocado slices and cheese -- all wrapped up burrito style. A perfect weekend brunch!

Google Ads
Rate this recipe 4.4/5 (15 Votes)

Ingredients

  • Nonstick cooking spray
  • 1 (5-ounce) box or bag baby spinach, chopped
  • 4 eggs
  • 4 egg whites
  • 1/2 teaspoon salt
  • 1/4 teaspoon pepper
  • 4 ounces shredded pepper jack cheese
  • 1 avocado, sliced
  • 4 whole-wheat tortillas
  • Hot sauce

Details

Servings 4
Preparation time 10mins
Cooking time 15mins
Adapted from health.com

Preparation

Step 1

Spray a nonstick skillet over medium-high heat.

Add spinach and cook, stirring, until wilted, 2 minutes.

Whisk together eggs and egg whites in a small bowl. Add eggs to skillet and cook, stirring, until cooked through, 3–4 minutes. Season with salt and pepper.

Place 1/4 of cooked egg mixture in the center of each tortilla, and sprinkle with 1 ounce cheese. Top with 4 slices avocado and fold, burrito-style.  Slice in half and serve.

You'll also love

Review this recipe

CHOCOLATE BEET CAKE WITH CHOCOLATE MAPLE AVOCADO FROSTING. Avocado Bacon Omelets