Keyingredient.com uses cookies so that we can provide you with the best user experience and to deliver advertising messages that are tailored to your interests. By continuing to browse the site, you are agreeing to our use of cookies. To manage your cookies on this site, click here. OK
Menu Enter a recipe name, ingredient, keyword...

The best dishes with lots of protein - 10 recipes

Google Ads

Top rated Protein recipes

By

If you’ve ever been to Coldstone Creamery, chances are you have tried (or at least heard about) the cake batter i...

  • 1/2 cup low fat cottage cheese
  • 1 scoop vanilla protein powder
  • 4 drops butter or almond extract
  • 1 tablespoon vanilla sugar free instant pudding mix OR 1/2 teaspoon vanilla extract vanilla sugar free instant pudding mix OR 1/2 teaspoon vanilla extract
  • 4 Stevia packets (or sweetener of choice to taste)
  • 1/2 cup - 1 cup water (Alter this according to desired consistency)
  • 5-10 ice cubes (Depending on how thick you like it, use less for a thinner consistency)
  • Optional: 1/2 teaspoon xanthan gum
  • Sprinkles for topping!
4.5/5 (55 Votes)

By

Nutrition Information Serving size: 1 muffin Calories: 95 Fat: 1

  • 1 2/3 cup oat bran
  • 1 scoop vanilla protein powder
  • 1 tablespoon baking powder
  • 1/4 teaspoon baking soda
  • 1 teaspoon cinnamon
  • 2 small or medium very ripe bananas, mashed
  • 1/2 cup unsweetened applesauce
  • 1/2 cup nonfat plain greek yogurt
  • 2 large egg whites
  • 1 teaspoon vanilla extract
  • _______________________
  • MAKES 6 MUFFINS
  • 1/2 + 1/3 cups oat bran
  • 1/2 scoop vanilla protein powder
  • 1 1/2 teaspoons baking powder
  • 1/8 teaspoon baking soda
  • 1/2 teaspoon cinnamon
  • 1 small or medium very ripe bananas, mashed
  • 1/4 cup unsweetened applesauce
  • 1/4 cup nonfat plain greek yogurt
  • 1 large egg whites
  • 1/2 teaspoon vanilla extract
4.6/5 (23 Votes)

By

1) In a med mixing bowl, combine protein powder and coconut flour

  • 1/2 cup vanilla protein powder
  • 2 TBS coconut flour
  • 1/2 cup creamy almond butter
  • 4 TBS coconut oil
  • 2 TBS maple syrup
  • 2 to 3 TBS chocolate chips for melting
4.6/5 (5 Votes)

By

Blend the nuts in a small food processor or blender until finely chopped – as opposed to ‘roughly’ chopped

  • Optional extras:
  • 2 2 2 cups of nuts (I used almonds and cashews that I roasted)
  • 2 2 2 big handfuls of shredded coconut
  • 1/2 1/2 1/2 cup raw cacao powder
  • 2 2 2 tbsp chia seeds
  • 1/3 1/3 1/3 cup nut butter
  • 1/2 1/2 1/2 cup coconut oil or butter (if you’re not Paleo or vegan)*
  • 1/2 1/2 1/2 cup protein powder
  • stevia (natural sweetener)
  • 2 2 2 tsp cinnamon
  • 1/2 1/2 1/2 tsp vanilla essence
  • 1-2 1-2 1-2 tbsp rice malt syrup or liquid sweetener of your choice (I use rice syrup as it’s fructose-free)
  • See more at: http://kipsandkale.com/no-bake-paleo-chocolate-protein-bars/#sthash.XPpPL7eL.dpuf
4.4/5 (14 Votes)

By

Pre-heat oven to 350 Prepare a muffin pan by either brushing with each with a little coconut oil or spraying with ...

  • 2 cups rolled oats
  • 1 apple, diced
  • 2 scoops vanilla protein powder (I used whey)
  • 4 egg whites
  • 1 cup of non-fat Greek yogurt
  • 2 tbsp. turbinado sugar
  • 2 tsp. cinnamon
  • 1/2 tsp. baking powder
  • Pinch of kosher salt
3.9/5 (37 Votes)

By

NUTRITION FACTS Amount per serving Calories 564 Total Fat 21 g Total Carbs 39 g Protein 57 g

  • 1/4 cup rolled oats
  • 1/4 cup Gaspari Nutrition Cinnamon Roll MyoFusion Elite Protein Series
  • 1/2 cup liquid egg whites
  • 1/8 cup vanilla pea protein powder (or casein)
  • 1/4 cup flaked coconut
  • 1/4 cup almond milk
  • 1/2 tsp baking soda
4.4/5 (10 Votes)

By

Protein pancakes make a great post workout because you get a nice rush of carbs and easy to digest proteins

  • 2/3 cup buckwheat flour (buckwheat is a gluten free flour)
  • 1/3 cup vanilla protein powder - here's my guide to choosing a good one: https://thebettyrocker.com/top-5-protein-powders/
  • (or 1 serving and make up the rest of the 1 cup with buckwheat flour)
  • 1/4 cup cacao powder
  • (you could do chocolate protein powder but I would still add a couple T of cacao powder for rich chocolate flavor and awesome health benefits)
  • 1 cup almond milk
  • (or other milk; you may need a little more)
  • 1 tablespoon olive oil
  • 1 tablespoon ground flaxseed
  • 1/2 teaspoon sea salt; 1 teaspoon vanilla extract; 1/2 teaspoon cinnamon
4.5/5 (2 Votes)

By

These no-bake protein bars have all the delicious flavors and health benefits of organic matcha powder and dark cho...

  • 1/3 cup natural roasted almond butter
  • 1 cup + 2 tablespoons unsweetened vanilla almond milk (or "milk" of choice)
  • 1 teaspoon Stevia
  • 10 drops lemon flavor or almond flavor
  • 8 scoops vanilla brown rice protein powder (SunWarrior, for example)
  • 1/2 cup oat flour
  • 4 teaspoons organic matcha powder
  • 2 to 4 ounces dark chocolate, melted
3.8/5 (15 Votes)

By

GENAW.COM This is yummy. It reminds me of a Creamsicle

  • 1 scoop whey protein powder, vanilla flavor (1/3 cup) *
  • 1/2 teaspoon xanthan gum
  • 1 1/2 cups cold water
  • 1 tablespoon heavy cream
  • 1/4 cup Da Vinci sugar free syrup, vanilla or orange flavor
  • 1/2 teaspoon orange extract
  • 1/2 teaspoon sugar free orange gelatin powder
  • 1/4 cup granular Splenda or equivalent liquid Splenda
  • Ice cubes
0/5 (0 Votes)

By

Preheat oven to 350 degrees

  • 1/2 c. Peanut Butter - all natural
  • 4 mashed ripe bananas
  • 1 c. uncooked oats
  • 1 c. egg whites and 2 whole eggs
  • 4 scoops banana protein powder
  • 4 t. baking powder
0/5 (0 Votes)

Any burning questions? Our chefs answer!

High Protein Crazy Banana Muffins Cake Batter Protein Shake