Aerin8's profile page
Recipes
Low Carb Pizzattata
By aerin8
http://www.djfoodie.com/Pizzattata
- 1/2 lb (227g) raw italian sausage (sweet or spicy)
- 1 tbsp (14g) light oil/fat (such as lard, olive or ghee)
- 1 lb (454g) crimini or button mushrooms, quartered
- 2 each (236g) small green zucchini, cut into half moons
- 2 tsp (2g) fresh oregano, rough chop
- 2 cup (224g) whole milk, low moisture mozzarella, grated
- 1 cup (100g) parmesan cheese, grated
- 1/2 lb (227g) pepperoni slices, divided
- 1/2 lb (227g) ham, deli slices
- 8 large (400g) whole eggs
- 1 cup (238g) cream, heavy whipping
- 1 cup (240g) unsweetened almond milk
- 1 cup (250g) low carb pasta sauce
- salt, fresh cracked pepper and chili flakes, to taste
Banana Bread
By aerin8
1) Preheat your oven to 350 degrees
- For the bread:
- 1 3/4 cup All Purpose Flour
- 1 cup Granulated Sugar
- 1 Stick of Unsalted Butter at room temperature
- 4 Ripe Bananas, lightly mashed
- 1/2 tsp Ground Cinnamon
- 1 tsp Baking Powder
- 1 tsp Baking Soda
- 1 tsp Salt
- 2 Eggs
- 2 Tbsp Whole Milk
- 1/2 tsp Vanilla Extract
- For the maple butter:
- 1 Stick Unsalted Butter, at room temperature
- 2 Tbsp Pure Maple Syrup
HCG Diet (P3) Fudgey Peanut Butter Coconut Squares
By aerin8
In double boiler or in heavy-bottomed saucepan, combine whey low, cream, Splenda and butter
- 1/3 cup whey low
- 1/4 cup whipping cream or evaporated milk
- 1 cup Splenda
- 1/2 cup butter
- 1/2 cup sugar free almond or cashew butter
- 1 1/2 cups unsweetened, medium dessicated coconut
- 1 cup vanilla whey protein powder
- 1/3 cup chopped walnuts or pecans
- 1/2 cup sugar free chocolate chips, OR 70% Lindt Bar, chopped (optional)
Low Carb Chocolate Pecan Cheesecake Squares
By aerin8
http://www.pinterest.com/pin/541557923913641478/ Recipe from George Stella’s “Still Livin’ Low Carb” Cookb
- CRUST
- 2 large eggs, beaten until frothy
- 1 cup almond flour
- 1 ⁄3 cup bulk sugar substitute
- 1 teaspoon baking powder
- FILLING
- 16 ounces cream cheese, softened
- 1 ⁄2 cup bulk sugar substitute
- 1 tablespoon vanilla extract
- 3 large eggs
- 1 batch Chocolate Ganache (recipe below)
- 16 Pecan halves
Low Carb Spinach Ricotta Casserole
By aerin8
Going low carb and still craving Italian? This is a perfect blend of pinch and ricotta, adapted from George Stella...
- Cooking oil spray
- 16 ounces frozen chopped spinach, thawed and well drained
- 1 1⁄2 cups ricotta cheese
- 1 ⁄2 cup mozzarella cheese, shredded
- 1 ⁄4 cup Parmesan cheese, grated
- 6 large eggs, beaten until frothy
- 1 teaspoon Dijon mustard
- 1 ⁄2 teaspoon Italian seasoning
- 1 ⁄4 teaspoon garlic powder
- 1 ⁄4 teaspoon kosher salt
- 1 ⁄8 teaspoon black pepper
Hot Fudge Pudding Cake
By aerin8
Directions In a large bowl, combine the flour, 3/4 cup sugar, 3 tablespoons cocoa, baking powder and salt
- Ingredients
- 1 cup all-purpose flour
- 1 cup sugar, divided
- 3 tablespoons plus 1/4 cup HERSHEY®’S Cocoa, divided
- 2 teaspoons baking powder
- 1/4 teaspoon salt
- 1/2 cup fat-free milk
- 1/3 cup prune baby food
- 1-1/2 teaspoons vanilla extract
- 1/4 cup plus 2 tablespoons packed brown sugar
- 1-1/4 cups boiling water
HCG Diet (P3/FF) Peanut Butter Cheesecake Bites
By aerin8
Keep the weight you just lost off with these yummy HCG phase 3 Peanut Butter Cheesecake Bites
- 1 package (8 ounce) of cream cheese, softened
- 8 tablespoons heavy cream
- 1/2 cup soft SF Peanut Butter
- 1/4 cup sweetener
- 1/2 teaspoon ground cinnamon
- 1 teaspoon vanilla extract
- Unsweetened shredded coconut
HCG Diet (P3) Cocoa Coated Nuts
By aerin8
In a small bowl, whisk the egg white with a fork until frothy
- 2 ounces any type nuts, about 3/4 cup
- 1 egg white
- Pinch salt
- 1/8 teaspoon vanilla
- 1/4 cup granular Splenda
- 2 teaspoons cocoa, sifted
Grain Free Mozzarella Sticks
By aerin8
http://holisticallyengineered
- 16 oz block of Mozzarella Cheese
- 3 oz pork rinds/cracklings (Make your own cracklings--recipe in Beyond Bacon or order quality pork rinds here)
- 1 tsp dried parsley
- 3/4 tsp garlic powder
- 1/2 cup coconut flour
- 1 tsp salt
- 1/2 tsp black pepper
- 2 large eggs
- 1 Tbsp water or coconut milk
Chocolate-Cherry Banana Bread
By aerin8
Directions In a small bowl, pour water over cherries; let stand for 15 minutes
- Ingredients
- 1 cup boiling water
- 2/3 cup dried cherries
- 1/4 cup butter, softened
- 3/4 cup sugar
- 2 egg whites
- 1 egg
- 1 large ripe banana, mashed
- 1/2 cup fat-free sour cream
- 2 teaspoons vanilla extract
- 1-1/2 cups all-purpose flour
- 1/3 cup HERSHEY®’S Cocoa
- 1 teaspoon baking powder
- 1/2 teaspoon baking soda
- 1/2 teaspoon ground cinnamon
- 1/4 teaspoon salt
- 1/4 cup chopped pecans