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Lulubelle's profile page

Recipes

Faux "Spaghetti" Squash Bake

Faux Spaghetti Squash Bake

By

MWLW approved

  • 1 lb. lean ground turkey or beef (drained)
  • 1/2 cup Hunt’s Low Sugar Spaghetti Sauce
  • 2 cups low fat mozzarella cheese
  • 1 Spaghetti Squash - cooked
5/5 (1 Votes)

Dill Carrots

Dill Carrots

By

The Big Book of Slow Cooker

  • 1 LB Carrots, cut into coin size pieces
  • 1 Tbsp minced fresh Dill
  • 1/2 tsp Butter
  • 3 Tbsp Water
0/5 (0 Votes)

BETTER THAN BOXED LOW CARB PANCAKES

BETTER THAN BOXED LOW CARB PANCAKES

By

GENAW.COM Per Pancake: 179 Calories; 10g Fat; 18g Protein; 3g Carbohydrate; 0g Dietary Fiber; 3g Net Carbs

  • 2 1/2 tablespoons vanilla whey protein powder *
  • 1/2 teaspoon baking powder (see update below)
  • Pinch salt
  • 1 egg
  • 1 teaspoon oil
  • 2 teaspoons water, optional (see update below) **
  • Oil or cooking spray, for the pan
0/5 (0 Votes)

Poached Chicken - MWLW

Poached Chicken - MWLW

By

The Big Book of Slow Cooker Recipes

  • 4-5 LBS Whole Chicken or Chicken parts
  • 1 cup Water
  • 1 Carrot, peeled
  • 1 stalk Celery
  • 1 Onion, quartered
0/5 (0 Votes)

Buttermilk Avocado Dressing

Buttermilk Avocado Dressing

By

Combine all above ingredients in blender

  • 3/4 Cup Buttermilk
  • 1/2 of an Avocado, halved, seeded and peeled
  • 1 Tbsp snipped fresh Italian (flat leaf) Parsley
  • 1/4 tsp Salt
  • 1/4 tsp Onion Powder
  • 1/4 tsp dry mustard
  • 1/4 tsp Black Pepper
  • 1 clove garlic, minced
0/5 (0 Votes)

Turkey Mole - MWLW

Turkey Mole - MWLW

By

The Big Book of Slow Cooker Recipes

  • 2 Tbsp Olive Oil
  • 1 small Onion, peeled and diced
  • 2 cloves Garlic, peeled and minced
  • 1 Tbsp Tomato Paste
  • 1 (8oz) can diced Tomatoes
  • 1 dried Ancho Chili
  • 1.5 Tbsp Mexican Chocoalte or semisweet Chocolate chips
  • 1 Tbsp Sesame seeds
  • 2 tsp slivered Almonds
  • 1 cup Turkey or Chicken broth
  • 4 Turkey legs, skin removed
  • Salt and Pepper, to taste
  • Optional: Cinnamon, to taste
0/5 (0 Votes)

Smoked Salmon and Chive Deviled Eggs

Smoked Salmon and Chive Deviled Eggs

By

1. Place eggs in a lidded pot and add enough water to cover eggs by 1 inch; cover

  • 12 eggs
  • 1/3 cup mayonnaise
  • 1/4 cup cream cheese, at room temperature
  • 2 teaspoons Dijon mustard
  • 1/3 cup chopped chives, plus extra for garnish
  • 2 ounces smoked salmon, finely chopped
4.4/5 (8 Votes)

Cauliflower "Breadsticks"

Cauliflower Breadsticks

By

Approved and from the MWLW archives

  • 1/2 head of cauliflower, grated or riced
  • 1 whole egg, plus one egg white, lightly beaten
  • 1/4 Cup Reduced Fat Shredded Mozzarella Cheese
  • Dried Basil, Oregano and Parsley to taste
  • 1 tsp Olive Oil
0/5 (0 Votes)

Grilled Tuna & Marinated Cucumber Salad

Grilled Tuna & Marinated Cucumber Salad

By

Billy Joel's recipe

  • 1/4 C Teriyaki Sauce
  • 1/4 C Lemon Juice, fresh
  • 1 TBSP fresh Parsley, chopped
  • 2/3 C. plus 1 tsp Olive Oil
  • Salt n Pepper
  • 2 Fresh Tuna Steaks (8 oz each)
  • 2 Cucumbers, peeled, seeded & thinly sliced
  • 1/4 C. White Wine Vinegar
  • 1 TBSP Fresh Cilantro, chopped
  • 1/2 Onion, small & thinly sliced
0/5 (0 Votes)

Meringue Shells

Meringue Shells

By

B

  • 3 Egg Whites ~ room temperature
  • 1/4 tsp. Cream of Tartar
  • 3/4 Cup Granulated Sugar
4/5 (1 Votes)