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Recipes
Creamy Avocado Dressing ~ Low Carb

By Lulubelle
Mix all ingredients together and shake or whisk until well blended
- 1/2 cup fat free or light mayonnaise
- 1 tablespoon lime juice
- 1 clove garlic, finely minced
- 1/4 tsp salt
- 1/8 tsp pepper
- 1 Haas avocado, seeded and mashed
- 1/4 cup heavy cream or half n half
Barbecue aka Sloppy Joes

By Lulubelle
Racine Christian School Hot Lunch Special
- 1.5 Lbs Ground Beef
- Salt, Pepper
- 1 Large Onion - finely chopped
- 1 Cup Catsup
- 1 Cup Water
- 1 tsp. Vinegar
- 2 TBSP Brown Sugar
- 2 TBSP Worcestershire Sauce
- 1/2 tsp. Yellow Mustard
Chicken Broccoli Casserole

By Lulubelle
Racine Christian School Cookbook - 1980 This was a family favorite when the kids were little
- 1.5 Pkg (10oz) Frozen Broccoli
- 1 Chicken (cooked) Rotisserie works great
- 2 tsp Poultry Seasoning
- 2 cans Cream of Mushroom Soup
- 1/4 Lb Diced Mild Cheddar Cheese
- 1 ) 4oz can Mushrooms (drained)
- 1.5 TBSP Lemon Juice
- 2 TBSP Butter
- Buttered Crumbs and Paprika
Middle Eastern Turkey Burgers

By Lulubelle
This burger gets a Middle Eastern twist from the addition of garlic, cumin, coriander, and fresh mint and parsely f...
- 1-1/2 lb. ground turkey, preferably including some dark meat (93% lean)
- 2 medium cloves garlic
- Kosher salt
- 1/4 cup lightly packed chopped fresh mint
- 1/4 cup lightly packed chopped fresh parsley
- 2 Tbs. olive oil
- 2 tsp. sweet paprika
- 1 tsp. ground cumin
- 1/2 tsp. ground coriander
- 1/4 tsp. cayenne
Chicken with Broccoli and Garlic Sauce

By Lulubelle
W
- 2 tsp Olive Oil
- 3 medium garlic cloves, minced
- 1 lb boneless, skinless Chicken breasts, cut into 1 inch pieces
- 1 tsp dried Thyme or 2 Tbsp fresh Thyme
- 1/4 tsp black pepper
- 1/2 tsp salt
- 2 C Broccoli, florets
- 1.5 C reduced-sodium Chicken broth, divided
- 1.5 Tbsp cornstarch
- 2 C Brown Rice, cooked
Raspberry-Fig Linzer Cookies

By Lulubelle
1. In a medium bowl, beat butter with an electric mixer on medium to high speed for 30 seconds
- 1 Cup butter, softened
- 1.5 Cups granulated sugar or sugar substitute-sugar blend* equivalent-Stevia
- 2 Eggs-well beaten
- 1 teaspoon Vanilla Extract
- 1/4 tsp Almond Extract
- 1/2 tsp Baking Soda
- 3 TBSP Sour Cream
- 3 Cups Flour
- 1/2 tsp Salt
- Powdered Sugar - Optional
- 1 recipe Raspberry-Fig Filling (below)
Zucchini Bread

By Lulubelle
Nyra Nelson
- 3 Eggs - well beaten
- 2 C White Sugar
- 1 C Vegetable Oil
- 2 tsp Vanilla Extract
- 2 C Zucchini - grated
- 3 C Flour
- 2 tsp Cinnamon
- 1 tsp Salt
- 1 tsp Baking Soda
- 1 tsp Baking Powder
Chicken Potato Casserole

By Lulubelle
Taste of Home - 2008 Annual Quick Cooking
- 6 large Baking Potatoes, peeled & cubed
- 1 1/2 C. Water
- 2 lbs Chicken Breasts-boneless & skinless-1" cubes
- 2 Cups Sour Cream
- 3/4 Cup Shredded Cheddar Cheese
- 1/2 Cup Butter, softened
- 1/4 Cup shredded Parmesan Cheese
- 1 envelope dry onion soup mix
- 1/4 Cup finely Chopped Fresh Spinach
- 1/4 Cup Shredded Carrot
- 1/4 tsp salt,pepper & garlic powder
- 1/4 C. Dry Bread Crumbs
Spinach and Apple Salad ~ Low Carb

By Lulubelle
Divide the spinach leaves between four salad plates
- 3 to 4 cups washed baby spinach leaves
- 1/2 cup thinly sliced red onion
- 3-4 tablespoons crumbled blue cheese ~ fat free
- 1/2 small apple, cut into 1/4 inch cubes
No-Knead 100% Whole Wheat Bread

By Lulubelle
If you’ve never baked yeast bread, but want to learn how, this is the loaf to start with
- 1 cup (8 ounces) lukewarm water
- 1/4 cup (2 ounces) orange juice
- 1/4 cup (2 ounces) melted butter or vegetable oil (1 3/4 ounces)
- 3 tablespoons (2 1/4 ounces) molasses or maple syrup (2 ounces)
- 2 teaspoons instant yeast
- 1/4 cup (1 ounce) Baker’s Special Dry Milk or nonfat dry milk
- 3 cups (12 3/4 ounces) King Arthur whole wheat flour: white whole wheat (organic is especially nice), or traditional
- 1 1/4 teaspoons salt