Breakfast in a Glass Protein Rich Orange Julius!

By carvalhohm

Get everything you need in this Breakfast in a Glass recipe.

Ingredients

• 1/3 cup light orange juice
• 1/3 cup plain low-fat Greek yogurt
• 3 tablespoons granulated no-calorie sweetener (or 4 packets)
• 1/3 cup liquid egg substitute
• Dash of vanilla
• 1/2 cup crushed ice

Details

Servings 1
Adapted from marlenekoch.com

Preparation

Step 1

1. Place all the ingredients, except the ice, in a blender. Blend to mix.

2. Add crushed ice and blend on high until the ice is completely incorporated and drink is frothy.

Nutrition Information Per Serving: Calories 130