Cajun Mahi Mahi with Mango Pineapple Salsa

By AzWench

Fresh mango and pineapple salsa is delicious on its own, but don't miss the opportunity to serve it with spicy cajun-seasoned Mahi Mahi.

Ingredients

• Cajun Mahi Mahi:
• 1.5 lbs of fresh Mahi Mahi filets
• 1 tablespoon of cajun spice seasoning
• 1/2 tablespoon of garlic powder
• 2 tablespoons of grape seed oil
• Mango Pineapple Salsa:
• 1 cup of fresh diced pineapple
• 1 mango, finely diced
• 1/4 cup of finely diced red onion
• 1/4 cup of chopped fresh cilantro
• juice of one lime (about 1-2 tablespoons)
• salt to season

Details

Servings 6
Preparation time 15mins
Cooking time 30mins
Adapted from joyfulhealthyeats.com

Preparation

Step 1

1. In a small bowl add pineapple, mango, red onion, fresh cilantro, lime juice, and salt to taste. Stir to mix everything together and set aside.

2. In a small bowl add cajun spice seasoning and garlic powder. Mix.

3. Pat Mahi Mahi filets dry.

4. Season both sides of Mahi Mahi with cajun seasoning mix.

5. Heat a large skillet to medium high heat, add grape seed oil.

6. Place Mahi Mahi in pan and sear for 2-3 minutes per side.

7. Remove and let sit for 1 minute to cool.

8. Serve Mahi Mahi with Mango Pineapple Salsa.