Quinoa recipes - 5 recipes
As the new kid on the block, quinoa has exploded onto the food scene! This gluten free whole grain is closely related to spinach and beetroot and can be found in a wide variety of healthy dishes. Use quinoa for stuffed eggplant or filling salads. Quicker to prepare than rice, swap in quinoa for your next stir fry or use it in a casserole instead of noodles. With its colorful varieties, explore these quinoa recipes and get better acquainted with this complete protein.
Top rated Quinoa recipes
Chicken, Pomegranate & Cashew Quinoa Salad
By Gerry
Don’t let the long ingredient list of this salad scare you – it comes together quickly
- 10 oz Chicken
- 2 tablespoons lemon juice
- 1/2 teaspoon smoked paprika
- 1/2 teaspoon sea salt
- 1/8 teaspoon black pepper
- Dressing
- 1/4 cup plain nonfat Greek or soy yogurt
- 3 tablespoons lemon juice
- 1-2 cloves garlic, minced
- 1 tablespoon olive oil
- 1 teaspoon maple syrup
- 2 teaspoons white balsamic vinegar or white vinegar
- 1/2 teaspoon sea salt
- 1/4 teaspoon ground black pepper.
- Salad
- 3 cups fresh salad greens
- 1 cup cooked quinoa
- 1/2 red onion, sliced thin
- 1/2 cup pomegranate arils
- 1/4 cup cashews
- 1 avocado, pitted and diced
- Instructions
- : Servings 4, Calories 391, Fat 17.9, Carbohydrates 33.3g, Protein 27.1g, Cholesterol 56mg, Sodium 532mg, Fiber 6.3g, Sugars 14.7g
Coconut Chicken with Pineapple Fried Quinoa
By á-43854
Pineapple fried quinoa is a twist off of Chinese fried rice, topped with sliced fried chicken that is seasoned with...
- 16 ounces boneless skinless chicken breast
- 1/4 cup arrowroot powder, organic cornstarch works too
- 1 tablespoon Caribbean jerk seasoning
- 1 large egg, or 2 large egg whites
- 1 cup unsweetened coconut
- 1/2 cup gluten free breadcrumbs
- 2 tablespoons coconut oil
- QUINOA
- 1 tablespoon coconut oil
- 1 1/2 cups diced fresh pineapple
- 1 sweet onion, diced
- 2 tablespoons gluten free chili sauce
- 3 cups cooked quinoa, room temperature or cold
- 1 red pepper, diced
- 1/2 cup fresh cilantro, divided
- 2 teaspoons lime zest
- 1/2 teaspoon sea salt
- 1/4 teaspoon fresh ground black pepper
- 2 eggs, beaten
- Sriracha, for serving
Mexican Quinoa Chicken Fajita Casserole
By june
Preheat oven to 350 degrees
- 1 1/2 cups uncooked white quinoa
- 1 14-oz can black beans, drained and rinsed
- 1 1/2 cups salsa (I use fresh)
- 2 cups chicken broth (add more during cooking if needed)
- Sea salt and ground pepper to taste
- 3 cups shredded pepper-jack cheese, divided in half
- 3 tbsp extra virgin olive oil
- 4 cloves minced garlic (optional)
- 2 small jalapeños, deseeded and finely diced
- 1 onion, sliced and chopped into large pieces
- 3 bell peppers, sliced then chopped into large pieces
- 2 tsp Fajita seasoning (optional)
- 1 1/4 lbs boneless, skinless chicken breast, cut into small pieces
- 2 tbsp Fajita seasoning
Grilled Chicken and Quinoa Burrito Bowls with Avocado Salsa
By PineyCook
In a medium saucepan stir together quinoa and chicken broth
- 1 1/2 cups dry quinoa*
- 3 cups low-sodium chicken broth
- 1 Tbsp ancho chili powder
- 1 1/2 tsp ground cumin
- 1/4 tsp garlic powder
- Salt and freshly ground black pepper
- 1 1/2 lbs boneless skinless chicken breasts
- 1 1/2 Tbsp olive oil
- 1 2/3 cups frozen corn, warmed (optional)
- 1 (14.5 oz) can black beans, warmed along with liquid from the can then drained (optional)
- Mexican blend cheese or queso fresco (optional)
- Plain Greek yogurt or light sour cream (optional)
- Avocado salsa
- 3 medium roma tomatoes, diced
- 1 1/2 medium avocados, diced
- 1/2 cup chopped red onion, rinsed
- 1 jalapeño, seeded for less heat if desired and minced**
- 1 clove garlic, minced
- 2 Tbsp fresh lime juice
- 2 Tbsp olive oil
- 1/4 cup finely chopped cilantro
Quinoa, Cucumber, Tomato and Feta Salad
By á-6498
Get a healthy dose of protein and fiber with this refreshing quinoa, cucumber, tomato and feta salad
- 1 cup quinoa, beige, red or black
- 1 cup water
- 1 yellow bell pepper, chopped
- 1 1/2 cucumbers, chopped, unpeeled
- 1 pint cherry or baby heirloom tomatoes, halved
- 1 cup flat-leaf parsley, roughly chopped
- 1 1/2 cups feta cheese, crumbled
- 1/4 cup red wine or balsamic vinegar
- 1 teaspoon honey
- 1/3 cup olive oil
- 2 teaspoons smoked Spanish paprika
- Salt and pepper, to taste
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