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Recipes
Beer-Braised Beef

By Lulubelle
Sprinkle beef with salt & pepper
- 3 Turkey Bacon strips-cooked & diced
- 2 lbs Beef Stew meat, cut into 1 inch cubes
- 1/2 tsp pepper
- 1/4 tsp salt
- 1 tsp canola oil
- 1 medium onion, cut into wedges
- 1 tsp minced garlic
- 1 bay leaf
- 1 can (12 oz) Beer or Non Alcoholic Beer
- 1 TBSP Soy Sauce
- 1 TBSP Worchestershire Sauce
- 1 tsp dried Thyme
- 2 TBSP Arrowroot Powder OR Cornstarch OR Flour
- 1/4 C water
- Hot Cooked Noodles (Optional - not on plan)
Tequila Slaw with Lime and Cilantro

By Lulubelle
1. Combine first 5 ingredients in a large bowl
- 1/4 C Mayonnaise
- 3 tablespoons fresh lime juice
- 1 tablespoon silver tequila
- 2 teaspoons sugar
- 1/4 teaspoon kosher salt
- 1/3 cup thinly sliced green onions
- 1/4 cup chopped fresh cilantro
- 1 (14-ounce) package coleslaw
John Legend's Macaroni and Cheese

By Lulubelle
When musician John Legend visited Martha, he shared this recipe for his favorite Southern comfort food
- 4 tablespoons (1/2 stick) unsalted butter, plus more for baking dish
- Coarse salt and freshly ground pepper
- 3 cups elbow macaroni
- 2 (12-ounce) cans evaporated milk
- 1/3 cup skim milk
- 2 large eggs
- 1/2 teaspoon seasoned salt
- 1/4 teaspoon garlic powder
- 2 (8-ounce) packages extra-sharp cheddar cheese, grated
- 1 (8-ounce) package Monterey Jack cheese, grated Paprika, for sprinkling
Scott Peacock's Homemade Baking Powder

By Lulubelle
Combine cream of tartar and baking soda in a small bowl, and sift together 3 times through a fine sieve
- 2 TBSP Cream of Tartar
- 1 TBSP Baking Soda
Bacon Wrapped, Cream Cheese Stuffed Chicken Breast

By Lulubelle
Pound out Chicken breast so it is about 1/4" thick
- 1 boneless skinless chicken breast
- 2 tablespoons cream cheese
- 1 tablespoon green onion, Chopped
- 2 pieces turkey bacon, Partially Cooked
Oopsie Rolls (Gluten-Free Buns)

By Lulubelle
MWLW Approved
- 3 large eggs
- pinch of cream of tartar (1/8 tsp)
- 3 ounces fat free cream cheese (Do not soften)
Cheese-Stuffed Chicken

By Lulubelle
Preheat oven to 350`F. Skin chicken, if desired
- 4 Medium Chicken Breast Halves
- 3/4 Cup Shredded Mozzarella Cheese
- 1/2 Cup Crumbled Feta Cheese
- 1/4 Cup Chopped Peanuts
- 2 Slices Bacon, Crisp-Cooked & Crumbled
- OR 1/4 Cup cooked Bacon Pieces
- Salt and Pepper
- Paprika
- Bottled Ranch Salad Dressing (Optional)
Diabetic Sugar Cookie Recipe with Splenda

By Lulubelle
Preheat oven to 350 degrees Cream the butter and Splenda together
- 1/2 c. of butter
- 3/4 c. Splenda
- 1 egg
- 1 tsp vanilla
- 1 1/2 c. flour
- 1/2 tsp baking soda
- 1/2 tsp salt
- 1/2 tsp cream of tartar
Pennsylvania Dutch Crumb Cake

By Lulubelle
A Classic Crumb Cake or Streuselkuchen, with lots of streusel
- Crumb Base:
- Cooking Spray
- 4 Cups All Purpose Flour
- 1/2 tsp Salt
- 1 Cup Unsalted Butter, chilled & cut into small pieces
- 1 Cup White Sugar
- 1 Cup Brown Sugar - packed
- 2 tsp Cinnamon
- Topping and Cake:
- 6 TBSP Butter - melted
- 1/2 tsp ground ginger
- 1/2 tsp freshly grated nutmeg
- 1/4 tsp ground cloves
- 1 tsp Baking Soda
- 1 Cup Buttermilk
- 1 Egg
- 2 tsp Vanilla Extract
- Powdered Sugar-optional
Salmon Patties

By Lulubelle
Food could come from your Food Storage
- Optional Ingredients:
- 1 regular can of Salmon (boned)
- 1 Egg
- 1 TBSP Flour
- Minced Onion
- Salt
- Pepper
- Add to patties prior to frying