Keyingredient.com uses cookies so that we can provide you with the best user experience and to deliver advertising messages that are tailored to your interests. By continuing to browse the site, you are agreeing to our use of cookies. To manage your cookies on this site, click here. OK
Menu Enter a recipe name, ingredient, keyword...

Aerin8's profile page

Recipes

Low Carb Peppered Bacon Cheese Bread

Low Carb Peppered Bacon Cheese Bread

By

http://buttoni.wordpress.com/2012/10/18/peppered-bacon-cheese-bread/

  • 1 1/2 c. almond flour
  • 2 T. coconut flour
  • 1/4 c. golden flax meal
  • 1 3/4 tsp. baking soda
  • 1 c. grated cheese
  • 4 oz. lean bacon, chopped
  • Coarse black pepper
  • 5 eggs, beaten
  • 2 T. coconut oil, melted
  • 2 T. olive oil
  • 1 T. cider vinegar
4.5/5 (10 Votes)

HCG Diet (P3) English Muffin (GF)

HCG Diet (P3) English Muffin (GF)

By

In cereal bowl, beat egg and salt with fork

  • 1 egg
  • 1/8 tsp salt
  • 3 tbsp Gluten-Free Bake Mix
  • 1/4 tsp baking powder
  • 2 tbsp shredded Monterey Jack cheese
4.4/5 (19 Votes)

Makeover Cranberry Trifle

Makeover Cranberry Trifle

By

Directions In a large saucepan, combine the first five ingredients

  • Ingredients
  • 1 package (16 ounces) frozen unsweetened strawberries, thawed
  • 1 package (12 ounces) fresh or frozen cranberries
  • 1 cup sugar
  • 1/2 cup water
  • 4 teaspoons grated orange peel
  • 1 package (8 ounces) reduced-fat cream cheese
  • 1/4 cup packed light brown sugar
  • 1/2 teaspoon vanilla extract
  • 1 carton (8 ounces) frozen whipped topping, thawed
  • 2 loaves (10-3/4 ounces each) frozen reduced-fat pound cake, thawed and cubed
0/5 (0 Votes)

Low Carb Buffalo Chicken Muffins

Low Carb Buffalo Chicken Muffins

By

http://thepaleomama.com/2013/09/buffalo-chicken-muffins/

  • 2 chicken breasts (raw) or 1lb of ground chicken (cheaper to grind yourself in a food processor)
  • 5 eggs
  • 1/2 cup of bleu cheese (you can omit this if you really, truly need to)
  • 2 green onions, chopped
  • 1/4 cup of Frank’s RedHot Buffalo sauce
  • 1/2 teaspoon salt
  • 1/2 teaspoon pepper
  • 1/2 teaspoon baking soda
4.6/5 (16 Votes)

HCG Diet (P3/4) Low Carb "Oatmeal"

HCG Diet (P3/4) Low Carb Oatmeal

By

Mix all ingredients and store in ziplock bag or other sealed container

  • 2 cups wheat bran
  • 1 1/2 cup flax meal
  • 1/4 cup oat bran
  • 1 cup chopped pecans
  • 3 scoops vanilla protein powder
  • 1 teaspoon salt
4.6/5 (15 Votes)

Apricot Tea Rings

Apricot Tea Rings

By

In a large mixing bowl, combine the flour, sugar, yeast, salt and nutmeg

  • FILLING:
  • 4-1/4 cups all-purpose flour
  • 1/4 cup sugar
  • 2 packages (1/4 ounce each) active dry yeast
  • 1 teaspoon salt
  • 1/4 teaspoon ground nutmeg
  • 1 cup milk
  • 1/4 cup water
  • 1/4 cup butter, cubed
  • 2 eggs
  • 12 ounces dried apricots, diced
  • 2 cups water
  • 6 tablespoons brown sugar
  • 4 teaspoons orange juice
  • 1/2 cup chopped pecans
  • GLAZE:
  • 1 cup confectioners' sugar
  • 2 to 3 tablespoons milk
4/5 (4 Votes)

Mini Cheesecake Muffins

Mini Cheesecake Muffins

By

http://www.lowcarbpinay.blogspot

  • 16 oz cream cheese
  • 1 C Splenda (NOT sugar blend but granular)
  • 2 t vanilla
  • 4 T lemon juice
  • 3 T sour cream
  • 2 eggs
4.6/5 (30 Votes)

GF Chewy Pumpkin Cookies

GF Chewy Pumpkin Cookies

By

http://buttoni.wordpress.com/2013/07/17/chewy-pumpkin-cookies/

  • 2 c. almond flour
  • 1/2 c. coconut flour
  • 1 T. oat fiber (omit for gluten free)
  • 1 tsp. glucomannan powder
  • 1/8 tsp. salt
  • 1/2 tsp. baking soda
  • 1/2 c. granular Splenda
  • 1 T. erythritol (or your preferred sweetener equivalent to 4 tsp. sugar)
  • 1 tsp. cinnamon
  • 1/2 tsp. nutmeg
  • 1/4 tsp. ground cloves
  • 1/2 c. melted butter or coconut oil
  • 2 T. almond butter
  • 1 T. vanilla extract
  • 1/2 c. canned pumpkin
  • 1 egg, beaten
  • 1/4 c. sugar-free honey
4.5/5 (17 Votes)

Low Carb Boneless Buffalo Wing Bites

Low Carb Boneless Buffalo Wing Bites

By

http://www.pinterest.com/pin/541557923913508734/ Recipe from George Stella’s Real Food Real Easy Cookbook

  • 4-6 cups trans-fat free frying oil
  • 1 large bag (4 ounces) regular pork rinds
  • 1 ⁄2 teaspoon Italian seasoning
  • 1 ⁄4 teaspoon black pepper
  • 1 ⁄8 teaspoon garlic powder
  • 11 ⁄2 pounds boneless, skinless chicken breasts, cut in 1 inch cubes
  • 2 large eggs, beaten in a bowl
  • 1 ⁄4 cup Louisiana hot sauce
  • 1 ⁄4 cup butter, melted
3.9/5 (31 Votes)

Low Carb Spicy Green Chicken Chili

Low Carb Spicy Green Chicken Chili

By

http://www.djfoodie.com/Spicy-Green-Chicken-Chili

  • 1 tbsp (13.5g) olive oil
  • 1 small (70g) onion, peeled and diced
  • 2 each (6g) garlic clove, minced
  • 1 1/2 lb (680g) whole boneless/skinless chicken breasts (or equivalent thigh meat)
  • 2 each (130g) poblano chillies, seeds removed and diced
  • 2 each (13.33g) jalepeno chillies, seeds removed and diced
  • 1 lb (454g) tomatillos, leafy wrapper removed, washed and diced
  • 2 each (133.33g) fresh limes
  • 2 tsp (4g) cumin seed, ground
  • 1 tsp (2g) coriander seed, ground
  • 1/2 tsp (1.17g) guar gum (optional)
  • 1/2 tsp (1.5g) xanthan gum (optional)
  • 1 bunch (100g) cilantro, washed and chopped
  • salt and pepper, to taste
4.6/5 (13 Votes)