Orange Bbq Chicken with Grilled Vegetables 6pts
By deanarrca
Ingredients
- 1/2 cup KRAFT Original Barbecue Sauce
- 1/2 teaspoon grated orange zest
- 2 Tbsp. fresh orange juice
- 1 1/2 pounds boneless skinless chicken breast halves, (about 4)
- 2 small zucchini, cut lengthwise in half
- 2 small yellow squash, cut lengthwise in half
- 2 medium red pepper, cut into quarters
- 1/4 cup KRAFT Zesty Italian Dressing
Details
Servings 4
Preparation
Step 1
PREHEAT grill to medium heat. Mix barbecue sauce, orange zest and juice until well blended; set aside.
GRILL chicken 6 min., turning over after 3 min. Brush with barbecue sauce mixture.
ADD vegetables to grill. Continue grilling chicken and vegetables 9 to 12 min. or until chicken is cooked through (170ºF) and vegetables are tender, turning occasionally and brushing chicken with the remaining barbecue sauce mixture and vegetables with the dressing.
Notes
Special ExtraStir 1/4 tsp. ground ginger into barbecue sauce mixture before using as directedCreative LeftoversGrill additional chicken and vegetables to use later, sliced, in salads or wrap sandwiches. Store in refrigerator until ready to use.
Nutritional information per serving
6 WW points
Amount Per Serving
Calories: 337
Total Fat: 3.02g
Cholesterol: 98mg
Sodium: 729mg
Total Carbs: 21.22g
Dietary Fiber: 3.40g
Sugars: 12.71g
Protein: 41.73g
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